Kasha Stuffed Tomatoes Recipes

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KASHA KABBAGE ROLLS

This recipe originates from The Jewish Vegetarian Year Cookbook. The flavour of these Kabbage Rolls is really unique and I just loved the kasha inside. Another advantage is it is gluten free. If you want you can make the sauce the day before and it will save time putting the recipe together. Note: I didn't include freezing time for the cabbage if this is what you choose. You can also boil the head of cabbage if you want, I find this makes it much easier to roll the leaves out. Remember to remove the rib with a small sharp knife, this helps with the rolling also.

Provided by Chef Joey Z.

Categories     One Dish Meal

Time 2h40m

Yield 10-14 rolls, 8-10 serving(s)

Number Of Ingredients 15



Kasha Kabbage Rolls image

Steps:

  • If you have the time, freeze the cabbage head for two days.
  • FOR THE KABBAGE:.
  • Thaw it overnight in a colander in the sink. The leaves will come apart easily and be pliable. Otherwise, cook whole head of cabbage in boiling water about 5 minutes to soften the leaves. Drain and set aside.
  • Sauté onion in oil in a heavy 2- to 3-quart pot. Add the kasha and turn it in the oil to coat all the grains. Add salt, pepper, and water. Bring to a boil, reduce heat, and cover.
  • Simmer 15 to 20 minutes, beginning to check at 15 minutes. When only a small amount of water remains in the bottom of the pot, remove from heat. Let sit a few minutes until the kasha absorbs the water. Stir to fluff and to separate the grains.
  • Preheat oven to 350°F.
  • Separate the cabbage leaves. On each leaf, place 2 or 3 heaping tablespoons of kasha. Fold one edge of the leaf over the filling, tuck in the sides, and roll.
  • Cut up any leftover cabbage and place in an oiled baking dish or casserole. Place rolls seam side down on top. Pour in sauce almost to cover. Cover with foil or lid and bake about 2 hours, or until cabbage is tender.
  • Uncover for the last 45 minutes to allow the sauce to thicken. Baste occasionally and adjust seasoning according to your taste.
  • SAUCE:.
  • Drain some of the liquid from the tomatoes into a heavy 3 quart pot. Stir in the tomato paste and stir until smooth.
  • Add remaining contents of tomato cans. Mash the tomatoes with a potato masher to break them up. Stir in the rest of the ingredients.
  • Simmer about 10 minutes. Stir and add to baking pan as called for in above recipe.
  • Bon Appetit!

1 large head cabbage
1/4 cup oil
1 medium onion, finely chopped
2 cups dried kasha
salt & freshly ground black pepper
4 cups water
1 (28 ounce) can tomatoes
1 (16 ounce) can tomatoes
9 ounces tomato paste (1-1/2 6-ounce cans)
6 tablespoons brown sugar
6 tablespoons vinegar
1 1/2 oranges (Rind of grated)
1 teaspoon salt (to taste)
1 1/2 teaspoons basil
fresh ground black pepper

ELLEN'S VEGAN STUFFED PEPPERS

Roasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired.

Provided by Ellen

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes     Vegetarian

Time 1h4m

Yield 4

Number Of Ingredients 10



Ellen's Vegan Stuffed Peppers image

Steps:

  • Heat oil in a saucepan over medium-high heat. Saute onion and garlic until onion is almost clear but not browning, about 5 minutes. Add buckwheat; stir until coated, about 1 minute. Add broth and bring to a boil. Simmer until liquid is absorbed, about 15 minutes. Add tomatoes, parsley, red pepper flakes, salt, and pepper. Cook and stir until heated through, about 3 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Remove tops and seeds from peppers. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add peppers, cover, and steam until tender, about 5 minutes.
  • Stand peppers up in a casserole dish and fill them with the buckwheat mixture.
  • Bake in the preheated oven until browned, about 15 minutes.

Nutrition Facts : Calories 171.9 calories, Carbohydrate 30.9 g, Fat 4.6 g, Fiber 6.8 g, Protein 5.3 g, SaturatedFat 0.7 g, Sodium 197 mg, Sugar 8.1 g

1 tablespoon olive oil
1 onion, chopped
2 teaspoons minced garlic
½ cup kasha (toasted buckwheat groats)
1 ¼ cups vegetable broth
2 tomatoes, chopped
¼ cup chopped fresh parsley
½ teaspoon red pepper flakes, or to taste
salt and ground black pepper to taste
4 large green bell peppers

KASHA TABBOULEH

This colorful and easy salad brings goodness of traditional kasha for your dinner.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 2h20m

Yield 4

Number Of Ingredients 15



Kasha Tabbouleh image

Steps:

  • In 2-quart saucepan, heat water to boiling. Stir in buckwheat kernels. Heat to boiling; reduce heat. Cover; simmer about 25 minutes or until water is absorbed and buckwheat is tender. Cover; refrigerate 25 minutes to cool.
  • In large glass or plastic bowl, mix buckwheat, parsley, tomatoes, onion, mint, cucumber and beans.
  • In small bowl, mix remaining ingredients except lettuce; toss with buckwheat mixture. Cover; refrigerate at least 1 hour. Serve on lettuce.

Nutrition Facts : Calories 320, Carbohydrate 58 g, Cholesterol 0 mg, Fiber 11 g, Protein 13 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 9 g, TransFat 0 g

2 cups water
1 cup uncooked buckwheat kernels or groats (kasha)
1 1/2 cups finely chopped fresh parsley
1 1/2 cups chopped seeded tomatoes (about 2 medium)
1/3 cup chopped onion (about 1 medium)
1/4 cup chopped fresh or 2 teaspoons dried mint leaves
1 small cucumber, peeled, chopped (3/4 cup)
1 can (15 to 16 oz) garbanzo beans, drained, rinsed
1/4 cup lemon juice
1 tablespoon honey
2 teaspoons Dijon mustard
2 teaspoons grated lemon peel
1/2 teaspoon salt
1/4 teaspoon pepper
4 lettuce leaves

KASHA-STUFFED ROAST CHICKEN

Provided by Joan Nathan

Categories     dinner, roasts, main course

Time 2h

Yield 6 to 8 servings

Number Of Ingredients 18



Kasha-Stuffed Roast Chicken image

Steps:

  • Preheat oven to 375 degrees. Grease a roasting pan and set aside. In a skillet over medium heat, heat 2 tablespoons of chicken fat or oil, and sauté diced onion until golden. Remove from heat and set aside.
  • In a small mixing bowl, beat egg lightly and stir in kasha. Mix well to coat all grains. Place a dry heavy skillet over high heat. When it is hot, add egg-coated kasha and stir with a wooden spoon to flatten it and break up any lumps. Continue to stir until egg has dried and kernels are browned and mostly separated. Add broth or water, and season with salt and pepper to taste. Bring to a boil. Add cooked onions, celery, mushrooms (if using), parsley and sage. Simmer, covered, stirring occasionally, until kasha is tender, about 15 minutes.
  • Rub exterior of chicken with 1 tablespoon of remaining chicken fat or oil and garlic. Season with salt and pepper to taste. Stuff both cavities of chicken with kasha mixture. (Excess kasha may be baked in an ovenproof dish, during last 30 minutes of roasting time.)
  • In bottom of roasting pan, combine potatoes, apples, carrots, parsnips and chopped onions. Add remaining 1 tablespoon chicken fat or oil, and rosemary, and toss well to coat. Gently place chicken on top of vegetables and bake until golden and cooked through, about 1 1/2 hours. To serve, carve chicken as desired and serve each portion with some of vegetables and apples.

Nutrition Facts : @context http, Calories 730, UnsaturatedFat 24 grams, Carbohydrate 58 grams, Fat 38 grams, Fiber 11 grams, Protein 40 grams, SaturatedFat 11 grams, Sodium 1455 milligrams, Sugar 14 grams, TransFat 0 grams

4 tablespoons chicken fat or vegetable oil, plus additional for greasing pan
3 onions, 1 diced and 2 coarsely chopped
1 large egg
1 cup dry kasha
2 cups chicken broth or water
Salt
freshly ground black pepper
1/2 cup diced celery
1 cup sliced mushrooms, optional
2 tablespoons finely chopped fresh parsley
1 tablespoon finely chopped fresh sage
1 roasting chicken, 4 to 5 pounds
3 cloves garlic, minced
1 pound whole, unpeeled, small potatoes
3 tart apples, quartered and cored
4 carrots, peeled and cut into 3- to 4-inch chunks
4 parsnips, peeled and cut into 3- to 4-inch chunks
1 tablespoon chopped fresh rosemary leaves

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