KHAO MAN GAI THAI CHICKEN AND RICE (HEALTHY VERSION)
Khao man gai or khao mun gai, literally meaning oily rice [with] chicken, is one of the most popular Thai dishes; it can be found everywhere in Thailand from streetfood stalls to restaurants. It is originally from Hainan, China. In Thailand, khao man gai is served with cucumbers, chicken blood tofu, coriander, and a bowl of soup. The heart of khao man gai is the sauce! This recipe is a healthy version of khao man gai; I used less oil and chicken breasts instead of the parts of chicken with fat and skin. Enjoy!
Provided by CookingwithMomTomTom
Categories World Cuisine Recipes Asian Thai
Time 1h16m
Yield 5
Number Of Ingredients 22
Steps:
- Place chicken breasts in a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until no longer pink in the center, about 20 minutes. Drain and cool until easily handled.
- Pour rice into a strainer. Rinse with cold water and drain. Repeat once more.
- Heat oil in a large saucepan over high heat. Add 1/2 cup sliced ginger and 2 tablespoons crushed garlic; saute until fragrant, 1 to 2 minutes. Stir in rice; reduce heat to medium. Season rice with 1 tablespoon sugar and 1/4 teaspoon salt. Cook and stir until rice turns white, adding water to prevent it from burning, about 10 minutes.
- Remove rice from heat and add pandan leaves. Transfer to a rice cooker. Pour in chicken stock. Cook rice according to manufacturer's instructions until tender. Fluff lightly with a rice paddle.
- Combine 1 cup chopped ginger, 1/2 cup chopped garlic, chile peppers, 6 tablespoons sugar, dark soy sauce, soy sauce, lime juice, vinegar, soybean paste, cilantro, chicken bouillon granules, and 1 teaspoon salt in a blender; blend into a smooth sauce.
- Pour sauce into a pot over medium heat. Simmer for 5 minutes.
- Slice chicken and serve over rice, with sauce alongside.
Nutrition Facts : Calories 807.3 calories, Carbohydrate 137.6 g, Cholesterol 59.1 mg, Fat 12.4 g, Fiber 4.8 g, Protein 37.6 g, SaturatedFat 2 g, Sodium 3153.8 mg, Sugar 26.2 g
KAW MAN KAI
This is a dish of chicken, stewed in seasoned water and served with jasmine rice and a delicious dipping sauce. It is traditionally a breakfast dish. I learned it from a chef who spent a lot of time in Thailand and offered cooking classes at a local culinary school.
Provided by Mama__B
Categories Whole Chicken
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Rub the chicken with the sauces inside and out. Stuff the ginger and onion inside the chicken and immerse it in water. Bring it to a boil and simmer for 40. minutes.
- Remove the chicken from the heat and allow it to cool. Retain the stock to make jasmine rice, if desired.
- For the sauce: Heat the oil. Stir fry the bean sauce, garlic and cilantro root.
- Pour into a bowl and add the soy sauce, vinegar and chilies.
- To finish - Mold the rice in a bowl, slice the chicken and place on top of the rice.
- Serve with the sauce and garnish with cucumber slices.
Nutrition Facts : Calories 290.7, Fat 20.8, SaturatedFat 5.4, Cholesterol 86.2, Sodium 255.7, Carbohydrate 3, Fiber 0.4, Sugar 1.3, Protein 21.9
NONG'S KHAO MAN GAI
Thai native Nong Poonsukwattana worked her way up from Portland kitchens, refining her recipe for khao man gai, saving her money and eventually landing her own spot within Portland's highly competitive food cart scene.
Provided by nongskhaomangaiallrecipe
Categories World Cuisine Recipes Asian Thai
Time 1h45m
Yield 6
Number Of Ingredients 21
Steps:
- Boil water in a large pot. Place chicken, garlic, ginger, salt, and sugar in the pot. Return to boil and let simmer for 35 minutes. Remove chicken, cover to keep warm, and set aside.
- Heat coconut oil in a rice cooker or heavy-bottomed pot with lid; cook and stir garlic, shallots, ginger, and pandan leaves until golden and aromatic.
- Pour rice into the rice cooker or pot; stir to coat with oil. Stir in chicken broth and set the rice cooker cycle. If using a pot, bring rice to a boil, cover, reduce heat to low, and simmer 15 minutes.
- Combine ginger, red Thai chilies, fermented soybeans, pickled garlic, white vinegar, and soy sauce in a food processor or blender. Pulse until liquefied, but not smooth in texture.
- Debone chicken and cut into 1-inch pieces.
- Place chicken pieces over cooked rice to serve. Top with sauce (or serve sauce on the side) and garnish with cucumbers and cilantro. Enjoy!
Nutrition Facts : Calories 589.1 calories, Carbohydrate 70.9 g, Cholesterol 63 mg, Fat 19.2 g, Fiber 2.2 g, Protein 31.2 g, SaturatedFat 6.3 g, Sodium 2465.1 mg, Sugar 3.8 g
CASHEW CHICKEN (KAI PHAT MET MAMUANG HIMAPHAN)
I used this recipe in Thai cooking class. Everybody love this recipe and they want to cook for their family at home.
Provided by Faa3959
Categories One Dish Meal
Time 55m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Wash and Dice chicken, pepper, green onion, onion.
- Cut the white part of green onion to small pieces and cut about 1 inch the green part.
- Dice Onion.
- Marinade Chicken with 2 Tbs of Oyster sauce for 30 minutes.
- Fry Chicken with 2 Tbs of oil until The Chicken has no pink anymore.
- Take it out and leave it and drain all the liquid.
- Mix the sauce, mix ketchup, the rest of oyster sauce and vinegar in a bowl.
- Fry garlic with 2 Tbs of oil until golden do not burn. Add onion fry for about 1 to 2 mins, add cashew.
- Add chicken and pepper.
- Add sauce.
- Then add green onion.
- Serve with rice.
Nutrition Facts : Calories 957.8, Fat 69.1, SaturatedFat 13.4, Cholesterol 128, Sodium 1142.5, Carbohydrate 37.5, Fiber 3.7, Sugar 15.7, Protein 51.6
More about "kaw man kai recipes"
KHAO MAN KAI (CHICKEN & RICE) | BLUE ELEPHANT ROYAL …
From youtube.com
Author Blue Elephant ProductsViews 346
THAI CHICKEN WITH RICE (AKA THAI CHICKEN BIRYANI RICE)
From tastythais.com
PAD KA POW GAI - THE BEST TRADITIONAL THAI BASIL …
From greedygourmet.com
THAI CHICKEN AND RICE ‘KHAO MUN GAI’ | MARION'S KITCHEN
From marionskitchen.com
LO MAI GAI RECIPE (STEAMED GLUTINOUS RICE WITH CHICKEN)
From tasteasianfood.com
THAI KHAO MAN GAI RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.4/5 (7)Total Time 2 hrsCategory Dinner, Lunch, Sauce, SoupCalories 516 per serving
HOW TO MAKE KHAO MAN GAI (THAI VERSION OF HAINANESE CHICKEN …
From shesimmers.com
NONG'S KHAO MAN GAI SAUCE – NONGS
From khaomangai.com
BEST EVER TOM KHA GAI SOUP (THAI COCONUT CHICKEN SOUP)
From 40aprons.com
THAI CHICKEN AND RICE - AUTHENTIC THAI RECIPES FROM THAI …
From thaicookbook.tv
KHAO MAN GAI (THAI-STYLE CHICKEN AND RICE) | AMERICA'S …
From americastestkitchen.com
RECIPES – NONGS
From khaomangai.com
RECIPES | MāORI TELEVISION
From maoritelevision.com
COOKING WITH KAI - YOUTUBE
From youtube.com
BEST KHAO MAN GAI RECIPE - HOW TO MAKE THAI CHICKEN OVER RICE
From food52.com
#time-to-make #course #main-ingredient #cuisine #preparation #main-dish #poultry #asian #thai #chicken #meat #whole-chicken #4-hours-or-less
You'll also love