Keema Paratha Flaky Bread With Spicy Meat Filling Recipes

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KEEMA PARATHA (FLAKY BREAD WITH SPICY MEAT FILLING)

The dough for the flaky bread "Paratha" can be baked plain or stuffed with any number of delicious fillings. Keema (meaning ground meat) Paratha is considered a delicacy and is served only in fancy Indian Restaurants.

Provided by Chef Boy of Dees

Categories     One Dish Meal

Time 1h10m

Yield 8 rounds

Number Of Ingredients 12



Keema Paratha (Flaky Bread with Spicy Meat Filling) image

Steps:

  • Place flour in large bowl.
  • Add 1/3 cup of the water all at once; work it into the flour, using your hand.
  • Continuing to mix with your hand, keep adding water, a tablespoonful at a time, until mixture cleans sides of bowl and becomes a non-stickly, kneadable dough.
  • Gather dough into a ball; place on lightly floured work surface.
  • Clean hands thoroughly, then knead dough, adding flour as necessary to prevent it from sticking to surface, until smooth and somewhat elastic, about 10 minutes.
  • Place in a clean bowl; let stand, covered with plastic wrap, at room temperature 30 minutes.
  • (Dough can be made up to 3 days in advance; store, tightly wrapped in plastic, in refrigerator. Remove from refrigerator at least 30 minutes before rolling out.) While dough is resting; heat dry non-corrodible heavy medium skillet over high heat for 3 minutes.
  • Reduce heat to medium-high; add ground beef.
  • Saute beef in its own fat, breaking up any lumps with wooden spoon, until no longer red (about 3 to 4 minutes.) Add onion, chilies, cumin, and garlic; cook, uncovered, stirring frequently, until most of the liquid has evaporated and meat is beginning to brown, about 4 minutes.
  • Stir in flour, lemon juice, and optional salt and coriander until well combined.
  • Remove from heat; let cool completely.
  • (Filling can be made up to 24 hours in advance; refrigerate, tightly covered. Bring to room temperature before using.) When filling is cool divide into 8 equal portions.
  • Roll dough into a rope about 8 inches long; cut into 8 equal pieces.
  • Keeping remaining dough covered, flatten one piece, on a lightly floured surface, into a 4-inch round with the palm of the your hand.
  • Place one portion of filling in center of round.
  • Bring edges of dough up over filling to enclose it completely; pinch to seal.
  • Press lightly but firmly to flatten into patty.
  • Dust patty with flour; roll out on lightly floured surface to 6-inch round, dusting as necessary with flour; round should be about 1/8 inch thick.
  • Fill and roll out remaining patties, placing rounds as they are completed on baking sheets or other flat surface; do not allow rounds to touch.
  • Keep covered with plastic wrap.
  • Heat dry heavy medium skillet over high heat for 3 minutes.
  • Place one round of dough in skillet; cook until underside is spotted with brown, about 2 minutes.
  • Turn over; cook until second side is spotted with brown, about 1 minute.
  • Brush surface or paratha with oil.
  • Turn; brush second side with oil.
  • Cook paratha, turning several times, until lightly puffed and well spotted with brown, 2 to 3 minutes.
  • Repeat procedure with remaining rounds of dough, stacking and wrapping them as they are cooked in clean kitchen towel.
  • Serve immediately.

Nutrition Facts : Calories 194.5, Fat 16.9, SaturatedFat 3.2, Cholesterol 28.6, Sodium 29.6, Carbohydrate 2.5, Fiber 0.3, Sugar 0.8, Protein 8.2

2 cups chapati flour or 2 cups whole wheat flour, plus additional for kneading and dusting
2/3 cup warm water water, more if needed (100 F)
12 ounces ground beef
1/4 cup finely chopped onion
2 fresh hot green chili peppers, poppers cored seeded,chopped (about 2 tablespoons)
1 teaspoon ground cumin
1/2 teaspoon finely minced garlic (more is better however)
1 tablespoon all-purpose flour
1 teaspoon fresh lemon juice
salt (optional)
2 tablespoons chopped fresh coriander (optional)
6 tablespoons light vegetable oil, such as safflower or soybean (or as needed)

KEEMA (SPICED GROUND MEAT)

Though elite, upper-caste Hindus tend to be vegetarian, most Indians eat meat, and many millions of Muslim Indians eat beef. This saucy keema, which can be made with chicken, lamb, beef or a combination of meat, is simple, comforting home cooking - the meat stretched out and made luxurious in a reduction of spiced tomato. It can be dinner with a couple of soft, shiny bread rolls, or a chapati and a dollop of yogurt. A friend of mine even mixes it with spaghetti and a moderate squirt of ketchup. (Don't judge!) The secret to this version is to take your time: Caramelize the onions properly for a strong foundation, and once you've added the beef, simmer it patiently until the sauce is dark and silky, and the fat has split away, risen to the top, and pooled in every nook.

Provided by Tejal Rao

Categories     meat, main course

Time 1h

Yield 4 servings

Number Of Ingredients 12



Keema (Spiced Ground Meat) image

Steps:

  • In a large, heavy skillet, heat the oil over medium. Add the onion and cook, stirring occasionally, until evenly browned and caramelized, 25 to 30 minutes.
  • Add the garlic, ginger and green chile to a food processor, and pulse until finely chopped. Add the tomatoes, caramelized onions and any oil from the skillet, and process again until finely chopped. Return the mixture to the skillet and bring to a simmer over medium-low heat.
  • Stir in the ground beef. Sprinkle with the chile powder and 1 teaspoon salt, and cook, stirring occasionally to break up any clumps of meat, until most of the liquid has evaporated and the fat has floated up to the surface, about 30 minutes.
  • Taste and adjust the salt, then stir in half the fresh herbs. Sprinkle with garam masala and remaining herbs and serve.

1/4 cup neutral oil, such as grapeseed or canola
1 red onion, sliced
4 garlic cloves
1 (2-inch) piece fresh ginger, peeled
1 green finger chile (or serrano chile), stem removed
6 Roma tomatoes, quartered
1 pound ground beef (preferably at least 15 percent fat)
1/2 teaspoon chile powder, such as cayenne
Kosher salt
1/2 cup fresh cilantro leaves and tender stems
1/2 cup fresh mint leaves
1/2 teaspoon garam masala

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