Keto Hamburger Soup Recipes

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CREAMY KETO TACO SOUP WITH GROUND BEEF

This keto-friendly, low-carb, Southwestern taco soup is full of ground beef, cream cheese, heavy cream, and spices. Freezing is not recommended.

Provided by nicolewukber12

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Taco Soup Recipes

Time 30m

Yield 8

Number Of Ingredients 10



Creamy Keto Taco Soup with Ground Beef image

Steps:

  • Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add cumin and chili powder; cook 2 minutes more.
  • Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white spots remain, 3 to 5 minutes. Stir in broth, diced tomatoes, heavy cream, and salt. Cook until heated through, about 10 minutes more.

Nutrition Facts : Calories 287.9 calories, Carbohydrate 5.4 g, Cholesterol 85.2 mg, Fat 24 g, Fiber 1.1 g, Protein 13.4 g, SaturatedFat 12.9 g, Sodium 1310.1 mg, Sugar 0.5 g

1 pound ground beef
½ cup chopped onion
2 cloves garlic, minced
1 tablespoon ground cumin
1 teaspoon chili powder
1 (8 ounce) package cream cheese, softened
2 (14.5 ounce) cans beef broth
2 (10 ounce) cans diced tomatoes and green chiles (such as RO*TEL®)
½ cup heavy cream
2 teaspoons salt, or to taste

INSTANT POT® KETO HAMBURGER SOUP

This creamy, keto-friendly hamburger soup with bacon packs so much flavor you might not even miss the actual sandwich! Garnish each serving with tomatoes, bacon, cheese, and onions, if desired.

Provided by thedailygourmet

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes

Time 25m

Yield 6

Number Of Ingredients 15



Instant Pot® Keto Hamburger Soup image

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add butter and cook bacon and onion for 1 to 3 minutes. Add sausage and ground beef. Cook and stir to break up meat until crumbly and browned throughout, 5 to 7 minutes more.
  • Add water, tomatoes, Worcestershire sauce, and mustard. Add cream, Cheddar cheese, and cream cheese. Stir until cheese is melted, about 5 minutes more. Add steak seasoning, garlic, and savory; stir to combine.

Nutrition Facts : Calories 479 calories, Carbohydrate 5.5 g, Cholesterol 145.3 mg, Fat 41.9 g, Fiber 0.5 g, Protein 20.1 g, SaturatedFat 22.6 g, Sodium 1008.8 mg, Sugar 1.5 g

2 tablespoons butter
2 strips thick-cut bacon, chopped
½ cup diced onion
8 ounces pork sausage
8 ounces lean ground beef
1 cup water
½ cup fire-roasted diced tomatoes
1 tablespoon Worcestershire sauce
1 teaspoon spicy brown mustard
1 cup heavy whipping cream
½ (8 ounce) package grated sharp Cheddar cheese
½ (4 ounce) package cream cheese
2 teaspoons Montreal steak seasoning (such as McCormick®)
½ teaspoon dried minced garlic
½ teaspoon dried savory

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