Keto Peanut Butter Cups Recipes
LOW CARB PEANUT BUTTER CUPS
These little yummies need to be stored frozen because they melt really quickly, but you can eat them straight from the freezer.
Provided by Mercy
Categories Candy
Time 5m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Heat butter, chocolate, and Splenda on HIGH in the microwave until the mixture is melted (about 60 to 90 seconds-do not boil).
- Stir the half & half or cream and the peanut butter into the melted mixture.
- Line 10 muffin tins with cupcake papers.
- Place a sprinkle of nuts in bottoms of each tin.
- Divide chocolate mixture evenly between the 10 tins. Freeze until firm.
CHOCOLATE-PEANUT BUTTER KETO CUPS
This is a modification of a recipe for a peanut butter cup-style fat-bomb I found online. Store in the fridge or freezer. When hungry or needing a fat bomb (if you are on keto), eat one.
Provided by John Larkin
Categories Desserts Nut Dessert Recipes Peanut Dessert Recipes
Time 1h18m
Yield 12
Number Of Ingredients 8
Steps:
- Melt coconut oil in a saucepan over low heat, 3 to 5 minutes. Stir in peanut butter until smooth. Whisk in heavy cream, cocoa powder, liquid stevia, vanilla extract, and salt.
- Pour chocolate-peanut butter mixture into 12 silicone muffin molds. Sprinkle peanuts evenly on top. Place molds on a baking sheet.
- Freeze chocolate-peanut butter mixture until firm, at least 1 hour. Unmold chocolate-peanut cups and transfer to a resealable plastic bag or airtight container.
Nutrition Facts : Calories 246.4 calories, Carbohydrate 3.3 g, Cholesterol 3.4 mg, Fat 26 g, Fiber 1.1 g, Protein 3.4 g, SaturatedFat 17.3 g, Sodium 88.6 mg, Sugar 1 g
More about "keto peanut butter cups recipes"
SUGAR-FREE KETO PEANUT BUTTER CUPS RECIPE – 5 INGREDIENTS
These sugar-free keto peanut butter cups are just like real ones! You'll love this easy low carb peanut butter cup recipe made with 5 …
From wholesomeyum.com
4.9/5 (43)Total Time 1 hr 5 minsCategory Dessert, SnackCalories 187 per serving
From wholesomeyum.com
4.9/5 (43)Total Time 1 hr 5 minsCategory Dessert, SnackCalories 187 per serving
- For the bottom chocolate layer, heat half of the chocolate (5 oz, 142 g) and half of the coconut oil (2 1/2 tbsp, 35 g) in a double boiler on the stove, stirring frequently, until melted. (You can also heat in the microwave, stirring at 20 second intervals.) Stir in half of the vanilla (1/4 tsp, 1mL), if using.
- Fill the bottom of the parchment cups evenly with chocolate (about 2 tsp (10 mL) in each). Freeze for 10 minutes, until at least the top is firm.
- Meanwhile, for the peanut butter layer, heat the peanut butter and coconut oil in a double boiler or microwave (same method as step 2). Stir in the powdered sweetener, peanut flour, vanilla (if using), and sea salt (if using), until smooth. Adjust sweetener and salt to taste if desired.
KETO PEANUT BUTTER CUPS- JUST 3 INGREDIENTS! - THE BIG …
Microwave in 30 second spurts, until the chocolate has melted. Pour spoonfuls of the melted chocolate into the muffin liners and use the back of …
From thebigmansworld.com
5/5 (24)Total Time 6 minsCategory DessertCalories 196 per serving
From thebigmansworld.com
5/5 (24)Total Time 6 minsCategory DessertCalories 196 per serving
- Spoon out the melted chocolate into the muffin liners and use the back of the spoon to spread the chocolate around the sides. Spoon out tablespoons of peanut butter into the muffin liners, and fill with the remaining chocolate.
KETO PEANUT BUTTER CUPS - SWEET AS HONEY
Peanut butter layer. In another microwave-proof mixing bowl, combine peanut butter with coconut oil. Microwave 30 seconds to soften, …
From sweetashoney.co
4.9/5 (348)Calories 197 per servingCategory Snack
From sweetashoney.co
4.9/5 (348)Calories 197 per servingCategory Snack
- Melt the sugar-free chocolate with coconut in a microwave-safe bowl for 1 minute. Stop the microwave stir chocolate, and repeat heating by 30-second intervals until all the chocolate is melted. Otherwise, melt over medium heat in a saucepan, stirring constantly with a wooden spoon until the chocolate is melted.
- In another microwave-proof mixing bowl, combine peanut butter with coconut oil. Microwave 30 seconds to soften, remove the bowl from the microwave and stir the ingredients to combine evenly.
- If the remaining melted chocolate has thickened, re-heat the bowl for 30 seconds in the microwave to soften. Stir and use it in the next steps.
KETO PEANUT BUTTER CUPS (I.E. FAT BOMBS!) - GNOM-GNOM
Instructions. Add the butter and coconut oil (or more butter) to a large bowl. Cream the mixture with an electric mixer until evenly combined …
From gnom-gnom.com
4.8/5 (5)Total Time 35 minsCategory Dessert, Fat BombsCalories 93 per serving
From gnom-gnom.com
4.8/5 (5)Total Time 35 minsCategory Dessert, Fat BombsCalories 93 per serving
- Add the butter and coconut oil (or more butter) to a large bowl. Cream the mixture with an electric mixer until evenly combined and super smooth. Add the lesser amount of sweetener to start and continue to mix until light and fluffy. Add in the peanut butter and mix until just combined. Check for sweetness and salt, keeping in mind that the store-bought version is on the salty side. Set aside.
- Melt the chocolate in a water bath stirring frequently, adjusting the thickness with a touch of coconut oil (do a teaspoon at a time!). You want the consistency to be pourable but thick, and how much you need depends on the chocolate you're using.
- Spoon chocolate into moulds, and swirl it around so it goes up the sides (1/2-1", depending on how thick you want your cups to be). Freeze for a few minutes until set.
- Add a dollop of your peanut butter filling, freeze for 15 minutes until set, top off with a thin layer of chocolate, and refrierate once again until set. Keep in the fridge for a couple weeks or frozen for three months.
TASTY KETO PEANUT BUTTER CUPS RECIPE [EASY & LOW CARB]
6. In a microwave-safe container, melt the chocolate in the microwave in 30-second intervals until smooth and glossy. 7. Evenly distribute …
From ruled.me
Servings 8Total Time 40 minsEstimated Reading Time 5 mins
From ruled.me
Servings 8Total Time 40 minsEstimated Reading Time 5 mins
AMAZON.COM : SLIMFAST KETO FAT BOMB SNACK CUP, PEANUT BUTTER …
All the creamy peanut butter and chocolatey goodness you could want is now packed into our Keto Peanut Butter Cup Fat Bomb. It’s the perfect snack to calm your cravings. These delicious cups are crafted for optimal ketogenic nutrition. Made with coconut oil MCTs and zero added sugar, they are free from gluten, artificial sweeteners, flavors ...
From amazon.com
Reviews 19K
From amazon.com
Reviews 19K
KETO PEANUT BUTTER CUPS | SIMPLY HEALTHY VEGAN
KETO PEANUT BUTTER CUPS. This is the ultimate fat bomb Keto snack recipe which is similar to my peanut butter cup recipe, but with a higher fat content and low carb chocolate. These Keto Peanut Butter Cups can be stored in the freezer for up to 3 months and defrosted before serving. Each Keto cup contains: 113 Calories; 10.8g fat; 2.6g Carbohydrate
From simplyhealthyvegan.com
From simplyhealthyvegan.com
EASY, KETO LOW-CARB PEANUT BUTTER CUPS + VIDEO
How to Make Keto Peanut Butter Cups. You only need a handful of ingredients: natural peanut butter, chocolate chips, Confectioner’s sweetener, and coconut oil. Combine the coconut oil and chocolate chips in a medium bowl. Place the bowl in the microwave for 30-60 seconds to melt the chocolate. Once melted, taste the mixture repeatedly.
From staysnatched.com
From staysnatched.com
KETO PEANUT BUTTER CUPS RECIPE | EAT SMARTER USA
Season the peanut purée to taste with a little salt and fill a blob of peanut purée into each mould. Pour the remaining chocolate over the peanut butter. Allow the peanut butter cups to set completely in the refrigerator. Keep refrigerated until ready to eat.
From eatsmarter.com
From eatsmarter.com
LOW CARB PEANUT BUTTER CUPS - THAT'S LOW CARB?! - KETO LOW CARB …
Pour a small amount of chocolate on bottom of muffin liners. Chill in freezer 5 mins. In a microwave safe glass bowl melt together peanut butter, butter, powdered erythritol. Microwave 30 seconds, stir and continue this process until mixture stirs together until smooth. Spoon peanut butter layer into a small ziploc bag.
From thatslowcarb.com
From thatslowcarb.com
KETO PEANUT BUTTER CUPS - 40 APRONS
Prepare a cupcake tin with 6 cupcake liners. Stir peanut butter and powdered erythritol together until smooth. Spread 1 to 2 tablespoons of chocolate in bottom of each cupcake liner. Dollop 1 to 2 tablespoons of peanut butter mixture on top of chocolate. Cover each dollop of peanut butter with more chocolate and smooth.
From 40aprons.com
From 40aprons.com
KETO PEANUT BUTTER CUPの人気動画を探索しましょう | TIKTOK
TikTokでketo peanut butter cup関連のショートムービーを探索しよう このクリエイターの人気コンテンツを見てみよう：Mayra Wendolyne(@lowcarblove), EasyKetoLowCarbStyle(@easyketolowcarbstyle), Claire Nelson(@clairenelsonketo), JanelleRohner(@janellerohner), Mackenzie Maddux(@mackmaddux), Keto with …
From tiktok.com
From tiktok.com
KETO PEANUT BUTTER CUPS - EAT. BE FIT. EXPLORE.
Stir until melted. Lay silicone mold on a baking sheet. Transfer Chocolate into a liquid measuring cup for easy pouring. Pour Chocolate into molds filling 1/3 of the mold. Freeze for 10-15 min. While chocolate is freezing, make the peanut butter layer. Combine peanut butter and coconut flour in a medium bowl.
From eatbefitexplore.com
From eatbefitexplore.com
INDULGENT KETO PEANUT BUTTER CUPS
Heat over low fire until cacao butter is melted. Stir well to combine. Remove from heat. Line a pan with cupcake liners. Pour in 1-1 1/2 tsp of melted chocolate mixture into each liner. Gently swirl to bring chocolate slightly up the sides of the liner. Place pan in freezer for 5 minutes to harden. Remove from freezer and add 1-2 tsp of peanut ...
From perfectketo.com
From perfectketo.com
KETO PEANUT BUTTER CUPS : FOODPORN - REDDIT.COM
1/2 cup Organic Peanut Butter. 2 tbsp Coconut Flour. INSTRUCTIONS. In a medium saucepan, combine the Chocolate Chips with the Coconut Oil. Stir until melted. Lay silicone mold on a baking sheet. Transfer Chocolate into a liquid measuring cup for easy pouring. Pour Chocolate into molds filling 1/3 of the mold. Freeze for 10-15 min.
From reddit.com
From reddit.com
THE BEST KETO FRIENDLY PEANUT BUTTER CUPS
Instructions. The first step starts with spraying a muffin tin with nonstick spray. The next step is to mix together the peanut butter, liquid stevia, cocoa powder, vanilla, and 2 tablespoons of coconut oil in a bowl. After the ingredients are mixed thoroughly, pour an even layer into each muffin tin.
From thirtysomethingsupermom.com
From thirtysomethingsupermom.com
LOW CARB KETO PEANUT BUTTER CUPS | KETOHH | SUGAR FREE …
Instructions. Combine peanut butter, sweetener and vanilla extract in a heat proof bowl. Make sure you use powdered sweetener for a smooth texture. Blitz your granulated sweetener in a processor to powder before adding if required. Microwave the peanut butter mixture for 30-60 seconds or until soft.
From ketohh.com
From ketohh.com
FAST AND EASY KETO PEANUT BUTTER CUPS RECIPE - EVERYDAY KETOGENIC
Directions: In a mini muffin pan, put liners in nine of the cavities. In a bowl, mix the powdered sugar and peanut butter thoroughly, set aside. In another bowl, dump the chocolate chips and melt in microwave in 30-second intervals, stirring in between until chocolate is smooth.
From everydayketogenic.com
From everydayketogenic.com
BEST KETO PEANUT BUTTER CUPS - THE SHORT ORDER COOK
These peanut butter cups taste even better and are so easy to make. The best part is these are homemade and you can control the ingredients including the fat to overall calorie ratio. Jump to Recipe. Keto Peanut Butter Cup Recipe - Nutritional Information FOR EACH - 155 calories - 15.65 fat - 1.4 net carbs - 2.6 protein . Jump to Recipe
From theshortordercook.com
From theshortordercook.com
9+ BEST KETO PEANUT BUTTER RECIPES (FOR BEGINNERS)
8. Low-carb peanut butter cups - 2.8g net carbs. Salted keto peanut butter cups. Just looking at these little peanut butter cups is making me hungry. They look just like Reese's peanut butter cups, but with a fraction of the carbs of the original recipe. Whenever a chocolate craving strikes, grab these little desserts.
From ditchthecarbs.com
From ditchthecarbs.com
5-INGREDIENT KETO PEANUT BUTTER CUPS - HEALTHY RECIPES …
Mix in ½ tablespoon avocado oil and ¼ teaspoon stevia glycerite. Place about a tablespoon of the chocolate mixture on top of the peanut butter layer, quickly spreading it out to the edges and sides. Freeze for 30-40 minutes to fully set. Remove from the freezer and peel off the paper liners.
From healthyrecipesblogs.com
From healthyrecipesblogs.com
THE EASIEST 3-INGREDIENT KETO PEANUT BUTTER CUPS EVER
3 tbsp (1.4oz/40g) smooth all natural peanut butter (no sugar added) 1 tbsp (0.5oz/13g) granulated erythritol. 1. Melt the sugar-free chocolate using a double boiler or in your microwave. 2. Prepare 6 cupcake liners and pour about …
From hungryforinspiration.com
From hungryforinspiration.com
CALORIES IN EQUATE KETO FAT CUPS, PEANUT BUTTER - NUTRITIONAL ...
Comprehensive nutrition resource for Equate Keto Fat Cups, Peanut Butter. Learn about the number of calories and nutritional and diet information for Equate Keto Fat Cups, Peanut Butter. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
From fitbit.com
From fitbit.com
KETO DAIRY FREE PEANUT BUTTER CUPS - KEEN FOR KETO
Instructions. Place peanut butter and coconut oil in a microwave-safe bowl and microwave for 20 seconds at a time, stirring between 20 second periods until melted. Stir in vanilla, cocoa powder, and stevia until completely smooth. Pour a small amount into the bottom of your mold, about ¼”.
From keenforketo.com
From keenforketo.com
PEANUT BUTTER CUP - KETO CUP (DARK CHOCOLATE) CALORIES, CARBS ...
About Food Exercise Apps Community Blog Premium. Peanut Butter Cup Peanut Butter Cup - Keto cup (Dark Chocolate) Serving Size : 1 piece. 70 Cal. 35% 9g Carbs. 61% 7g Fat. 4% 1g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,930 cal. 70 / 2,000 cal left. Fitness Goals : …
From frontend.myfitnesspal.com
From frontend.myfitnesspal.com
KETO LOW CARB PEANUT BUTTER CUPS - SUGAR-FREE MOM
Freeze for 15 minutes. While that is in the freezer, melt the peanut butter and the remaining coconut oil together and stir until smooth. Stir in the vanilla extract and stevia. Taste and adjust if needed. Evenly spoon the peanut butter mixture into the frozen chocolate cups. Freeze again for 15 minutes. Cover each with remaining chocolate and ...
From sugarfreemom.com
From sugarfreemom.com
LOW CARB PEANUT BUTTER CUPS – EASY KETO CANDY WITH 4 INGREDIENTS!
Low Carb Peanut Butter Cups Recipe. Here are the steps to make this chocolate candy. Mix the peanut butter and Swerve sweetener and then place in the refrigerator.; Next melt the coconut oil, bakers chocolate and Swerve on the stove over medium low heat.; Pour just enough chocolate to cover the base of a cupcake liner or silicone muffin cup.; Place in the …
From mylifecookbook.com
From mylifecookbook.com
KETO PEANUT BUTTER CUPS - FORK FREEDOM
Combine the peanut butter, sweetener, and salt until smooth. In a microwave, melt chocolate chips, and coconut oil for 30 seconds. Mix and if not completely melted in smooth, put back in for another 30 seconds. (Careful not to over cook). Drop teaspoonfuls of the chocolate mixture into paper-lined miniature muffin cups.
From forkfreedom.com
From forkfreedom.com
BEST KETO PEANUT BUTTER CUP FAT BOMBS RECIPE - DELISH
Microwave on high, stirring every 30 seconds, until chocolate is smooth and melted completely. Spoon 1 ½ tbsp. melted chocolate into each cupcake liner. Gently tilt …
From delish.com
From delish.com
3 BEST KETO CUPS - NO SUGAR AND UNDER 2 NET CARBS!
Keto Made Simple offers 2 flavors of No Sugar Keto Cups – chocolate mint and dark chocolate peanut butter. This sugar free chocolate cup is another highly rated low carb product to help squash those sugar cravings. Both the mint chocolate and dark chocolate peanut butter are only 1 net carb. Both utilize coconut oil MCTs.
From ketodirty.com
From ketodirty.com
KETO PEANUT BUTTER CUPS RECIPE - KETOGENIC.COM
Directions. 1. Place 12 small cupcake tins on a baking sheet. 2. In a microwavable safe bowl, melt the chocolate and 1 1/2 tbsp coconut oil, stirring frequently. 3. Fill the bottom of the cups evenly with chocolate. 4. Freeze for 15 minutes, or until firm.
From ketogenic.com
From ketogenic.com
HOMEMADE KETO PEANUT BUTTER CUPS – 3 INGREDIENTS
Line a 9x13 cupcake tin with liners. Spray the inside of the liners with cooking spray. Place ½ of your chocolate chips in a microwave safe bowl and melt in the microwave for 1 minute. Do not over cook the chocolate. It is best to remove from the microwave when there are still a few pieces of chocolate not melted.
From jenniferbanz.com
From jenniferbanz.com
RECIPE: KETO CHOCOLATE PEANUT BUTTER CUPS – KETO-MOJO
The way these are made, there’s just enough peanut butter to fit nearly inside the chocolate shell. I like a greater peanut butter-to-chocolate ratio, so I doubled the amount of peanut butter filling (and adjusted the macros) and put that in instead. While some of the peanut butter shows on the outside in the finished product, it’s still ...
From keto-mojo.com
From keto-mojo.com
IS PEANUT BUTTER KETO? BEST LOW CARB OPTIONS! - KETOCONNECT
One egg. One teaspoon vanilla extract. First, preheat your oven to 350 degrees Fahrenheit and line a tray with non-stick paper. Get a large mixing bowl and mix your peanut butter, keto syrup, egg and extract. Roll this dough into one-inch balls, place it on your non-stick paper and use a fork to gently press it down.
From ketoconnect.net
From ketoconnect.net
KETO INSIDE OUT PEANUT BUTTER CUPS — SIMPLE. FUN. KETO!
8 Tablespoon Butter (1 stick) 1 tsp Vanilla. 1/4 Cup Sweetener. 1/2 Cup Peanut Butter. I like to soften my cream cheese and butter slightly to make it easier to combine. Then just mix ALL ingredients, except chocolate. Fill half your mold or muffin cup with the creamy peanut butter mixture. Add in a layer of chocolate.
From simplefunketo.com
From simplefunketo.com
THE BEST KETO PEANUT BUTTER FAT BOMB RECIPES
Simply lay out some baking paper on a tray or a large plate. Mix the peanut butter and coconut flour in a large bowl, as well as two tablespoons of your chosen sweetener. Add a little bit of milk or water to work the ingredients into a batter. Taste the mix and add a little more sweetener if needed.
From americandreamnutbutter.com
From americandreamnutbutter.com
BEST PROTEIN PACKED KETO PEANUT BUTTER CUPS (EASY LOW …
Pour half of the liquid chocolate mixture into the moulds/lined tray and freeze for 20 minutes. Remove from the freezer and then spoon a little peanut butter onto the centre of each bit of chocolate. Try to leave an edge of about 2mm. Place the moulds back in …
From myketoglow.com
From myketoglow.com
KETO PEANUT BUTTER CUPS - FOOD NEWS
Making these peanut butter cups is quick, easy, and affordable. Plus everyone knows homemade treats taste 10 times better! Not only is the quality of ingredients better, but so is the flavor. Many brands such as Lily’s, Atkins, and Weight Watchers have made keto peanut butter cups which tried to take the world by storm.
From foodnewsnews.com
From foodnewsnews.com
NO-BAKE, KETO PEANUT BUTTER GRANOLA CUPS - LOW CARB SIMPLIFIED
Make the granola mixture: Melt butter and peanut butter in microwave in 30-second increments until melted. In a large bowl, mix granola, melted butter and peanut butter, Swerve sweetener. Add salt to taste. Finish and freeze: In a muffin tin, insert 5 muffin cups. Evenly distribute a spoonful of mixture into each muffin cup.
From lowcarbsimplified.com
From lowcarbsimplified.com
HEALTTHY PEANUT BUTTER CUPS - VEGAN | KETO | LOW CARB
How to make Peanut Butter Cups. Line a 12-cup muffin pan with silicone or cupcake liners. MAKE THE NUT BUTTER LAYER – In a bowl, mix the nut butter, maple syrup, coconut oil and vanilla until well combined and still pourable. (Melt in the microwave or a double boiler, if too thick.) Use a spoon to evenly divide mixture into each muffin cup.
From lifemadesweeter.com
From lifemadesweeter.com
KETO PEANUT BUTTER CUPS JUST LIKE REESE'S - LOW CARB YUM
Instructions. In medium bowl, mix the butter, whey protein powder, erythritol, stevia and peanut butter together. Using cookie scoop, drop about a tablespoon of peanut butter mixture into silicone cupcake molds. Press mixture down into …
From lowcarbyum.com
From lowcarbyum.com
KETO PEANUT BUTTER CUPS | ATKINS
Atkins® Keto Peanut Butter Cups are BIG. Big peanut butter flavor. Big creamy texture. Big satisfying taste without a ton of added sugars or net carbs. So while you’re enjoying more, you’re thinking less about how to do Keto…the Atkins Way. 3g. Protein <1g. Sugar. 6g. Fiber. 160. Calories. How to Calculate Atkins Net Carbs; View full nutritional information; How to Calculate …
From atkins.com
From atkins.com
KETO PEANUT BUTTER CUPS - A GREAT LOW CARB SNACK - KETOLOG
Keto Wise Fat Bombs Peanut Butter Cup Patties, 16Count, 19.2 Ounce , Peanut Butter Cup Patties, 19.2 Ounce. With zero added sugar and an MCT Oil blend, Keto Wise Fat Bombs are the best-tasting, easiest snack to fuel your day. Keto Wise Fat Bombs help you stay in fat burning ketosis with 10g fat per serving.
From ketolog.com
From ketolog.com
KETO PEANUT BUTTER CUPS - BEAMING BAKER
Make the chocolate topping: Use the double boiler method or the following. Add Chocolate Topping ingredients to a medium, microwave-safe bowl: keto chocolate chips and peanut butter. Heat in 20-second increments until chocolate is softened and melty. Stir in between heating increments, until smooth. Spoon about 2 teaspoons of chocolate mixture ...
From beamingbaker.com
From beamingbaker.com
KETO REESE'S PEANUT BUTTER CUP COPYCAT - FOODBORNE WELLNESS
Place back in freezer. Add 1 cup of the chocolate and 1 tbsp. of the butter to a microwave safe bowl. Microwave for 15 seconds and then pull out and stir. Microwave in 15 seconds intervals, stirring every 15 seconds like in step 3. Spoon chocolate evenly on top of the peanut butter in each muffin liner and spread.
From foodbornewellness.com
From foodbornewellness.com
You'll also love
