Key Lime Pie Protein Smoothie Recipes

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KEY LIME PIE PROTEIN SMOOTHIE

Make and share this Key Lime Pie Protein Smoothie recipe from Food.com.

Provided by Darrinw2001

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6



Key Lime Pie Protein Smoothie image

Steps:

  • add cold water to blender.
  • add protein powder and oat flour. (can use meal replacement powder like myoplex or MetRx instead). Blend for 15 seconds on medium.
  • add frozen limeade, blend for 30 more seconds.
  • add ice and blend on 30 seconds on high.
  • pour into tall glass, top with cool whip, serve and enjoy.

Nutrition Facts : Calories 187.8, Fat 0.7, SaturatedFat 0.3, Sodium 12.4, Carbohydrate 44.8, Fiber 1.5, Sugar 33.3, Protein 1.9

12 ounces cold water
1/2 cup vanilla protein powder
2 tablespoons oat flour or 2 tablespoons fine ground oats
3 tablespoons frozen limeade concentrate
6 ice cubes
1 teaspoon Cool Whip Lite

KEY LIME PIE SMOOTHIE

I made this one morning looking for an untraditional flavor for a smoothie. It comes out smooth and creamy. Garnish with a lime wedge.

Provided by Bandizzle

Categories     Drinks Recipes     Smoothie Recipes     Orange

Time 10m

Yield 1

Number Of Ingredients 5



Key Lime Pie Smoothie image

Steps:

  • Blend ice, yogurt, banana, cream, and orange juice together in a blender until smooth.

Nutrition Facts : Calories 167.7 calories, Carbohydrate 49.2 g, Cholesterol 37.4 mg, Fat 11 g, Fiber 3.1 g, Protein 14.2 g, SaturatedFat 7 g, Sodium 103.4 mg, Sugar 15.6 g

1 ½ cups ice, or as desired
1 (6 ounce) container Key lime-flavored Greek yogurt
1 frozen banana, cut into chunks
1 tablespoon heavy whipping cream, or more to taste
1 splash orange juice

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