Kielbasa And Kale Soup Recipes

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KIELBASA AND KALE SOUP

Here's a great recipe I clipped from a magzine years ago and have forgotten about. Can't wait to make it again when the weather is cooler!

Provided by mer5901

Categories     Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5



Kielbasa and Kale Soup image

Steps:

  • Put broth and frozen kale (or spinach) into a heavy 4 quart pot over high heat.
  • Slice sausage into 1/4 inch thick rounds. Add to pot. When mixture boils, reduce heat, cover and simmer.
  • Meanwhile, rinse and drain beans; add to pot with macaroni.
  • Simmer 8 minutes or until macaroni is tender.

Nutrition Facts : Calories 463.1, Fat 17.8, SaturatedFat 5.8, Cholesterol 37.3, Sodium 1203, Carbohydrate 51.2, Fiber 8.4, Sugar 2.4, Protein 25.6

3 1/2 cups chicken broth
1 (10 ounce) package collard greens (I like to use spinach) or 1 (10 ounce) package frozen chopped spinach (I like to use spinach)
8 ounces kielbasa or 8 ounces other fully cooked smoked sausage
1 (19 ounce) can cannellini (white kidney beans) or 1 (19 ounce) can other canned white beans
2/3 cup elbow macaroni

PANERA'S KALE SOUP WITH KIELBASA AND BEANS

This is the best Kale soup I have ever eaten. I will post it exactly as Panera's did, but I used 8 ounces of the turkey Kielbasa instead of 6 and 48 ounces of the chicken broth. Great with some crusty bread.

Provided by mandabears

Categories     Low Cholesterol

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14



Panera's Kale Soup With Kielbasa and Beans image

Steps:

  • Heat olive oil in a large soup pot over medium heat.
  • Add kielbasa and cook until browned well all over, about 5 minutes.
  • Remove to a bowl.
  • Add onion and celery to pot and cook until soft, about 5-6 minutes.
  • Add garlic and cook for 1 minute.
  • Return kielbasa to pt and add broth, water, and kale.
  • Bring to boil over high heat and then reduce heat to medium-low.
  • Cover and simmer until kale begins to wilt,about 10 minutes.
  • Stir in potatoes, paprika, hot sauce, and salt.
  • Simmer, covered until potatoes and kale are tender, about 20 minutes.
  • Add beans and cook until just heated through, about 5 minutes.

Nutrition Facts : Calories 305.7, Fat 9.1, SaturatedFat 2.6, Cholesterol 19.6, Sodium 594.7, Carbohydrate 42.4, Fiber 7.3, Sugar 2.2, Protein 19

2 teaspoons olive oil
6 ounces smoked turkey kielbasa, chopped
1 onion, large, chopped
1 celery, chopped
1 garlic clove, minced
6 cups low sodium chicken broth
2 cups water
8 ounces kale, well washed, thick stems removed and leaves sliced or
2 (10 ounce) packages frozen kale, thawed and squeezed dry
12 ounces red potatoes, cut in 1/2 inch pieces with skin
1/2 teaspoon smoked paprika
1/2 teaspoon hot sauce
1/4 teaspoon salt
1 1/2 cups cooked white beans, rinsed and drained (I used a 16 ounce can cannelini beans)

BIG RAY'S WHITE BEAN, KALE, AND KIELBASA SOUP

This soulful soup, made with a Polish twist, uses kielbasa for a hearty meal to enjoy on those cool autumn evenings.

Provided by bfr610

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 45m

Yield 4

Number Of Ingredients 9



Big Ray's White Bean, Kale, and Kielbasa Soup image

Steps:

  • Roll kale leaves into tight tubes and cut crosswise into 1/4-inch strips.
  • Heat oil in a large, heavy saucepan over medium heat. Cook and stir kielbasa in hot oil until browned, about 5 minutes. Stir green onion with sausage; cook until onions soften, about 3 minutes. Add kale; cook and stir until kale wilts, about 3 minutes.
  • Pour chicken broth over kielbasa mixture; add beans and stir. Bring the mixture to a boil, reduce heat to low, and cook at a simmer until kale is completely tender, about 15 minutes. Season mixture with salt and pepper and top with Parmesan cheese.

Nutrition Facts : Calories 404.4 calories, Carbohydrate 40.1 g, Cholesterol 37.6 mg, Fat 20.1 g, Fiber 9 g, Protein 19.7 g, SaturatedFat 5.9 g, Sodium 869.8 mg, Sugar 2.5 g

1 bunch kale, stems removed and discarded
1 tablespoon olive oil
8 ounces kielbasa sausage, sliced thin
1 bunch green onions, sliced
3 cups chicken broth
1 (15.5 ounce) can white beans, drained and rinsed
½ teaspoon salt
1 pinch ground black pepper to taste
1 pinch grated Parmesan cheese, or to taste

SAUSAGE AND KALE SOUP

This is my family's absolute favorite soup, and I can have it on the table in 30 minutes. I usually double the recipe, as the flavors blend and make the soup even better the next day.-Dawn Rohn, Riverton, Wyoming

Provided by Taste of Home

Categories     Dinner     Lunch

Time 40m

Yield 14 servings (3-1/2 quarts).

Number Of Ingredients 12



Sausage and Kale Soup image

Steps:

  • In a Dutch oven over medium-low heat, cook the sausage, potatoes and onions in oil for 5 minutes or until sausage is heated through, stirring occasionally. Add kale; cover and cook for 2-3 minutes or until kale is wilted. Add garlic; cook 1 minute longer. , Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 9-12 minutes or until potatoes are tender. Discard bay leaves.

Nutrition Facts : Calories 187 calories, Fat 11g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 706mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 3g fiber), Protein 7g protein.

1 pound smoked kielbasa or Polish sausage, cut into 1/4-inch slices
3 medium Yukon Gold or red potatoes, chopped
2 medium onions, chopped
2 tablespoons olive oil
1 bunch kale, trimmed and torn
4 garlic cloves, minced
1/4 teaspoon pepper
1/4 teaspoon salt
2 bay leaves
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 carton (32 ounces) chicken broth

KIELBASA KALE STEW

A thick stew with a rich potato base, fresh kale, and slices of savory kielbasa. This is a meal all by itself.

Provided by sal

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h40m

Yield 8

Number Of Ingredients 7



Kielbasa Kale Stew image

Steps:

  • Place the potatoes into a large stockpot, over medium high heat. Add butter and water, and bring to a boil. Cook potatoes until tender, about 20 minutes. Reserve the cooking liquid and mash potatoes in the pan until smooth. Return the potato water to the pot and stir in salt and pepper. Simmer for 20 minutes.
  • Stir in the fresh kale and sausage and simmer for another 30 minutes. Serve hot.

Nutrition Facts : Calories 452.5 calories, Carbohydrate 63.8 g, Cholesterol 40.2 mg, Fat 17.3 g, Fiber 9 g, Protein 15 g, SaturatedFat 7.3 g, Sodium 760.2 mg, Sugar 2.8 g

6 large potatoes, peeled and cubed
¼ cup butter
10 cups water
1 teaspoon salt
1 teaspoon ground black pepper
2 ½ pounds kale - rinsed, dried and chopped
⅔ pound kielbasa sausage, sliced into 1/2 inch pieces

KIELBASA, KALE, TORTELLINI SOUP

I think this is from Bon Appetit four or five years ago. Warm and comforting...and hearty. A meal in itself with some good bread.

Provided by BarbryT

Categories     Low Cholesterol

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12



Kielbasa, Kale, Tortellini Soup image

Steps:

  • Heat oil, fry sausage until beginning to brown, add vegetables and sauté until tender and translucent-15-20 minutes.
  • Add broth and bring to a boil, add beans and kale and simmer 15 minutes or so. Add tortellini to soup and simmer until pasta is tender (about 5 more minutes).
  • May serve topped with some freshly grated cheese.

Nutrition Facts : Calories 540.4, Fat 28.2, SaturatedFat 8.7, Cholesterol 54.6, Sodium 2499.3, Carbohydrate 42.8, Fiber 7.3, Sugar 5.3, Protein 28.7

2 tablespoons olive oil
12 -16 ounces smoked sausage, thinly sliced (kielbasa recommended)
2 medium onions, chopped
1 medium fennel bulb, chopped
4 -6 garlic cloves, minced
2 tablespoons chopped fresh thyme
1/2-1 teaspoon red pepper flakes, crushed
12 cups chicken broth
1 (15 ounce) can cannellini beans (or great northern or whatever)
1 bunch kale, destemmed and chopped
1 (9 ounce) package cheese tortellini
grated parmesan cheese or asiago cheese, for garnish

KIELBASA SPINACH SOUP

When it comes to meal-in-a-bowl soups, this is one of the best. Collard greens or chopped kale can be used instead of spinach. The hot pepper sauce adds real kick, but it's fine to leave it out and let each person flavor their own serving. -Antoinette Pisicchio, Easton, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 6



Kielbasa Spinach Soup image

Steps:

  • Combine the broth, spinach and kielbasa in a large saucepan. Bring to a boil. Add beans and macaroni. Reduce heat; simmer, uncovered, for 7-9 minutes or until macaroni is tender. Stir in pepper sauce.

Nutrition Facts : Calories 334 calories, Fat 17g fat (6g saturated fat), Cholesterol 43mg cholesterol, Sodium 1777mg sodium, Carbohydrate 29g carbohydrate (1g sugars, Fiber 7g fiber), Protein 16g protein.

1 carton (32 ounces) chicken broth
1 package (10 ounces) frozen chopped spinach
1/2 pound smoked kielbasa or Polish sausage, halved and sliced
1 can (15 ounces) cannellini beans, rinsed and drained
2/3 cup uncooked elbow macaroni
8 to 10 drops hot pepper sauce

LENTIL SOUP WITH KIELBASA AND KALE

This is a "cheat," since it uses canned soup (I use Amy's Lentil Vegetable), but it's a darned good cheat, especially with a shake or two of Tabasco sauce at the table! Turkey kielbasa makes for a healthier option. From Kitchen Daily

Provided by lecole54

Categories     Long Grain Rice

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8



Lentil Soup With Kielbasa and Kale image

Steps:

  • Combine rice, water, and salt in a heavy medium saucepan. Bring to a full boil, covered, then reduce heat to low and cook, covered, until water is absorbed and rice is tender, 18 to 20 minutes. Quickly fluff with a fork, then remove from heat and keep covered.
  • Bring water to a boil, covered, in a medium saucepan. Add kale and a generous pinch of salt and cook, covered, over moderately low heat, stirring occasionally, until kale is tender, 5 to 8 minutes.
  • Add soup and kielbasa. If necessary, thin soup with a little water. Simmer, partially covered, stirring occasionally, 5 minutes.
  • Stir in garlic and serve spooned over rice.

Nutrition Facts : Calories 252.5, Fat 5.5, SaturatedFat 1.9, Cholesterol 19.6, Sodium 552.1, Carbohydrate 42.2, Fiber 1.4, Sugar 0.1, Protein 8.3

1 1/2 cups long-grain white rice
2 1/4 cups water
1/2 teaspoon salt
3/4 cup water
1/2 lb kale, chopped (3 cups, including stems and ribs)
2 (15 ounce) cans lentil soup
6 ounces smoked kielbasa, sliced thin (1/4 inch, 1 cup)
2 garlic cloves, forced through a garlic press

POTATO, KALE, AND KIELBASA CASSEROLE FOR TWO

Based on a favorite soup. As a casserole, it is easier to transport or bring to lunch at the office. Casseroles are a comfort food for me, but most serve 8 or more. This recipe is for two, but can easily be multiplied for a crowd.

Provided by KelBel

Categories     Pork

Time 50m

Yield 2 serving(s)

Number Of Ingredients 10



Potato, Kale, and Kielbasa Casserole for Two image

Steps:

  • Arrange a rack in the middle of the oven and preheat to 450 degrees F.
  • In a dutch oven, combine the potatoes with enough water to cover them by 2 inches, bring the water to a boil, and boil the potatoes for 15 minutes, or until they are tender.
  • Transfer the potatoes with a slotted spoon to a colander, reserving the cooking liquid, and force them through a ricer into a bowl. (or mash until smooth with no chunks).
  • Add the butter, 1/4 cup of broth, the vinegar, and salt and pepper, to taste, and combine the mixture well.
  • Bring the reserved cooking liquid to a boil. Coursely chop the kale leaves, add to water, and boil it for 10 minutes, or until it is crisp-tender.
  • Drain the kale in the colander, refresh it under cold water, and press out the excess water.
  • Stir the kale and 1/2 cup of the Swiss into the potato mixture and spread the mixture in a buttered casserole dish.
  • In a large skillet brown the kielbasa over moderate heat and transfer it to a bowl with the slotted spoon.
  • In the fat remaining in the skillet cook the onions over moderate heat, stirring, until they are golden. Stir them into the kielbasa.
  • Scatter the kielbasa mixture on top of the potato mixture, sprinkle it with the remaining Swiss, and pour the remaining 1/4 cup broth on top.
  • NOTE: The casserole may be prepared up to this point 1 day in advance and kept covered and chilled.
  • Bake the casserole until heated through, about 20 minutes.

Nutrition Facts : Calories 629.8, Fat 31.5, SaturatedFat 15.8, Cholesterol 104.7, Sodium 1224.5, Carbohydrate 59.7, Fiber 7.9, Sugar 4, Protein 30.7

1 lb potato, peeled and quartered
1 tablespoon unsalted butter
1/2 cup chicken broth, divided
2 teaspoons cider vinegar
salt and pepper
1/2 lb kale, stems removed
1/2 cup swiss cheese, grated
1/3 lb smoked kielbasa, sliced
1 small onion, thinly sliced
1/4 cup swiss cheese, grated

LENTIL, KALE, AND SAUSAGE SOUP

Categories     Soup/Stew     Bean     Leafy Green     Pork     Quick & Easy     High Fiber     Fall     Gourmet

Yield Makes about 3 cups

Number Of Ingredients 9



Lentil, Kale, and Sausage Soup image

Steps:

  • In a 3-quart heavy saucepan brown sausage over moderate heat and transfer with a slotted spoon to paper towels to drain. If there is more than 1 teaspoon fat in pan pour off excess; if there is less, add enough oil to measure 1 teaspoon fat. Cook garlic, stirring, until golden. Add onion and cook, stirring, until softened.
  • Add lentils, water, broth, and sausage and simmer, covered, 30 minutes. Add kale and simmer, uncovered, until tender, 5 to 7 minutes. Stir in vinegar and salt and pepper to taste.

a 2 1/2-inch piece smoked kielbasa, sliced thin
1 teaspoon vegetable oil if necessary
2 garlic cloves, minced
1 small onion, sliced thin
1/2 cup lentils, picked over
1 1/2 cups water
1 1/2 cups chicken broth
1/2 small bunch kale, stems and center ribs discarded and leaves sliced thin (about 2 cups)
1 tablespoon balsamic or red-wine vinegar

CHEESE TORTELLINI SOUP WITH CANNELLINI, KIELBASA, AND KALE

Categories     Soup/Stew     Bean     Cheese     Leafy Green     Pasta     Quick & Easy     Dinner     Lunch     Sausage     Kale     Winter     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 12



Cheese Tortellini Soup with Cannellini, Kielbasa, and Kale image

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add next 6 ingredients and sauté until vegetables are soft and kielbasa is brown, about 12 minutes. Add broth and bring to boil. Stir in kale and cannellini. Reduce heat to low and simmer until kale is wilted, about 4 minutes. (Can be made 1 day ahead. Cool slightly; cover and refrigerate. Bring to simmer before continuing.) Add tortellini to soup. Simmer until pasta is just tender but still firm to bite, about 5 minutes.
  • Ladle soup into bowls. Serve, passing cheese separately.
  • Available at Italian markets, specialty foods stores and some supermarkets.

2 tablespoons olive oil
12 ounces fully cooked smoked kielbasa sausage, thinly sliced
1 onion, chopped
1 cup chopped fresh fennel bulb
4 garlic cloves, minced
1 1/2 tablespoons chopped fresh thyme
1/2 teaspoon dried crushed red pepper
10 cups canned low-salt chicken broth
4 cups chopped kale (1/2 bunch)
1 15-ounce can cannellini (white kidney beans), rinsed, drained
1 9-ounce package cheese tortellini
1 cup grated Asiago cheese* or Parmesan cheese

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POTATO KALE KIELBASA SOUP RECIPE - ALL INFORMATION ABOUT ...
Creamy Potato Kielbasa and Kale Soup - From A Chef's Kitchen great www.fromachefskitchen.com. Bring to a boil, reduce heat to medium-low and simmer 10 - 12 minutes or until potatoes are tender.Add the kale and cook 1 - 2 minutes more. Turn off the heat …
From therecipes.info


KIELBASA AND KALE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Kielbasa And Kale are provided here for you to discover and enjoy. Healthy Menu. Low Carb Shrimp Recipes Healthy Healthy Crab Rangoon Recipe Healthy Fruit Drink Recipe ...
From recipeshappy.com


KIELBASA AND KALE SOUP RECIPES - ALL INFORMATION ABOUT ...
Kielbasa and Kale Soup - Farm Flavor Recipe top farmflavor.com. Instructions In a Dutch oven over medium heat, saute kielbasa approximately five minutes. Remove kielbasa and set aside. Add olive oil, and saute onions and carrots 5 minutes. Add garlic and saute 1 minute. Add kale, turn to low heat, cover and let kale steam for 4 minutes. Add ...
From therecipes.info


HOMEMADE - KALE SOUP W/ TUKEY KIELBASA CALORIES, CARBS ...
Homemade - Kale Soup W/ Tukey Kielbasa. Serving Size : 1 serving. 205 Cal. 38% 28g Carbs. 46% 15g Fat. 16% 12g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,795 cal. 205 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 52g. 15 / 67g left. Sodium 2,300g--/ 2,300g left. …
From frontend.myfitnesspal.com


KALE AND KIELBASA SOUP – FROM THE RECIPE BOX
Food Musings from a Bestemor. Kale and Kielbasa Soup. fromtherecipebox11 Uncategorized February 15, 2022 February 16, 2022 2 Minutes. I’m a big fan of Alton Brown. I love learning about what I’m eating. The “whys”, the “wheres”, etc. are important to me. So, let’s talk about kale soup. I’m constantly looking for new soup ideas and I thought I found a …
From fromtherecipebox.net


CHICKEN AND KIELBASA SOUP RECIPES : OPTIMAL RESOLUTION ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


POTATO KALE KIELBASA SOUP RECIPE - CREATE THE MOST AMAZING ...
All cool recipes and cooking guide for Potato Kale Kielbasa Soup Recipe are provided here for you to discover and enjoy Potato Kale Kielbasa Soup Recipe - …
From recipeshappy.com


KALE AND KIELBASA SOUP - ALL INFORMATION ABOUT HEALTHY ...
Kale And Kielbasa Soup Recipe - share-recipes.net top www.share-recipes.net. White Bean, Kale and Kielbasa Soup Recipe Soups with kale. 2 hours ago Pinterest.com.au Get All . Oct 23, 2015 - Be careful - the ingredients listed in the app are not the same as in the recipe directions. i just took all the ingredients from the app list, threw them ...
From therecipes.info


WHITE BEAN, KALE AND KIELBASA SOUP RECIPE - FOOD NEWS
15-Minute White Bean, Kale & Kielbasa Soup Recipe. Feb 14, 2015 - Slow simmered Kale and White Bean Soup get a kick in flavor from hot Italian sausages, then a healthy chopped kale. Fresh herbs and vegetables make this!
From foodnewsnews.com


KIELBASA KALE AND POTATO SOUP - ALL INFORMATION ABOUT ...
Creamy Potato Kielbasa and Kale Soup - From A Chef's Kitchen tip www.fromachefskitchen.com. Bring to a boil, reduce heat to medium-low and simmer 10 - 12 minutes or until potatoes are tender.Add the kale and cook 1 - 2 minutes more. Turn off the heat, cover and set aside. Melt butter in a saucepan over medium-high heat.
From therecipes.info


KIELBASA SAUSAGE AND KALE SOUP - BROOKLYN FARM GIRL

From brooklynfarmgirl.com


KIELBASA AND KALE SOUP RECIPES : OPTIMAL RESOLUTION LIST ...
Tuscan Bean Soup Vegetarian ... Vegetarian Pizza Toppings List Quick Cooking. Quick Sausage Dinner Quick Vanilla Sauce Quick And Healthy Recipes For Kids Children Recipes Quick And Easy Quick Food For Kids Quick Shrimp Appetizer Recipes Quick Mayonnaise Biscuits Bisquick Recipe For Banana Bread Kitchenaid Quickstart Pasta Recipes Quick Easy Dessert Recipes …
From recipeschoice.com


CREAMY POTATO, KIELBASA AND KALE SOUP | RECIPE | KALE SOUP ...
This potato kielbasa soup recipe is full of cheese, crispy sausage pieces, and potato chunks! It's a hearty and cheesy soup, perfect for lunch or dinner. Creamed Tuscan Kale is delicious comfort food that's loaded with healthy Tuscan Kale. This healthy, easy side …
From pinterest.com


KIELBASA, KALE AND BARLEY SOUP | OREGONIAN RECIPES
1 bunch lacinato kale (also called dinosaur kale or cavalo nero) or chard, ribs removed, leaves chopped. 4 yukon gold or new potatoes, diced. 14 ounces turkey kielbasa, split in half lengthwise and cut into 1/4-inch pieces. 1/2 …
From recipes.oregonlive.com


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