ROASTED KIELBASA & VEGETABLES
I like this dish featuring kielbasa and veggies for two reasons: It's so hearty, and it's a one-pan meal. That's a win-win dinner! -Marietta Slater, Justin, Texas
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. Divide sweet potatoes, onion and carrots between 2 greased 15x10x1-in. baking pans. Drizzle with oil; toss to coat. Roast 25 minutes, stirring occasionally., Add kielbasa, squash and zucchini to pans; sprinkle with salt and pepper. Roast until vegetables are tender, 15-20 minutes longer. Transfer to a serving bowl; toss to combine. If desired, serve with mustard.
Nutrition Facts : Calories 378 calories, Fat 25g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 954mg sodium, Carbohydrate 26g carbohydrate (12g sugars, Fiber 4g fiber), Protein 13g protein.
KIELBASA WITH VEGGIES
The home economists in the Quick Cooking Test Kitchen whipped up this comforting combination that takes advantage of time-saving frozen vegetables and fully cooked sausage. A little soup mix lends a mild onion flavor to this winter warmer-upper, which your family is sure to love.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, brown sausage in oil over medium-high heat. Remove with a slotted spoon and keep warm. Add the vegetables, broth and soup mix to skillet. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until vegetables are tender., Return sausage to the pan. Combine cornstarch and water until smooth; stir into sausage mixture. Bring to a boil; cook and stir for 1 minute or until thickened.
Nutrition Facts : Calories 465 calories, Fat 34g fat (12g saturated fat), Cholesterol 76mg cholesterol, Sodium 1645mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 1g fiber), Protein 17g protein.
KIELBASA AND VEGETABLE BAKE
This recipe was given to me by my Grandma In-Law several years ago. It's been an all time favorite in our family for years now. I only had one red potato when I was making this recipe but I also had 1 yam. So I used it just like the red potato and it was every bit as good! So now I make it red for him and oranger for me!
Provided by KGCOOK
Categories One Dish Meal
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Spray a 13x9 inch baking pan with non stick cooking spray.
- Pour carrots into bottom of pan.
- Peel and quarter potatoes and add to carrots.
- Cut cabbage into wedges about 2 inches thick.
- Lay in pan with carrots and potatoes.
- Add water, seasonings, and butter.
- Cover and bake at 375 for 45 minutes or until vegetables are almost tender.
- Lay kielbasa on top of vegetables.
- Cover and bake 15 more minutes or till sausage is heated through.
- Serve with french bread or garlic bread.
KIELBASA AND POTATO BAKE
An easy variation of the now classic brunch potato bake that includes a very tender Kielbasa.
Provided by Geneva
Categories Breakfast and Brunch Potatoes
Time 1h45m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a large mixing bowl, mix together soup, milk, garlic, salt, and pepper. Stir in potatoes and kielbasa. Spoon into a 7x11 inch casserole dish.
- Place casserole on a baking sheet, and bake in the preheated oven for 90 minutes, or until potatoes are tender.
Nutrition Facts : Calories 351.7 calories, Carbohydrate 33.3 g, Cholesterol 42.3 mg, Fat 19.1 g, Fiber 1.9 g, Protein 12 g, SaturatedFat 6.6 g, Sodium 1363.9 mg, Sugar 6.4 g
SHEET-PAN KIELBASA AND VEGETABLES
You don't have to dirty every dish in the kitchen to make a fabulous meal. Sometimes, all you need is your sheet pan-and this hearty and filling recipe is the proof. Adding ingredients at various points in the cooking process allows each ingredient to cook perfectly, while also keeping cooking efforts to a minimum. So your baby red potatoes will turn out nice and brown, and your kale will be perfectly wilted. Dressing your roasted vegetables and kielbasa with a German potato salad-inspired vinaigrette adds just the right amount of brightness to complement the meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray. In large bowl, mix 2 tablespoons of the melted butter and the salt. Add potatoes; toss to coat. Place potatoes skin sides down in single layer on pan. Roast 18 to 22 minutes or until very tender when pierced with knife. Remove from oven; stir.
- Add sausage to potatoes, and move to one side of pan, making room for vegetables.
- In same large bowl, mix remaining 1 tablespoon melted butter and the onions. Add kale; toss to coat. Arrange in single layer in pan next to potatoes and sausage. Roast 8 to 10 minutes or until kale is tender and potatoes are browned and fork-tender. Stir to combine.
- Meanwhile, make Dressing. In small bowl, mix mustard, vinegar, sugar and pepper with whisk. Gradually add oil, beating constantly until well blended. Drizzle over sheet pan.
Nutrition Facts : Calories 600, Carbohydrate 29 g, Cholesterol 80 mg, Fat 7, Fiber 4 g, Protein 15 g, SaturatedFat 17 g, ServingSize 1 1/2 Cups, Sodium 1490 mg, Sugar 6 g, TransFat 1 g
ITALIAN KIELBASA AND VEGETABLES
Make and share this Italian Kielbasa and Vegetables recipe from Food.com.
Provided by spreadnjoy
Categories One Dish Meal
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350
- Spray skillet with cooking spray, cook kielbasa until brown
- Add vegetables cook 3 minute
- Add orzo, water and pasta
- Cover and bake 50 minute.
- Remove from oven, add oil, stir and cook 10 more minutes.
Nutrition Facts : Calories 431, Fat 18.7, SaturatedFat 5.7, Cholesterol 37.3, Sodium 528.5, Carbohydrate 49.9, Fiber 3.3, Sugar 5.2, Protein 15.2
ONE-PAN SAUSAGE AND VEGGIE BAKE
Let your oven do the work with this one-pan meal! The veggies cook first, then they are topped with sausage and roasted until everything is tender and the top crispy.
Provided by Jason Elrod
Categories Everyday Cooking
Time 55m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine sweet potato, carrot, onion, and garlic in a medium roasting pan. Drizzle with oil, salt, and pepper; toss to coat.
- Roast in the preheated oven until vegetables begin to soften, about 20 minutes. Poke sausage links with a fork and place on top of vegetables. Roast until sausages are no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).
- Top with the garlic cloves, squeezed hot out of their skins on each serving.
Nutrition Facts : Calories 813.2 calories, Carbohydrate 44.1 g, Cholesterol 112.2 mg, Fat 60.1 g, Fiber 6.4 g, Protein 24.4 g, SaturatedFat 17.6 g, Sodium 1720.8 mg, Sugar 12.8 g
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