KIELBASA APPLE KABOBS
This is a super simple recipe I copied from the Whole Foods Market website. The grilled kielbasa have such a wonderful flavor. You can even use turkey kielbasa to save on calories and fat. I use more apple just because my kids like the way they taste off the grill. It's okay to let the ingredients sit in the lemon juice mixture for a few minutes. I was concerned about that at first, but it does not overpower or alter the flavor of the dish. I also don't use the skewers. I use a grilling basket - it's much faster!! I serve with couscous.
Provided by Palmtreesbend
Categories < 30 Mins
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- If using bamboo skewers, soak them in water for 30 minutes before grilling.
- Cut kielbasa, onion and apples into 2-inch pieces.
- Combine in a bowl with lemon juice, olive oil, black pepper and salt.
- Toss to coat.
- Preheat grill to medium high.
- Thread pieces of sausage, onion and apple pieces on skewers, alternating them.
- Grill 3 to 5 minutes each side, until apples and onions are slightly blackened on edges, yet still crisp inside, and sausage is very hot.
- Serve immediately.
Nutrition Facts : Calories 537.8, Fat 44.7, SaturatedFat 12.4, Cholesterol 74.8, Sodium 1608.2, Carbohydrate 21, Fiber 3.2, Sugar 13.2, Protein 14.7
KIELBASA KABOBS WITH APPLE
Steps:
- In a large saucepan, combine sugar and cornstarch. Stir in the cranberry juice, vinegar and soy sauce. Bring to a boil; cook and stir for 1-2 minutes or until thickened. , On metal or soaked wooden skewers, alternately thread the sausage, apples and peppers. Grill, uncovered, over indirect heat for 8 minutes or until heated through, turning and brushing with glaze occasionally.
Nutrition Facts :
KIELBASA KABOBS
Coat chunks of zesty kielbasa with a sweet apricot-and-orange glaze. Great alternative to bacon!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 12
Number Of Ingredients 4
Steps:
- If using bamboo skewers, soak in water at least 30 minutes before using to prevent burning. Heat oven to 350°F. Line 15x10x1-inch pan with foil; spray with cooking spray.
- Cut kielbasa at an angle into 48 chunks, about 1 inch each. On each skewer, thread 4 chunks of sausage; place in pan.
- In small bowl, mix preserves and orange juice with fork; brush glaze over kabobs. Turn kabobs over; brush other side.
- Bake about 45 minutes or until kielbasa is browned.
Nutrition Facts : Calories 250, Carbohydrate 7 g, Cholesterol 45 mg, Fat 2 1/2, Fiber 0 g, Protein 8 g, SaturatedFat 8 g, ServingSize 1 Kabob, Sodium 710 mg, Sugar 5 g, TransFat 1/2 g
APPLE KIELBASA COINS
Apple juice, jelly and syrup add sweetness to sliced sausage in this stovetop sensation. "My grown children look forward to this breakfast dish on special occasions," writes JoAnn Lee of Kerhonkson, New York.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- In a large skillet, bring sausage and apple juice to a boil. Cover and cook for 5 minutes. Uncover and cook 5 minutes longer. Drain. Add jelly and syrup; cook and stir until jelly is melted and sausage is coated.
Nutrition Facts : Calories 224 calories, Fat 5g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 980mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 0 fiber), Protein 14g protein. Diabetic Exchanges
ROASTED KIELBASA WITH APPLES AND CABBAGE
Steps:
- Preheat oven to 400 degrees. Toss together cabbage, onions, oil, 3 tablespoons vinegar, and caraway seeds on a rimmed baking sheet; generously season with salt and pepper. Spread into a single layer and roast 25 minutes.
- Gently turn vegetables. Add apples, cut side down, and kielbasa to baking sheet, keeping everything in a single layer. Roast until cabbage is crisp-tender and apples are tender and slightly collapsed, 20 to 25 minutes. Sprinkle with remaining 2 tablespoons vinegar. Slice kielbasa and divide equally among 4 plates with vegetables and apples. Serve with mustard.
BARBECUED KIELBASA AND APPLE KEBABS
Polska Kielbasa is good when grilled and glazed. The fruity sauce is a natural for the threesome: onion, sausage and apples. The recipe makes just enough sauce for the glaze; nothing leftover for dipping.
Provided by Vicki Butts (lazyme)
Categories Meat Appetizers
Time 20m
Number Of Ingredients 9
Steps:
- 1. Heat grill to medium-high. Make sauce: combine the jam, vinegar, tomato paste, oil and seasoned salt in a pyrex measure (or bowl with handle).
- 2. Assemble long metal skewers, each with apple wedge; sausage (thru skin), onion wedge; sausage; onion; sausage; apple.
- 3. Lightly oil grates on the grill. Place skewers on grill; cover grill, and cook, turning every 2 minutes, until grill marks are visible, about 8 minutes (or less).
- 4. Open grill; baste skewers with sauce and cook, turning and basting every minute, until the kabob is nicely glazed (about 4 to 6 minutes).
- 5. ONION: Halve lengthwise; peel, leaving root end intact; trim long strings. Cut half into four wedges.
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#30-minutes-or-less #time-to-make #preparation #dietary #low-carb #low-in-something
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