Kielbasa Stir Fry By Maggie Recipes

KIELBASA STIR-FRY

My father used to make this recipe, it is very tasty and very easy. If you would like a smaller serving size just use less of everything, like only a half of a head of broccoli. The vegetables definitely add up!! This recipe is great and fun to work with.

Provided by Chance777

Categories Meat

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

Kielbasa stir-fry image

Steps:

Begin rice first, using instructions on package.
Slice sausage in 3/4" pieces or smaller pieces if Desired and place in a heated wok or a large skillet.
Add broccoli, cauliflower, carrots, onion, bell pepper, and garlic after the sauage becomes slightly browned.
Let saute for approximately 8 minutes or until the onion becomes clear Add the soy sauce, worcestershire sauce and sugar and continue to saute until the vegetables are tender and the sausage is browned.
Serve over rice and ENJOY!

Nutrition Facts : Calories 796, Fat 42.4, SaturatedFat 14.1, Cholesterol 99.7, Sodium 1869, Carbohydrate 75.7, Fiber 7.9, Sugar 11.6, Protein 28.6

Ingredients

2 (1 lb) packages kielbasa
3 carrots (diagonally sliced)
1 head broccoli
1 small onion (sliced)
1 head cauliflower
1 red bell pepper (sliced)
1 clove garlic (minced)
1/4 cup low sodium soy sauce
2 tablespoons Worcestershire sauce
1 tablespoon sugar
2 cups white rice
4 cups water

KIELBASA STIR FRY

For some reason, I was craving this one evening even though I had never had it before. I decided to try it and the family declared it a winner. I use Hillshire Farm's Turkey Polish Kielbasa, but I'm sure any kind will work.

Provided by Marg CaymanDesigns

Categories One Dish Meal

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 5

Kielbasa Stir Fry image

Steps:

Heat olive oil in large skillet over medium high heat. Add the onions and peppers and stir fry until tender.
Add kielbasa and continue to stir fry until everything is golden and heated thoroughly, about 10-15 minutes.
Serve over prepared long grain wild rice or couscous. (The garlic and/or Parmesan couscous varieties go especially well with it. My kids also like to add ketchup to theirs.).

Ingredients

1 tablespoon olive oil
13 -16 ounces kielbasa, cut into bite size pieces
1 medium sweet vidalia onion, cut into slivers
16 ounces frozen mixed peppers, strips thawed (or fresh equivalent)
prepared long grain and wild rice blend or prepared couscous

EASY KIELBASA SKILLET DINNER

The house always smells awesome while this very tasty, filling meal is cooking. It makes kielbasa worth stocking up on when it goes on sale and uses basic/cheap ingredients overall. Vary the vegetables depending on what you have on hand. For example add/replace broccoli with a can of corn and/or peas, etc. If you like a little heat, sprinkle a little hot sauce on top after it's cooked. This should make about 4 servings, but it almost always turns out to be split into 2 large servings between the me and the boyfriend. We like to crisp up/brown the kielbasa slightly before adding the vegetables.

Provided by Luna

Categories Meat and Poultry Recipes Pork Sausage

Time 55m

Yield 4

Number Of Ingredients 6

Easy Kielbasa Skillet Dinner image

Steps:

Spray a large skillet with cooking spray and heat over medium-low heat. Cook and stir onion in the hot skillet until translucent, about 5 minutes. Add kielbasa; fry until sausage is lightly browned, stirring occasionally, about 5 minutes more.
Stir broccoli and potatoes into sausage mixture; season with salt and pepper. Cook, without stirring, until broccoli begins to soften, about 15 minutes. Stir mixture and continue to cook until vegetables are completely tender, 10 to 15 minutes more.

Nutrition Facts : Calories 492 calories, Carbohydrate 34.9 g, Cholesterol 74.9 mg, Fat 31.3 g, Fiber 4.7 g, Protein 18.3 g, SaturatedFat 10.5 g, Sodium 1049.5 mg, Sugar 4.3 g

Ingredients

cooking spray
½ onion, chopped
1 (16 ounce) package kielbasa sausage, sliced
½ head broccoli, cut into florets
3 potatoes, peeled and sliced
salt and ground black pepper to taste

KIELBASA STIR FRY

Make and share this Kielbasa Stir Fry recipe from Food.com.

Provided by Lorac

Categories Pineapple

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 8

Kielbasa Stir Fry image

Steps:

Heat oil in a skillet, add onions and peppers and saute until tender.
Add kielbasa and brown lightly.
Add garlic, pineapple, 1/2 cup reserved juice, soy and corn syrup and simmer 10 minutes on low heat.

Nutrition Facts : Calories 601.5, Fat 38, SaturatedFat 11.4, Cholesterol 74.8, Sodium 1298.9, Carbohydrate 52.3, Fiber 3.2, Sugar 29.6, Protein 16.2

Ingredients

1 lb kielbasa, sliced 1/2 inch thick
2 large onions, sliced
2 green peppers, sliced
2 tablespoons oil
2 -3 cloves garlic, minced
1 (15 ounce) can diced pineapple in juice, drain and reserve juice
1 tablespoon soy sauce
1/3 cup light corn syrup or 1/3 cup honey

ZESTY KIELBASA STIR-FRY

I made up this recipe because I had cabbage and broccoli slaw and kielbasa that needed to be cooked up. I just finished cooking it for the first time and Wow! I loved it, my DH loved it, even the kids all loved it and ate up every bite. Hint: do all your cutting up before you begin to cook. Great served with rice.

Provided by bakedapple42

Categories Curries

Time 33m

Yield 6-8 serving(s)

Number Of Ingredients 13

Zesty Kielbasa Stir-Fry image

Steps:

Heat up a large frying pan or wok on med-high heat.
Add garlic powder, paprika, turmeric, and red pepper flakes to dry pan. Stir, let the spices heat up in the dry pan for about 1 minute. This releases the aromatic oils and helps the spices to blend.
To the spices add olive oil, kielbasa, both onions, and the carrots. Stir to combine and cook 5-7 minutes, or until carrot begins to get tender.
Add prepared mustard, water, cabbage, and broccoli slaw. Stir fry until cabbage is crisp-tender, about 5 minutes.
Serve with rice.

Nutrition Facts : Calories 234.9, Fat 15.7, SaturatedFat 5, Cholesterol 52.3, Sodium 939.5, Carbohydrate 13.6, Fiber 3.4, Sugar 5.5, Protein 11.6

Ingredients

1/2 teaspoon garlic powder
1/4 teaspoon paprika
1 teaspoon turmeric
1 pinch red pepper flakes
2 tablespoons prepared brown mustard
1 tablespoon olive oil
1 lb polska kielbasa, cut in half and then sliced thin
1 onion, sliced
1 green onion, sliced
4 carrots, cut into matchsticks
1/4 cup water
1/2 head cabbage, chopped
6 ounces broccoli slaw mix (1/2 a bag)

KIELBASA-VEGETABLE STIR FRY

I got this recipe from my sister. Omit the kielbasa and you've got a yummy vegetarian dish. Just add vegetables of your choice to the skillet in order of how long it takes them to cook.

Provided by ckambic

Categories Pork

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

Kielbasa-vegetable Stir Fry image

Steps:

In skillet (over medium to medium-high heat), sautee in butter and oil the kielbasa, garlic, carrots, celery, and broccoli for 5 min.
Meanwhile, cook bowtie pasta.
Add peppers and onions to skillet.
Cook for another 5 min.
Add snow peas last since they cook the fastest.
Cook for approximately 3 more min.
Drain pasta and place on plate.
Spoon kielbasa-vegetable mixture over pasta.
Pass the parmesan.

Nutrition Facts : Calories 766.5, Fat 33.8, SaturatedFat 12.3, Cholesterol 160.8, Sodium 778.1, Carbohydrate 88.5, Fiber 5.2, Sugar 5.9, Protein 26.4

Ingredients

2 carrots, sliced
1 stalk celery, diced
1 bunch broccoli floret
1/2 red pepper, sliced
1/2 onion, sliced
1 cup snow peas
1 lb kielbasa, sliced
2 cloves garlic, minced
3 tablespoons butter
1 tablespoon oil
1 1/2 lbs bow tie pasta
parmesan cheese

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EASY KIELBASA STIR-FRY RECIPE - MANILA SPOON

Web Aug 13, 2020 Easy Kielbasa Stir-Fry Recipe. Just 10 MINUTES to make this quick, easy and delicious Kielbasa Stir-Fry Recipe! Sweet chili …
From manilaspoon.com
5/5 (12)
Servings 4
Cuisine American
Category Dinner, Lunch

Heat up a wok or a large frying pan to medium (up to medium high) heat. Swirl in the vegetable oil. Add the garlic and onions and saute for 4-5 minutes or until the onions have softened and become translucent.
Add the sliced kielbasa and continue to cook until fully-heated through, stirring occasionally. Add the peppers and cook just until tender but not mushy – peppers stil hold their shape.
Season with a little salt and ground pepper, to taste, if needed. I sometimes don’t add any salt and pepper at all as it's not necessary but it's up to you.
Quickly, stir in the sweet chili sauce to coat the sausages and veggies. Cook just until the sauce is heated through. Serve immediately with some freshly cooked rice. Enjoy!

Kielbasa Stir Fry By Maggie Recipes

KIELBASA STIR-FRY

My father used to make this recipe, it is very tasty and very easy. If you would like a smaller serving size just use less of everything, like only a half of a head of broccoli. The vegetables definitely add up!! This recipe is great and fun to work with.

KIELBASA STIR FRY

For some reason, I was craving this one evening even though I had never had it before. I decided to try it and the family declared it a winner. I use Hillshire Farm's Turkey Polish Kielbasa, but I'm sure any kind will work.

EASY KIELBASA SKILLET DINNER

KIELBASA STIR FRY

Make and share this Kielbasa Stir Fry recipe from Food.com.

ZESTY KIELBASA STIR-FRY

KIELBASA-VEGETABLE STIR FRY

I got this recipe from my sister. Omit the kielbasa and you've got a yummy vegetarian dish. Just add vegetables of your choice to the skillet in order of how long it takes them to cook.

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