Kittencals Moist Turkey Burgers For The Grill Low Fat Recipes

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KITTENCAL'S MOIST TURKEY BURGERS FOR THE GRILL (LOW FAT)

The addition of shredded carrots is the secret ingredient to the most juicy moist turkey burgers so please don't omit them! these are delicious done on the grill I make these quite often and my family loves them and they are low fat too --- they may be broiled or pan-fried but they are much better if prepared on the grill or even an indoor grill would be great! This recipe makes approx 8 turkey burgers, depending on how large you make them, you might want to double or triple the amounts and freeze the patties --- Mrs. Dash seasoning may be replaced for the seasoned salt if you are on a low sodium diet --- plan ahead the patties must chill for 4-24 hours to blend flavors, the longer chilling time the better! --- for the best flavor use seasoned salt not white salt and if you are a garlic-lover then increase to 2 tablespoons, for my garlic-loving family I use about 6 garlic cloves, and my family loves lots of heat so I also add in 2 tablespoons of crushed chili flakes

Provided by Kittencalrecipezazz

Categories     Poultry

Time 4h12m

Yield 8 serving(s)

Number Of Ingredients 10



Kittencal's Moist Turkey Burgers for the Grill (Low Fat) image

Steps:

  • In a large bowl, mix together the ground turkey with all the ingredients; mix well to combine (if you find the mixture is too moist you can add in a small amount more of bread crumbs).
  • Shape into patties, then place the patties on a plate and cover with plastic wrap; chill for 4-24 hours to blend flavors (24 hours is even better!).
  • Place on the barbecue and grill until done (about 12-15 minutes) if made on a outdoor grill.
  • DELICIOUS!

Nutrition Facts : Calories 235, Fat 10.3, SaturatedFat 2.8, Cholesterol 124.8, Sodium 235.3, Carbohydrate 10.3, Fiber 0.8, Sugar 3.7, Protein 25

2 lbs ground turkey (preferably mixed white and dark meat)
1/2 cup finely shredded carrot (DO NOT squeeze out any moisture in the carrots!)
2 green onions, finely chopped (or use 1 small onion)
1 tablespoon finely minced fresh garlic (about 3 cloves, or use 1-2 teaspoons garlic powder)
2 teaspoons seasoning salt (can reduce to 1-1/2 teaspoons)
1 teaspoon black pepper (or to taste)
1/2 cup breadcrumbs
2 eggs, slightly beaten
1/3-1/2 cup hickory-flavor barbecue sauce (can use more you may need to increase the breadcrumbs if increasing the BBQ sauce)
1/2-1 teaspoon hot sauce (or to taste)

DELICIOUS GRILLED TURKEY BURGERS

These grilled turkey burgers are super easy to prepare and really moist and delicious!

Provided by katquilter

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 20m

Yield 4

Number Of Ingredients 9



Delicious Grilled Turkey Burgers image

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Combine turkey, red onion, sour cream, mustard, and steak seasoning in a bowl until well mixed. Form into four 3/4-inch thick patties. Drizzle with olive oil on both sides and season with salt.
  • Cook on the preheated grill until cooked through, about 5 minutes per side, laying Swiss cheese over burgers just before removing from the grill. An instant-read thermometer inserted into the center of the burgers should read at least 165 degrees F (74 degrees C).
  • Place burgers on buns and serve.

Nutrition Facts : Calories 597 calories, Carbohydrate 45.3 g, Cholesterol 153.1 mg, Fat 21.3 g, Fiber 2.1 g, Protein 44.4 g, SaturatedFat 12.6 g, Sodium 695.6 mg, Sugar 0.6 g

1 pound 93% lean ground turkey
2 tablespoons chopped red onion
2 tablespoons sour cream
1 tablespoon Dijon mustard
1 teaspoon Montreal steak seasoning
1 tablespoon olive oil, or to taste
salt to taste
4 thin slices Swiss cheese
4 Hawaiian-style hamburger buns

JUICY BBQ TURKEY BURGERS RECIPE

Juicy and delicious, these Ground Turkey BBQ Burgers are a family favorite! They come together in a matter of minutes and can also be made in a skillet on your stove top if you don't have a grill.

Provided by Elyse Ellis

Categories     Main Course

Time 25m

Number Of Ingredients 11



Juicy BBQ Turkey Burgers Recipe image

Steps:

  • In a mixing bowl, combine onion, 2 Tablespoons barbecue sauce, breadcrumbs, mustard, chili powder, garlic powder, salt and ground turkey.
  • Mix until well combined.
  • Divide turkey mixture into 4 equal portions and shape into patties.
  • Heat grill to medium-high heat and place patties on the grill. Cook 5-7 minutes on each side, or until they reach an internal temperature of 165 degrees F.
  • Serve patties on a bun with lettuce, tomato, and remaining barbecue sauce.

Nutrition Facts : Calories 315 kcal, Carbohydrate 36 g, Protein 33 g, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 62 mg, Sodium 677 mg, Fiber 3 g, Sugar 11 g, ServingSize 1 serving

¼ cup chopped onion
¼ cup barbeque sauce (divided)
2 Tablespoons dry breadcrumbs
2 teaspoons prepared mustard
¾ teaspoon chili powder
½ teaspoon garlic powder
¼ teaspoon salt
1 pound ground turkey
4 large lettuce leaves
1 tomato
4 hamburger buns

THYME TURKEY BURGERS WITH GOAT CHEESE

Thyme goes so well with turkey. These are slightly more sophisticated and company-worthy burgers. Serve plain or with a toasted flatbread.

Provided by alijen

Categories     Poultry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Thyme Turkey Burgers With Goat Cheese image

Steps:

  • Preheat your grill or pan if using the stove.
  • Combine all the herbs together in a small bowl.
  • Divide the turkey into four, equal-sized portions.
  • Mix 1/4 of the herb mixture into each portion or turkey, and mix well with your hands.
  • Mix in salt and pepper if desired.
  • Cook or grill turkey burgers, turning a few times, for about 6-7 minutes per side.
  • Check for doneness by cutting into the center of one.
  • If no longer pink, then they are done.
  • Smear room-temperature goat cheese on the hot burgers.
  • Serve with grilled sweet onions and tomatoes or on their own.

Nutrition Facts : Calories 325, Fat 22.1, SaturatedFat 11.3, Cholesterol 123.2, Sodium 326.1, Carbohydrate 1.4, Fiber 0.2, Sugar 1.1, Protein 29.1

1 lb lean ground turkey (7% fat works well)
4 teaspoons fresh thyme leaves
1 teaspoon fresh rosemary
2 teaspoons chopped fresh parsley
salt and pepper, to taste
6 ounces goat cheese, room temperature

MOIST TURKEY BURGERS

I changed the recipe to make these delicious burgers for more people. I caramelized the onions to give it more depth of flavor. I also added Dijon mustard and real garlic instead of garlic powder. I also cut down on the amount of bread crumbs and made them out of whole wheat to make them a little healthier. I also omitted the soy sauce for the same reason. They came out great. The only thing I would do different next time is to give them just a little heat. Enjoy.

Provided by Wayne

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h

Yield 12

Number Of Ingredients 12



Moist Turkey Burgers image

Steps:

  • Heat olive oil in a small skillet over medium heat. Cook and stir onions in the hot oil until tender and lightly browned, about 15 minutes; transfer to a large bowl.
  • Mix bread crumbs, Worcestershire sauce, Dijon mustard, garlic, poultry seasoning, ground mustard, pepper, and salt with the onion. Break the turkey into small pieces into the bowl; mix with the bread crumb mixture until evenly combined. Shape the turkey mixture into 12 patties; wrap in plastic wrap and refrigerate at least 20 minutes.
  • Coat a nonstick skillet with cooking spray; heat over medium heat.
  • Cook the patties in the hot skillet until no longer pink in the center and the juices run clear, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 232.7 calories, Carbohydrate 5.3 g, Cholesterol 97.8 mg, Fat 11.6 g, Fiber 0.8 g, Protein 27.1 g, SaturatedFat 2.8 g, Sodium 152.9 mg, Sugar 1.7 g

3 ½ teaspoons olive oil
2 ⅓ cups finely chopped onions
1 slice whole wheat bread, chopped into crumbs
4 teaspoons Worcestershire sauce
1 ½ tablespoons Dijon mustard
4 cloves garlic, finely chopped
1 ¾ teaspoons poultry seasoning
1 teaspoon ground mustard
1 teaspoon ground black pepper
1 pinch salt
3 ½ pounds lean ground turkey
nonstick cooking spray

DONNA'S DELICIOUS TURKEY BURGERS

Great moist "burgers". A nice alternative to beef, use the Worcestershire sauce to your taste, but I usually do about 8 shakes--the secret to the moist burger!

Provided by Donna

Categories     Lunch/Snacks

Time 20m

Yield 4-8 serving(s)

Number Of Ingredients 9



Donna's Delicious Turkey Burgers image

Steps:

  • Mix all ingredients.
  • Grill on a bbq or cook in a frying pan.
  • Serve with all your favorite burger fixings!

2 lbs ground turkey
1/2 red bell pepper, minced
1/2 onion, minced
1 garlic clove, minced
1 large egg
1 slice white bread, torn into small pieces
8 dashes lea and perrins worcestershire sauce for chicken
pepper
cayenne, for a nice kick

LOWFAT TURKEY BURGER RECIPE

Love these. Very high in protein, low in fat. This was originally a hamburger recipe but I changed it a bit to work for turkey breast. The onions make these burgers awesome so be sure and include them. These arn't really for grilling more for baking because they don't hold together well. Does work alright if they are frozen first.

Provided by williamwallus

Categories     Poultry

Time 45m

Yield 10 Burgers, 10 serving(s)

Number Of Ingredients 6



Lowfat Turkey Burger Recipe image

Steps:

  • Slice up onions and satuee them in butter until dark and carmalized.
  • Set aside and allow to cool for 3 minutes.
  • While onions are cooler remove turkey from wrapping and put in a large bowl.
  • Add either 2 whole eggs or 4 egg whites. Add ranch powder. Add Pepper.
  • Mix and then add in onions when cool and mix again.
  • Will be gooey, cook on foil then freeze or freeze them raw and cook later.
  • I cook these on foil at 425 in the oven until brown. Maybe 10 minutes or so max in a convection oven.

2 1/2 lbs lean turkey breast
2 large onions
1 (1 ounce) package ranch dressing mix
1 tablespoon pepper
2 tablespoons butter
4 egg whites

KITTENCAL'S JUICY HAMBURGER/BURGER

We all have our different tastes for burgers I like mine flavorful and juicy this recipe will give you the best of both! see the bottom of the recipe for tips on even more extra juicy burgers! --- making a indentation in the middle of the uncooked burger will prevent the burgers from puffing up into meatballs shapes while cooking and keeps them flat --- do not add any salt into the burger mixture as the dry onion soup already has a lot of salt content, you can sprinkle some on towards the end of cooking if needed, if desired you may add in 3-4 tablespoons of your favorite barbecue sauce to the ground beef mixture

Provided by Kittencalrecipezazz

Categories     Meat

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8



Kittencal's Juicy Hamburger/Burger image

Steps:

  • In a bowl crumble the ground beef with clean hands.
  • Add in the dry soup mix, egg, garlic, breadcrumbs or crushed soda cracker crumbs, Worcestershire sauce, black pepper and hot sauce (if using).
  • Using clean hands mix until combined, add in more breadcrumbs or cracker crumbs if needed to just hold the mixture together (do not overwork the meat or it will be tough).
  • Divide the ground beef into 6 equal patties (or make 8 small patties).
  • Using your large finger or the back of a small spoon make a shallow dent into the center of each patty (about 1-inch wide).
  • Place the patties onto a large plate or a small cookie sheet; cover with plastic wrap and refrigerate for a minimum of 6 hours or up to 24 hours to blend flavors.
  • Grill or pan fry the burgers as desired until cooked through (if desired sprinkle a small amount of seasoned salt on top while cooking the patties).
  • Serve burgers in toasted buns with choice of condiments.
  • TIPS FOR EXTRA JUICINESS; shape the hamburger into a ball, press 1 tablespoon cold butter into the middle then seal the meat around the ball then flatten into burger shapes ----or add in 2-4 tablespoons raw finely grated potato into the hamburger mixture then shape into patties, use no more than 4 tablespoons for 2 pounds of ground beef or the burgers will take on a meatloaf texture.

Nutrition Facts : Calories 351.2, Fat 23.5, SaturatedFat 9.1, Cholesterol 133.8, Sodium 329.7, Carbohydrate 3.3, Fiber 0.3, Sugar 0.5, Protein 29.6

2 lbs ground beef
1 egg, slightly beaten
0.5 (1 ounce) envelope dry onion soup mix (can use the whole package if desired)
2 tablespoons fresh minced garlic (or use 1 teaspoon garlic powder)
1/4 cup dry breadcrumbs (or crushed soda cracker crumbs, more if needed) (optional)
1 tablespoon Worcestershire sauce
1 teaspoon fresh ground black pepper
1 -2 tablespoon Frank's red hot sauce (or 1-2 teaspoons crushed chili flakes, or can adjust to heat level) (optional)

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