Kiwi Etc Smoothie Recipes
KIWI SMOOTHIES
These fresh-flavored smoothies can start a day out right or perk up an afternoon. My daughter, Hailey, created the recipe, and we all love it. -Cindy Reams, Philipsburg, Pennsylvania
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 196 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 48mg sodium, Carbohydrate 46g carbohydrate (37g sugars, Fiber 5g fiber), Protein 5g protein.
KIWI FRUIT SMOOTHIE
This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost
Provided by Miriam Nice
Categories Breakfast, Brunch, Drink
Time 5m
Number Of Ingredients 4
Steps:
- Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.
Nutrition Facts : Calories 163 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 35 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium
KIWINANABERRY CREAM SMOOTHIE
I came up with this because I had a ton of kiwi that was going to go bad soon and I couldn't find any decent recipes for kiwi so I settled on making my own smoothie. Well, it turned out I wasn't settling because it turned out fantastic, and I normally don't care for smoothies much. I used a bunch of different fruit, but kiwi is the main fruit here and the smoothie has a nice slightly tart, tangy, and sweet taste. I use soy milk, but non-fat milk would taste the same. I also used tangelos because that's what I had, but oranges or tangerines would work just as well.
Provided by Karla
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a blender or food processor, blend the kiwis, banana, tangelos, berries, yogurt, and soy milk. Gradually blend in the sugar to taste. Serve in tall glasses with fresh mint.
Nutrition Facts : Calories 237.6 calories, Carbohydrate 45.6 g, Cholesterol 5.5 mg, Fat 3.6 g, Fiber 5.8 g, Protein 9.4 g, SaturatedFat 1.2 g, Sodium 107.5 mg, Sugar 32.1 g
KIWI ENERGY SMOOTHIE
Make and share this Kiwi Energy Smoothie recipe from Food.com.
Provided by Dancer
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In blender, combine all ingredients; blend until smooth.
- Pour evenly into 4 chilled glasses.
Nutrition Facts : Calories 138.7, Fat 0.6, SaturatedFat 0.1, Sodium 5, Carbohydrate 34.8, Fiber 3.9, Sugar 23.2, Protein 1.6
KIWI ETC. SMOOTHIE
A filling, super- yummy smoothie in which the tofu is totally undetectable! I like to whip it up, keep it in the fridge at work and sip on it all afternoon. If you let it refrigerate, it thickens up. MMmmm.
Provided by White Rose Child
Categories Smoothies
Time 5m
Yield 1 large smoothie, 1-2 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients and "smoothie-ize" in a food processor, blender or with an immersion blender (that's what I used, since my banana was fresh).
Nutrition Facts : Calories 207.7, Fat 0.9, SaturatedFat 0.2, Sodium 9.9, Carbohydrate 51.8, Fiber 5.5, Sugar 34.5, Protein 2.6
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