Korean Beef Stir Fry Recipes

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STIR-FRIED KOREAN BEEF

Whip up a speedy beef, beansprout and spinach stir-fry seasoned with sweet mirin, garlic, sesame seeds and soy sauce

Provided by Good Food team

Categories     Main course

Time 20m

Number Of Ingredients 12



Stir-fried Korean beef image

Steps:

  • In a small bowl, mix together the soy, mirin or honey, and cornflour paste. Heat the oil in a wok or large frying pan. Season the beef and sear in batches, then remove to a plate and cover with foil to keep warm. Fry the garlic and chilli, then add the spring onions and beansprouts, and stir-fry for 2 mins.
  • Return the beef to the wok and add the spinach along with the sauce. Keep stir-frying for another 2-3 mins until the spinach has wilted. Serve sprinkled with the sesame seeds and some rice, if you like.

Nutrition Facts : Calories 470 calories, Fat 27 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 40 grams protein, Sodium 1.8 milligram of sodium

1 tbsp soy sauce
1 tbsp mirin or clear honey
2 tsp cornflour , mixed to a paste with 2 tbsp water
1 tbsp vegetable oil
300g beef frying steak, thinly sliced
1 garlic clove , thinly sliced
1 red chilli , finely chopped
3 spring onions , sliced into small pieces
300g pack beansprout
100g bag baby spinach
handful sesame seeds , toasted
cooked rice , to serve (optional)

KOREAN VEGETABLE-BEEF STIR FRY

A mildly spicy stir-fry. Serve over hot rice. As suggested by several reviewers, the sauce can be doubled. Just double the marinade ingredients and the water and cornstarch.

Provided by Outta Here

Categories     Vegetable

Time 1h

Yield 2-4 serving(s)

Number Of Ingredients 15



Korean Vegetable-Beef Stir Fry image

Steps:

  • Slice beef across the grain into bite-size strips. (If beef is partially frozen it is easier to slice).
  • Combine green onions, soy sauce, garlic, sesame oil, sesame seed, red pepper flakes, sugar and pepper; add meat and marinate 30 minutes at room temperature.
  • Drain meat, reserving marinade.
  • Dissolve cornstarch in water and add to reserved marinade, mixing well.
  • Preheat wok or large skillet over high heat; add 1 tablespoon oil, then add carrots and stir fry 3 minutes. Add broccoli and cauliflower slices and stir-fry 2 minutes (until vegetables are crisp-tender). Remove vegetables and keep warm.
  • Add remaining oil to pan.
  • Add half the beef to hot pan and stir-fry 2-3 minutes (until brown). Remove beef and stir-fry remaining meat. Return all meat to pan.
  • Stir marinade a little and pour into skillet or wok. Cook and stir until thickened and bubbly. Stir in the vegies. Cover and cook 1 minute.
  • Serve over hot rice.

Nutrition Facts : Calories 535.6, Fat 34.6, SaturatedFat 5.8, Cholesterol 68, Sodium 2149.1, Carbohydrate 26, Fiber 4.3, Sugar 11.3, Protein 32.8

1/2 lb boneless beef sirloin or 1/2 lb top round beef
1/4 cup green onion, thinly sliced
1/4 cup soy sauce
2 garlic cloves, minced
2 tablespoons sesame oil
1 tablespoon sesame seeds, crushed
1/2 teaspoon dried red pepper flakes
1 tablespoon sugar
1/2 teaspoon pepper (to taste)
1/3 cup cold water
1 tablespoon cornstarch
2 tablespoons cooking oil
1 cup carrot, peeled and julienned
1 cup broccoli floret, sliced
1 cup cauliflower floret, sliced

KOREAN BEEF NOODLES

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12



Korean Beef Noodles image

Steps:

  • Soak the noodles in warm water to soften, 5 to 10 minutes, then drain and snip into pieces with kitchen shears. Meanwhile, combine the soy sauce, 3 tablespoons sesame oil, the garlic, brown sugar and vinegar in a bowl. Put the beef in another bowl and toss with 2 tablespoons of the soy sauce mixture. Heat 2 teaspoons sesame oil in a large nonstick skillet over high heat. Add the onion and 1 teaspoon salt and stir-fry 2 minutes. Add the beef and stir-fry until just cooked through. Transfer to a bowl. Rinse and wipe out the skillet, return to the heat and add 2 teaspoons sesame oil. Add the mushrooms and carrots; stir-fry 3 minutes. Add the noodles and 2 tablespoons of the soy sauce mixture and stir-fry 1 minute; add 1/3 cup water and cook until the noodles are just tender, 3 minutes. Transfer to the bowl with the beef. Wipe out the skillet, return to the heat and add the remaining 2 teaspoons sesame oil. Add the spinach and the remaining soy sauce mixture and cook, stirring, 1 minute. Add to the beef and toss.

Nutrition Facts : Calories 616, Fat 30 grams, SaturatedFat 7 grams, Cholesterol 45 milligrams, Sodium 1558 milligrams, Carbohydrate 69 grams, Fiber 7 grams, Protein 23 grams

1 5-to-6-ounce package cellophane noodles
1/3 cup soy sauce
5 tablespoons sesame oil
1 clove garlic, minced
1/3 cup brown sugar
1 1/2 tablespoons apple cider vinegar
12 ounces skirt steak, sliced 1/4 inch thick against the grain
1 yellow onion, cut into 1/4-inch wedges
Kosher salt
10 ounces shiitake mushrooms, stems removed
1 cup shredded carrots (from about 3 carrots)
6 cups baby spinach (about 10 ounces)

EASY KOREAN GROUND BEEF BOWL

Korean beef bowls are quick and easy to make. The ingredients can easily be adjusted to suit your taste. Serve over warm rice or spiralized vegetables.

Provided by bd.weld

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 10



Easy Korean Ground Beef Bowl image

Steps:

  • Heat a large skillet over medium-high heat. Add beef and cook, stirring and crumbling into small pieces until browned, 5 to 7 minutes. Drain excess grease.
  • Add garlic, ginger, and sesame oil, stirring until fragrant, about 2 minutes. Stir in soy sauce, brown sugar, and red pepper. Cook until some of the sauce absorbs into the beef, about 7 minutes. Add 1/2 of the chopped green onions.
  • Serve beef over hot cooked rice; garnished with sesame seeds and remaining green onions.

Nutrition Facts : Calories 573.5 calories, Carbohydrate 70.3 g, Cholesterol 74.3 mg, Fat 19.1 g, Fiber 4.5 g, Protein 28.8 g, SaturatedFat 6.2 g, Sodium 1142.2 mg, Sugar 18.9 g

1 pound lean ground beef
5 cloves garlic, crushed
1 tablespoon freshly grated ginger
2 teaspoons toasted sesame oil
½ cup reduced-sodium soy sauce
⅓ cup light brown sugar
¼ teaspoon crushed red pepper
6 green onions, chopped, divided
4 cups hot cooked brown rice
1 tablespoon toasted sesame seeds

KOREAN BEEF STIR-FRY

I love this recipe, packed with baby spinach and bean sprouts. Can be served over rice or rice noodles. Recipe is from Eating Well.

Provided by Pinay0618

Categories     Vegetable

Time 40m

Yield 2 serving(s)

Number Of Ingredients 13



Korean Beef Stir-Fry image

Steps:

  • Combine mirin, soy sauce and cornstarch in a small bowl.
  • Heat oil in a large nonstick skillet over medium-high heat. Spread steak out in the pan and cook until seared on one side, about 1 minute. Add garlic, jalapeno and ginger and cook, stirring, until fragrant, about 30 seconds. Add bean sprouts and spinach (the pan will be very full). Pour the mirin mixture into the pan and stir gently until the sauce thickens and the spinach is wilted, about 3 minutes. Stir in cilantro and sesame oil. Serve topped with sesame seeds (if using).

Nutrition Facts : Calories 461, Fat 26.2, SaturatedFat 5.9, Cholesterol 77.2, Sodium 282.9, Carbohydrate 24.8, Fiber 7.8, Sugar 9.4, Protein 35.7

3 tablespoons mirin
2 tablespoonsreduced-sodium soy sauce
2 teaspoons cornstarch
1 tablespoon canola oil
8 ounces flank steaks, trimmed of fat and very thinly sliced against the grain
1 tablespoon chopped garlic
2 teaspoons chopped jalapeno peppers
1 1/2 teaspoons chopped fresh ginger
4 cups mung bean sprouts
1 (6 ounce) bag Baby Spinach
1/4 cup chopped fresh cilantro
1 teaspoon toasted sesame oil
2 tablespoons toasted sesame seeds

KOREAN GROUND BEEF STIR-FRY

Korean ground beef stir-fry with zucchini, mushrooms, and carrots.

Provided by Cyndi Welch

Categories     Beef Stir-Fry

Time 50m

Yield 8

Number Of Ingredients 17



Korean Ground Beef Stir-Fry image

Steps:

  • Bring water and rice to a boil in a saucepan. Reduce heat to low, cover, and simmer until rice is tender and water has been absorbed, about 15 minutes. Remove from the heat and let sit, covered, for 10 minutes. Gently fluff with a spoon and keep warm.
  • While the rice is cooking, combine scallion whites, vinegar, and salt for the pickled scallions in a small bowl. Set aside to pickle while you start the stir-fry.
  • Heat 1/2 of the olive oil in a large skillet over medium-high heat. Add zucchini, mushrooms, and carrots; season with salt and pepper. Stir-fry until crisp-tender, 3 to 5 minutes.
  • Combine 1/2 of the soy sauce with sesame oil and sugar in a small bowl; whisk until well blended. Pour over vegetables in skillet and toss to coat. Remove vegetable mixture from the skillet and keep warm.
  • Heat remaining olive oil in the same skillet over medium-high heat. Add garlic and ginger and cook until fragrant, about 1 minute. Add beef; cook and stir in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Stir in remaining soy sauce.
  • Ladle rice into bowls. Top with beef, vegetables, and pickled scallions. Sprinkle with scallion greens and drizzle Sriracha over top.

Nutrition Facts : Calories 472.4 calories, Carbohydrate 40.4 g, Cholesterol 77.3 mg, Fat 22.5 g, Fiber 2.7 g, Protein 26.3 g, SaturatedFat 7.5 g, Sodium 919.6 mg

2 ¼ cups water
1 ½ cups uncooked jasmine rice, rinsed and drained
4 stalks scallions, white and green parts thinly sliced, divided
3 ⅓ tablespoons white wine vinegar
1 pinch salt
3 teaspoons olive oil, divided
2 medium zucchini, halved lengthwise and cut into half-moon slices
1 (8 ounce) package button mushrooms, thinly sliced
4 large carrots, shaved into strips using a vegetable peeler
salt and ground black pepper to taste
6 tablespoons soy sauce, divided
2 tablespoons sesame oil
2 tablespoons white sugar
4 cloves garlic, minced
2 (1 inch) pieces fresh ginger, peeled and minced, or more to taste
2 pounds ground beef
4 teaspoons Sriracha sauce

KOREAN BEEF AND RICE

A friend raved about Korean recipes for bulgogi-beef cooked in soy sauce and ginger-so I tried it. It's delicious! Dazzle the table with this tasty version of Korean beef and rice. -Betsy King, Duluth, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 10



Korean Beef and Rice image

Steps:

  • In a large skillet, cook beef and garlic over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles. Meanwhile, in a small bowl, mix brown sugar, soy sauce, oil and seasonings., Stir sauce into beef; heat through. Serve with rice. Sprinkle with green onions. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.

Nutrition Facts : Calories 413 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 647mg sodium, Carbohydrate 46g carbohydrate (14g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges

1 pound lean ground beef (90% lean)
3 garlic cloves, minced
1/4 cup packed brown sugar
1/4 cup reduced-sodium soy sauce
2 teaspoons sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
2-2/3 cups hot cooked brown rice
3 green onions, thinly sliced

KOREAN MARINATED BEEF (BULGOGI)

This popular dish can be found on the menu at virtually every Korean restaurant in Manhattan. The beef is topped with various accompaniments such as a few raw garlic slices, kimchi (assorted spicy pickles), and steamed white rice, then wrapped in lettuce and eaten with your hands.

Provided by Lillian Chou

Categories     Beef     Ginger     Sauté     Stir-Fry     Quick & Easy     Spring     Soy Sauce     Gourmet     Dinner

Yield 4 main-course servings

Number Of Ingredients 10



Korean Marinated Beef (Bulgogi) image

Steps:

  • Stir together soy sauce, sugar, sesame oil, white and pale green scallions, garlic, ginger, and 2 tablespoons sesame seeds in a bowl until sugar is dissolved. Add steak and toss to coat, then marinate 15 minutes.
  • Heat vegetable oil in a 12-inch heavy skillet over high heat until just smoking, then add steak in 1 layer and sauté, turning over occasionally, until browned and just cooked through, about 5 minutes total. Transfer to a platter and sprinkle with scallion greens and remaining 1 tablespoon sesame seeds, then serve with accompaniments.
  • *Available at Asian markets and many supermarkets.

1/4 cup soy sauce
1 tablespoon sugar
2 teaspoons Asian sesame oil
1 bunch scallions (white and pale green parts separated from greens), minced (1/2 cup)
1 tablespoon minced garlic
1 tablespoon minced peeled fresh ginger
3 tablespoons sesame seeds, toasted
1 lb flank steak, cut across the grain into very thin slices (no more than 1/8 inch thick)
1 tablespoon vegetable oil
Accompaniments: butter lettuce or other soft-leaf lettuce; thinly sliced garlic; packaged kimchi*; steamed white rice

KOREAN-STYLE BBQ BEEF RECIPE BY TASTY

Here's what you need: ribeye steak, onion, garlic cloves, pear, spring onions, brown sugar, black pepper, soy sauce, sesame oil, canola oil, sesame seed, cooked rice, Banchan (Korean side dishes)

Provided by Alvin Zhou

Categories     Dinner

Yield 2 servings

Number Of Ingredients 13



Korean-style BBQ Beef Recipe by Tasty image

Steps:

  • Slice the beef as thinly as you can, then set aside in a large bowl. Using frozen or cold beef will make the slicing easier.
  • In a blender or food processor, blend the onion chunks, garlic, pear, green onion pieces, brown sugar, pepper, soy sauce, and sesame oil until smooth.
  • Pour the marinade over the beef, add the thinly sliced onion, then mix to coat evenly. Cover with plastic wrap and marinate in the fridge for at least 30 minutes, or overnight.
  • Heat the canola oil in a large skillet over high heat. Pat the meat dry.
  • Being careful not to crowd the pan, sear the marinated beef and onions until browned. Sprinkle with the sliced green onions and sesame seeds.
  • Serve with rice and side dishes.
  • Enjoy!

Nutrition Facts : Calories 1281 calories, Carbohydrate 92 grams, Fat 71 grams, Fiber 5 grams, Protein 67 grams, Sugar 21 grams

1 ½ lb ribeye steak, or any other well-marbled, tender cut
1 onion, 1/2 roughly chopped and 1/2 thinly sliced
3 cloves garlic cloves
½ pear, peeled and roughly chopped
3 spring onions, 1 cut into pieces and 2 sliced into 1/4-inch rounds
3 tablespoons brown sugar
1 teaspoon black pepper
⅓ cup soy sauce
3 tablespoons sesame oil
1 tablespoon canola oil
1 teaspoon sesame seed, for serving
2 cups cooked rice, for serving
Banchan (Korean side dishes), for serving (optional)

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From macrofoods.ca


KOREAN BEEF BOWLS - DINNER AT THE ZOO
Pour the sauce over the meat and bring to a simmer. Cook for 3-4 minutes. Mix the cornstarch with 1 tablespoon of cold water. Add it to the beef mixture and cook for 1 minute or until sauce has thickened. Stir in the green onions and sesame seeds. Divide the rice and vegetables between 4 bowls. Spoon the beef over the top and serve.
From dinneratthezoo.com


RECIPE: KOREAN-STYLE BEEF AND BROCCOLI BOWL - KITCHN
Drizzle in 1 teaspoon of the oil, then add half of the beef and spread into an even layer. Cook undisturbed until the beef begins to sear, about 1 minute. Using a metal spatula, stir-fry until the beef is lightly browned but not cooked through, about 30 seconds more. Transfer to a large plate. Repeat with another teaspoon of oil and the ...
From thekitchn.com


KOREAN SOY-SESAME BEEF RECIPE | REAL SIMPLE
Directions. Process nectar, garlic, ginger, soy sauce, sugar, sesame oil, and chili-garlic sauce in a blender until smooth, about 2 minutes. Pour into a large ziplock bag. Add beef; seal bag and turn to coat. Let stand at room temperature for 30 minutes or refrigerate for up to 8 hours.
From realsimple.com


KOREAN BEEF AND VEGETABLES STIR FRY - HUNGRY PLANET
Step 1. In a large bowl, combine 1/2 cup soy sauce, 4 tbsp brown sugar, 4 tsp sesame oil, 2 tsp sambal olek, 2 tsp minced garlic, and 2 tbsp grated ginger. Reserve this sauce for step 4.
From hungryplanetfoods.com


KOREAN GROUND BEEF STIR FRY WITH GOJUCHANG - POSH JOURNAL
Add the browned beef back to the skillet and give it a quick stir. Add Gojuchang, hoisin sauce, sesame oil, and low sodium soy sauce into the skillet. Continue cooking and stirring until you reach the desired consistency or crispiness. Season with salt and pepper if needed or adjust the spiciness by adding more Gojuchang sauce.
From poshjournal.com


KOREAN STIR FRIED BEEF BRISKET WITH BEAN SPROUTS
3. Add 2 tablespoons of red pepper oil, 1 tablespoon of minced garlic, and the cut peppers, and fry first. When the spicy flavor comes up, add the sliced onion and fry it together. 4. Add beef brisket and shiitake mushrooms. Then, add 2 tablespoons of the sauce and fry it together. 5. Add bean sprouts and all the rest of the sauce and fry.
From themoonworld.com


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