Korean Calamari Recipes
KOREAN CALAMARI - NIGELLA LAWSON
Make and share this Korean Calamari - Nigella Lawson recipe from Food.com.
Provided by DrGaellon
Categories Squid
Time 10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Prepare rice according to package directions.
- Slice the calamari bodies into thin rings. Toss rings and tentacles with rice wine. After 15 minutes, remove calamari from wine.
- To bowl with wine, add gochujang, sugar and sesame oil. Stir well.
- Over medium-high heat, heat peanut oil in a heavy skillet. When it smokes, add corn (or green beans) and scallions. Stir-fry 2 minutes. Add squid and stir-fry until opaque, about 2 minutes. Add sauce and stir until piping hot, 30-60 seconds.
- Divide rice between two bowls. Divide squid and sauce between bowls and serve.
Nutrition Facts : Calories 434.8, Fat 5.6, SaturatedFat 1, Sodium 12.8, Carbohydrate 83.2, Fiber 3.6, Sugar 5.1, Protein 7.1
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- Clean the squid by carefully pulling the tentacles until the innards slip out of the body. Use your fingers to reach inside the tube and remove any remaining parts. Cut the tentacles from the head just below the eyes. Remove the beak from the center of the tentacles. Discard everything except the body and tentacles. Rinse the squids well under cold running water. Drain.
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