Kung Pao Chicken Wrap Recipes
KUNG PAO CHICKEN WRAP
Now this is our kind of take-out food! Delicious Kung Pao chicken delivered in an easy-to-eat whole wheat tortilla wrap.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 1 serving.
Number Of Ingredients 9
Steps:
- Spread tortilla with mayo; top with remaining ingredients.
- Fold in opposite sides of tortilla, then roll up burrito-style.
Nutrition Facts : Calories 490, Fat 29 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 70 mg, Sodium 1050 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g
KUNG PAO CHICKEN WRAP
Provided by Food Network
Time 10m
Yield 1 serving
Number Of Ingredients 9
Steps:
- SPREAD tortilla with mayonnaise; top with remaining ingredients.
- FOLD in opposite sides of tortilla, then roll up burrito-style.
- Serving Suggestion: Serve with a piece of fresh fruit and glass of fat-free milk to round out the meal.
- Variation: For milder flavor, prepare using KRAFT Real Mayo Mayonnaise and a KRAFT DELI DELUXE Process American Cheese Slice.
- KRAFT DELI DELUXE Process Jalapeno American is a pasteurized process American cheese with jalapeno peppers.
EASY KUNG PAO CHICKEN
Sweet, sour and a little spicy, this meal tastes like home - specifically the home of Pearl Han, a talented Taiwanese American cook who naturally streamlined dishes while raising three kids and managing a busy career. Her younger daughter, Grace Han, shared this recipe: "quick, easy and my mom's favorite." Dried chiles sizzle in oil first to impart heat to the whole dish, then chicken browns in a single layer - no high-heat stir-frying necessary - to create a tasty caramelized crust before the pieces are flipped together. Coated in a dead-simple kung pao sauce that delivers the dish's signature salty tang, the chicken begs to be spooned over steamed rice. Serve with stir-fried vegetables as well for a complete meal.
Provided by Genevieve Ko
Categories dinner, weeknight, poultry, main course
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mix the chicken, 1 tablespoon soy sauce, 1 teaspoon cornstarch, and a big pinch of salt and pepper in a bowl until evenly coated. Let sit while you prepare the sauce.
- Stir the vinegar, sugar, remaining 2 tablespoons soy sauce and 1 teaspoon cornstarch in a small bowl.
- Combine the oil and chiles in a wok or large nonstick skillet, and set over medium heat. When the chiles start to sizzle and brown, about 15 seconds, push them to one side of the pan. Add the chicken to the other side all at once and spread in a single, even layer. Cook, without moving the pieces, until the bottoms are dark golden brown, 3 to 5 minutes. If the chiles start to blacken, put them on top of the chicken so that they don't burn.
- Using a large spatula, flip the chicken in portions. Cook just until the meat almost loses all of its pinkness, 1 to 2 minutes more. Stir the sauce and pour it into the pan. Stir until the sauce thickens and slicks the chicken evenly. Immediately transfer to a plate and serve hot.
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