Kush Recipes

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CUSH CUSH

This is an old southern creole recipe. Great for anytime of the day.

Provided by Nekeia Archangel @Nekeia_Archangel

Categories     Other Breakfast

Number Of Ingredients 6



Cush Cush image

Steps:

  • •In a heavy pot, heat the oil on high. •In a separate bowl, mix the cornmeal, salt, and baking powder. •To that bowl, add the milk and water and stir. •Add the corn meal mixture and allow a crust to form at the bottom. Reduce heat to medium-low and cook, scraping the bottom of the skillet using a spatula to stir and fold the crust •Reduce the heat to low and stir. •Cook for an additional 15 minutes, stirring occasionally. •Serve in a bowl with milk and sugar or butter.

2 cup(s) yellow cornmeal
1/4 cup(s) vegetable oil or bacon drippings
2 teaspoon(s) salt and pepper
1 teaspoon(s) baking powder
3/4 - milk
3/4 - water

KUSH

Provided by Anita M. Samuels

Categories     side dish

Time 15m

Yield 4 servings

Number Of Ingredients 10



Kush image

Steps:

  • Put the bulgur into a container, and add the spices.
  • Blend the tamari into the mixture with a large spoon. Add enough water to provide about a 1/4-inch layer of water on top of the bulgur mixture. Stir well, and pat the mixture down evenly so that the kush will be evenly soaked.
  • Cover, and let sit for 25 to 30 minutes.
  • After soaking, add the oil and stir. Then add the vegetables and stir.

Nutrition Facts : @context http, Calories 600, UnsaturatedFat 23 grams, Carbohydrate 78 grams, Fat 29 grams, Fiber 15 grams, Protein 15 grams, SaturatedFat 4 grams, Sodium 1066 milligrams, Sugar 5 grams

2 1/2 cups dry bulgur (grain No. 1)
1 tablespoon curry powder
2 teaspoons garlic powder
1/4 cup tamari
1 1/4 cups spring water (see note)
1/2 cup extra virgin olive oil
1/4 pound carrots, grated (1 cup)
1/2 head cauliflower, finely chopped
1 small red onion, diced
1 green pepper, diced

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