Lamb Potato Spinach Curry Recipes

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LAMB, POTATO & SPINACH CURRY

This is a good "kids curry"-a nice chilliless introduction for them. You can add a couple of red chillies at the onion stage though if you wish. Prep tim doesn't allow for marinating time.

Provided by JustJanS

Categories     Curries

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 15



Lamb, Potato & Spinach Curry image

Steps:

  • Combine the coriander, cumin, turmeric, yoghurt and lemon juice in a large bowl and add the lamb.
  • Mix well and cover.
  • Place in the fridge and marinate for at least 3 hours-overnight would be better.
  • heat the vegetable oil in a large saucepan over medium heat and fry the onion, garlic and ginger for 5 minutes or until soft.
  • Add the lamb (and the marinade) and the potatoes, crushed tomatoes and paste.
  • Season with salt and pepper, stir and bring to the boil.
  • Reduce the heat and simmer gently uncovered for 1-1 1/4 hours or until the lamb is very tender.
  • Check and adjust the seasonings if necessary.
  • Add the spinach and simmer for a further 3 or 4 minutes.

2 teaspoons ground coriander
2 teaspoons ground cumin
1 teaspoon turmeric
1 (200 g) carton natural yoghurt
1 lemon, juiced
1 kg lean lamb fillets, diced
40 ml vegetable oil
2 onions, chopped
2 cloves garlic, crushed
2 1/2 cm fresh ginger, grated
1 kg potato, cut into 2.5 cm dice (I would use a red potato)
1 (410 g) can peeled crushed tomatoes
40 ml tomato paste
salt and pepper
1 bunch english spinach, trimmed and washed

LAMB AND SPINACH CURRY

Make and share this Lamb and Spinach Curry recipe from Food.com.

Provided by JustJanS

Categories     Curries

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 23



Lamb and Spinach Curry image

Steps:

  • Place the diced lamb in a bowl; add all the dried spices and white vinegar and toss through.
  • In a large saucepan, heat the oil and fry the onion, fresh ginger, fresh chilli and crushed garlic.
  • When lightly browned, add the marinated lamb and stir well until lamb has begun to fry.
  • Add the tomato paste, stock, diced tomatoes and the juice of ½ the lemon, season well with salt and pepper.
  • Bring to the boil, stirring occasionally, and then reduce to a gentle simmer.
  • Chop the coriander stems and add to the curry.
  • Simmer for approximately 1 hour, taking care to stir every 10 minutes or so to prevent sticking.
  • When all the liquid has almost evaporated and the curry has thickened, add the spinach and natural yoghurt and stir through.
  • Sprinkle over chopped coriander leaves and mint and serve with Basmati rice.

700 g lean diced lamb
1 tablespoon ground cumin
1 tablespoon ground coriander
1 tablespoon garlic powder
1 tablespoon garam masala
1 teaspoon chili powder
2 teaspoons ground turmeric
25 ml white vinegar
50 ml vegetable oil
1 large onion, sliced
3 cm fresh ginger, finely chopped
1 large red chile, deseeded and chopped
1 tablespoon crushed garlic
150 g tomato paste
500 ml stock
2 large ripe tomatoes, diced
1 bunch fresh coriander
1/2 lemon
salt
pepper
100 g Baby Spinach
250 g natural yoghurt
1 bunch of fresh mint, chopped

SPEEDY LAMB & SPINACH CURRY

The perfect recipe for a quick curry fix, use a tender cut of meat than can be stir-fried instead of stewed

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 16m

Number Of Ingredients 10



Speedy lamb & spinach curry image

Steps:

  • Dry-fry the cumin seeds for about 20 secs in a wok, then add half the oil and stir-fry the lamb for about 1 min until browned, but not cooked all the way through. Tip onto a plate.
  • Add the rest of the oil to the wok, then stir-fry the pepper and chilli for a couple of mins until softened. Stir in the curry paste, tomatoes and coconut cream with half a can (from the tomatoes) of water, then simmer for about 5 mins until saucy. Add the lamb, spinach and coriander, stir until the spinach has wilted, then serve with basmati rice.

Nutrition Facts : Calories 205 calories, Fat 15 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 13 grams protein, Sodium 0.66 milligram of sodium

½ tsp cumin seeds
2 tsp sunflower oil
200g lean lamb steak, cubed
1 red pepper , deseeded and sliced
1 green chilli , deseeded and sliced
2 tbsp mild curry paste
225g can chopped tomato
160ml can coconut cream
100g bag baby spinach
½ a 20g pack coriander , chopped (about 1 tbsp)

LAMB, CHICKPEA & SPINACH CURRY WITH MASALA MASH

Try this flavourful lamb curry with creamy mash

Provided by Emma Lewis

Categories     Dinner, Lunch, Main course, Supper

Time 1h45m

Number Of Ingredients 14



Lamb, chickpea & spinach curry with masala mash image

Steps:

  • Heat the oil in a large frying pan, cook the lamb until browned all over for about 10 mins, then remove from the pan. Cook the onion in the same pan until golden brown, about 5 mins. Stir through the ginger, garlic, cumin and coriander, then cook for 2 mins more until you smell the spices. Return the lamb to the pan, pour over the tomatoes, bring to the boil, then leave to simmer over a gentle heat for 11⁄2 hrs until the meat is really tender. Top up with a little boiling water if the sauce becomes too dry. Add in the chickpeas and garam masala, then simmer for 5 mins more. Stir through spinach and cook until wilted slightly then season to taste.
  • Meanwhile, bring a large pan of lightly salted water to the boil and cook the potatoes until softened, about 15 mins. Drain and mash. Stir through the curry paste and yogurt, and serve alongside the curry.

Nutrition Facts : Calories 469 calories, Fat 15 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 48 grams carbohydrates, Fiber 6 grams fiber, Protein 38 grams protein, Sodium 1.04 milligram of sodium

1 tbsp oil
500g lean lamb stewing cubes
1 red onion , sliced into half moons
1 cm piece ginger , peeled and finely chopped
2 garlic cloves , crushed
1 tbsp ground cumin
1 tbsp ground coriander
400g can tomato
200g can chickpeas , washed and drained
1 tsp garam masala
100g spinach , roughly chopped
700g potato , peeled and quartered
1 tbsp korma curry paste (we used Patak's)
100ml thick yogurt

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