BUTTERMILK-MARINATED LAMB WITH MUSTARD SEEDS AND SAVORY
This recipe comes from Diane St. Clair, a dairy farmer in Vermont. It uses a buttermilk marinade both to flavor the meat and to tenderize it slightly. A wet rub of mustard and savory gets slathered onto the meat before it's roasted: divine.
Provided by Julia Moskin
Categories dinner, main course
Time 1h40m
Yield 8 to 12 servings
Number Of Ingredients 6
Steps:
- In a large deep bowl or a large sealable plastic bag, combine buttermilk, garlic and 1 teaspoon salt. Add lamb, turn to coat, and marinate in the refrigerator for at least 8 hours or up to 24 hours, turning occasionally.
- Heat oven to 325 and remove lamb from refrigerator. In a small bowl, combine mustard and savory. Remove lamb from marinade and pat dry; discard marinade. Season lamb well with salt and pepper and slather with mustard mixture. Place on a rack in a roasting pan. Roast for about 1 1/2 hours, until the internal temperature registers about 155 on a meat thermometer (for medium). For the last 15 minutes of cooking, raise heat to 400 or turn on convection (or both) to brown the outside of the meat.
- Remove from oven, cover lightly with foil and set aside to rest at least 15 minutes before slicing.
Nutrition Facts : @context http, Calories 712, UnsaturatedFat 23 grams, Carbohydrate 7 grams, Fat 47 grams, Fiber 1 gram, Protein 62 grams, SaturatedFat 20 grams, Sodium 984 milligrams, Sugar 5 grams, TransFat 0 grams
LAMSBOUT IN KARNEMELK - LAMB IN BUTTERMILK
Make and share this Lamsbout in Karnemelk - Lamb in Buttermilk recipe from Food.com.
Provided by Coasty
Categories Stew
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Debone the lamb and cut the meat into large cubes. Sprinkle with salt and pepper. (give the bone to the dog or use for stock).
- In a glass bowl mix the buttermilk and herbs and fennel seeds. Add the meat and mix well.
- Place in refrigerator for 2 days.
- Preheat oven t 160°C.
- Remove meat and marinade to a oven proof dish with a lid and bake for 2 hours.
Nutrition Facts : Calories 352.6, Fat 22.9, SaturatedFat 9.9, Cholesterol 113.4, Sodium 139.8, Carbohydrate 2.1, Fiber 0.1, Sugar 2, Protein 32.4
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