Latin Black Beans Habichuelas Negras Recipes

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ISLAND RED BEANS (HABICHUELAS COLORADAS GRANDES)

Cilantro, chiles, and garlic add rich flavor to kidney beans in this Puerto Rican staple. Leftovers are wonderful reheated for lunch.

Provided by Chef mariajane

Categories     < 30 Mins

Time 30m

Yield 8 serving(s)

Number Of Ingredients 11



Island Red Beans (Habichuelas Coloradas Grandes) image

Steps:

  • Heat water in a large saucepan or Dutch oven over medium-high heat. Add garlic, chili pepper, onion and cilantro and cook, stirring until onion is softened, 3-4 minutes. Add beans, tomato sauce, oregano, pepper and salt; stir to combine. add 1-3 cups water. (Usually the beans are covered by at least 1-inch of water. The more "wet" you like your beans, the more water you should add). Bring to a boil. Reduce heat and simmer, stirring occasionally, for 30 minutes. Serve sprinkled with cilantro, if desired.
  • 8 servings about 3/4 cups each.
  • .

Nutrition Facts : Calories 98.3, Fat 2, SaturatedFat 0.3, Sodium 120.1, Carbohydrate 15.8, Fiber 4.6, Sugar 1.8, Protein 5.2

1 tablespoon extra virgin olive oil
4 garlic cloves, crushed and peeled
2 anaheim chilies or 2 poblano peppers, finely diced
1 small onion, finely diced
1/2 cup fresh cilantro, packed, finely chopped, plus more for garnish
1 (15 ounce) can red kidney beans, beansm rinsed
1/2 cup tomato sauce
1/2 teaspoon dried oregano, crushed
1/4 teaspoon fresh ground pepper
1/8 teaspoon salt
1 -3 cup water

ORANGE-CUMIN BLACK BEANS OVER RICE

Make and share this Orange-Cumin Black Beans over Rice recipe from Food.com.

Provided by ratherbeswimmin

Categories     Black Beans

Time 42m

Yield 4 serving(s)

Number Of Ingredients 12



Orange-Cumin Black Beans over Rice image

Steps:

  • In a large skillet, heat the oil over medium heat.
  • Add in the shallot and celery; saute for 5-7 minutes until they are tender
  • Meanwhile, start the rice; cook according to package directions.
  • Add the beans and next 7 ingredients to the shallot celery mixture; bring to a boil.
  • Simmer for 15 minutes, stirring occasionally, until most of the liquid is absorbed.
  • Serve the beans over the cooked rice; you can sprinkle the beans with hot pepper sauce, such as Tabasco sauce, if desired.
  • Omit or reduce the brown sugar if you want the dish to be less sweet.

Nutrition Facts : Calories 433.1, Fat 5, SaturatedFat 0.8, Sodium 42.7, Carbohydrate 79.8, Fiber 15.3, Sugar 3.1, Protein 18

1 tablespoon olive oil
1 shallot, finely diced (or 1/2 small yellow onion)
2 celery ribs, thinly sliced
1 -1 1/2 cup white rice or 1 -1 1/2 cup quick-cooking brown rice
2 (15 ounce) cans black beans, drained and rinsed
1 tablespoon brown sugar (optional)
1/2 cup orange juice
1/2 cup low sodium chicken broth or 1/2 cup vegetable broth
1 -2 teaspoon chili powder or 1 -2 teaspoon dried chipotle powder
1 teaspoon ground cumin
salt
pepper

DOMINICAN MORO DE HABICHUELAS NEGRAS ( RICE AND BEANS)

Similar to Puerto Rican and Cuban, rice and beans. This is the version from the Dominican Republic. This is a staple dish for Christmas. We also make the same with red kidney beans. Try to boil your own beans instead of using the canned type. I find it makes a great difference. Just put about 2-3 cups of raw beans in 4-5 cups of water and boil over very low heat for 4-6 hours until the bean can be easily be squeezed between your fingers. Then you can freeze or refrigerate them in its own water. When using them for the rice use the same water they were boiled in, much more flavorful.

Provided by Kitty Kat Cook

Categories     Rice

Time 45m

Yield 5 serving(s)

Number Of Ingredients 13



Dominican Moro De Habichuelas Negras ( Rice and Beans) image

Steps:

  • Heat oil in a large pot over medium heat and add the garlic, onions, oregano, pepper, parsley, and salt. Sautee for a minute then add the bouillon, stir until dissolved. Add the tomato paste and stir until heated.
  • Add the beans and stir with your base. Heat for about a minute stirring constantly. Don't let it stick or burn. Increase heat to maximum and carefully add 1 cup of the water and allow it to simmer. When it starts to simmer, add the rice, stir and add the rest of the water. (at this point you should test for salt, it should be a bit saltier than you'd prefer because the beans and rice will absorb most of it). Bring to a boil.
  • When it starts to boil reduce heat to the lowest possible and cover with a lid.
  • After 15 minutes remove the lid, most of the water should have been reduced. Throw in the whole spring of cilantro and give everything a good stir from bottom to top. Cover again and let it cook for 10-15 more minutes.

2 cups rice
4 cups water (the water you boiled the beans in if possible)
1 cup cooked black beans
3 tablespoons vegetable oil
1 tablespoon tomato paste (not sauce)
1/4 cup cubanel green peppers or 1/4 cup green bell pepper, finely chopped
1/2 medium red onion, chopped
1/2 teaspoon dried oregano
2 fresh garlic cloves, mashed (or pressed)
1 sprig fresh cilantro (with stem)
1 teaspoon fresh parsley, finely chopped
1 chicken bouillon cubes or 1 chicken stock cube
1 teaspoon salt

PUERTO RICAN BEANS (HABICHUELAS GUISADAS)

These beans are so good. I've been experimenting with them for a long time and finally got them to taste like I remember growing up. *Note: You can use red kidney beans or pink beans if you don't like the roman beans. Additional Note: This is not a weeknight after work dish. It's time consuming but worth it. Tastes much better than canned beans.

Provided by Joanne

Categories     Grains

Time 3h15m

Yield 6 serving(s)

Number Of Ingredients 18



Puerto Rican Beans (Habichuelas Guisadas) image

Steps:

  • Soak beans in enough water to cover overnight.
  • Empty Beans into colander and wash with cold water. Discard any split/broken beans or beans that look odd in color and/or size.
  • Place beans in large pot with cold water (add enough cold water to cover beans by about 3 inches).
  • Cook beans on high heat until they come up to a boil.
  • Reduce heat to Medium and partially cover with lid. Cook beans for 45 minutes to 1 hour or until beans start to soften stirring occasionally, and adding water as needed (some water will evaporate during cooking). Remember to always have beans covered with at about 3 inches of water.
  • Meanwhile, heat a saute pan on medium/low heat. Add olive oil, Sofrito (if using), or the substituted ingredients.
  • Saute for 3 minutes, then add tomato paste, Goya sazon, Chicken bouillon cubes, oregano, cumin, black pepper and Olives. Continue to cook for another 2 minutes. Remove from heat, set aside.
  • After beans have cooked for about and hour, add the chopped Calabaza or potato (optional) and sofrito with the seasonings to the beans. Mix well, add more water if needed. Cook for additional 1/2 hour on medium heat partially covered, then 1/2 hour on medium heat uncovered stirring occasionally.
  • When beans are done, garnish with 1/4 cup chopped cilantro.

Nutrition Facts : Calories 109.1, Fat 9.5, SaturatedFat 1.4, Cholesterol 0.3, Sodium 523.4, Carbohydrate 5.8, Fiber 1.4, Sugar 2.5, Protein 1.4

1 (16 ounce) bag goya roman beans
1 cup cubed calabaza squash (optional) or 1 cup cubed russet potato (optional)
2 tablespoons tomato paste
1 teaspoon oregano
1 teaspoon cumin
1 teaspoon fresh ground black pepper
3 chicken bouillon cubes
3 (1 1/2 ounce) packages Sazon Goya seasoning (with Cilantro and Tomato)
water
10 stuffed manzanilla olives
1/4 cup olive oil
1 cup sofrito sauce (see my Sofrito, or see substitute)
1 small onion, chopped
2 cubanelle peppers, chopped
6 garlic cloves (mashed in a mortar and pestle or finely chopped)
1/4 cup fresh cilantro, chopped
1/4 cup chopped fresh cilantro
you can add chopped ham, chorizo or bacon, to the beans if you'd like. if so brown the meat in the saute pan before you add the sofrito

LATIN BLACK BEANS HABICHUELAS NEGRAS

Make and share this Latin Black Beans Habichuelas Negras recipe from Food.com.

Provided by Helenic Hottie

Categories     Black Beans

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11



Latin Black Beans Habichuelas Negras image

Steps:

  • In a medium sized saucepan, heat oil over Med/Hi heat.
  • add your garlic, onion and green bell pepper (we call this sofrito) and saute until tender.
  • add your beans(liquid from beans as well), 2 pks of sazon, oregano, water and sugar.
  • stir it all up and increase heat to High.
  • once boiling, lower heat to simmer for about 30 minutes.
  • add cap of vinegar and stir up
  • serve over rice
  • enjoy!

3 tablespoons olive oil
2 (15 ounce) cans canned black beans (undrained)
1 1/2 cups water
1 green bell pepper (diced, I put all following veggies in the food processor so the kids don't mind)
3 garlic cloves (minced)
1 yellow onion (diced)
2 sazon goya con culantro y achiote (in the Latin aisle of your local grocer)
1 dash oregano (to taste)
salt & pepper (to taste)
1 teaspoon white vinegar
3 tablespoons sugar

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