Lauras General Tsos Seitan Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GENERAL TSAO'S CHICKEN II

A genuinely mouthwatering dish with an Asian kick that will knock your chopsticks off! Don't be fooled by other General Tsao impostors: this is simply the best Chinese chicken you will ever have. With a flair of peanut oil, a streak of sesame, a dash of orange, and a sweet spot for hot, this is sure to be a favorite. Just don't forget to deep-fry twice! Serve with steamed broccoli and white rice.

Provided by ChefDaddy

Categories     World Cuisine Recipes     Asian     Chinese

Time 50m

Yield 6

Number Of Ingredients 21



General Tsao's Chicken II image

Steps:

  • Heat 4 cups vegetable oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Beat the egg in a mixing bowl. Add the chicken cubes; sprinkle with salt, 1 teaspoon sugar, and white pepper; mix well. Mix in 1 cup of cornstarch a little bit at a time until the chicken cubes are well coated.
  • In batches, carefully drop the chicken cubes into the hot oil one by one, cooking until they turns golden brown and begin to float, about 3 minutes. Remove the chicken and allow to cool as you fry the next batch. Once all of the chicken has been fried, refry the chicken, starting with the batch that was cooked first. Cook until the chicken turns deep golden brown, about 2 minutes more. Drain on a paper towel-lined plate.
  • Heat 2 tablespoons vegetable oil in a wok or large skillet over high heat. Stir in the green onion, garlic, whole chiles, and orange zest. Cook and stir a minute or two until the garlic has turned golden and the chiles brighten. Add 1/2 cup sugar, the ginger, chicken broth, vinegar, soy sauce, sesame oil, and peanut oil; bring to a boil and cook for 3 minutes.
  • Dissolve 2 teaspoons of cornstarch into the water, and stir into the boiling sauce. Return to a boil and cook until the sauce thickens and is no longer cloudy from the cornstarch, about 1 minute. Stir the chicken into the boiling sauce. Reduce heat to low and cook for a few minutes until the chicken absorbs some of the sauce.

Nutrition Facts : Calories 633.5 calories, Carbohydrate 54.9 g, Cholesterol 101.1 mg, Fat 36.5 g, Fiber 0.8 g, Protein 24.3 g, SaturatedFat 6.1 g, Sodium 1191.6 mg, Sugar 17.7 g

4 cups vegetable oil for frying
1 egg
1 ½ pounds boneless, skinless chicken thighs, cut into 1/2 inch cubes
1 teaspoon salt
1 teaspoon white sugar
1 pinch white pepper
1 cup cornstarch
2 tablespoons vegetable oil
3 tablespoons chopped green onion
1 clove garlic, minced
6 dried whole red chilies
1 strip orange zest
½ cup white sugar
¼ teaspoon ground ginger
3 tablespoons chicken broth
1 tablespoon rice vinegar
¼ cup soy sauce
2 teaspoons sesame oil
2 tablespoons peanut oil
2 teaspoons cornstarch
¼ cup water

LAURA'S GENERAL TSO'S SEITAN

I got this recipe from Laura (aka "amorsalado" on LJ), and it's a great recipe she once cooked that her non-vegetarian husband told her she could make for him anytime. It convinced him of the tastiness of vegetarian food. :) She said, "This General Tso's recipe was what sold him, and it's so easy, too!"

Provided by Julesong

Categories     Soy/Tofu

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 12



Laura's General Tso's Seitan image

Steps:

  • In a bowl combine the soy sauce, vinegar, 1/2 cup water, sugar, garlic, and ginger root.
  • In another bowl, combine the egg and cornstarch and dip the seitan pieces.
  • Heat the oil in a wok or deep, heavy skillet until very hot, add the seitan and fry it for 4 to 6 minutes, or until it is crisp-ish. (This was so much better after I finally broke down and bought a wok. It really does make a huge difference!).
  • Add the soy sauce mixture and the chile peppers and cook the mixture over moderately high heat for 2 minutes, or until heated through. (I usually bring the sauce to a boil after I've poured it on, and then reduce the heat to simmer until it's as thick as I want it. It takes about five minutes, because I like the sauce pretty thick.).
  • Serve with cooked rice and enjoy!
  • Laura says: "This is more than enough for the three of us with left overs the next day, and it's really yummy. I'm actually not much of a chef, so I tend to keep it simple and quick.".

Nutrition Facts : Calories 135.5, Fat 8.1, SaturatedFat 1.3, Cholesterol 52.9, Sodium 2030.3, Carbohydrate 9.7, Fiber 0.5, Sugar 7.2, Protein 5.5

1 lb seitan, in strips
1/2 cup soy sauce
1/2 cup distilled white vinegar
1/2 cup water
2 tablespoons sugar
1 garlic cloves, minced or 1 teaspoon minced garlic, to taste
1 teaspoon peeled and minced gingerroot
1 teaspoon cornstarch
1 large eggs or 1/4 cup egg white, beaten lightly
2 tablespoons vegetable oil
4 dried hot red chiles, seeded (and veins taken out, if you want extra heat removed)
cooked rice, for serving

GENERAL TSO'S VEGAN "CHICKEN"

Source: Modified from http://eatair.blogspot.com/2006/05/general-tsos-seitan.html This tastes similar to the vegan General Tso's Chicken in the deli section of many Whole Foods Markets. So far, all the meat-eaters to whom I've served it have liked it, usually asking for seconds. The seitan gives the dish a meaty texture, the...

Provided by Gary Loewenthal

Categories     Chicken

Time 45m

Number Of Ingredients 18



General Tso's Vegan

Steps:

  • 1. In a small bowl, whisk together all the sauce ingredients and set aside.
  • 2. In a medium-sized bowl, whisk all the dry ingredients for the batter together, then whisk in the soy milk and soy sauce.
  • 3. Tear the seitan into bite-sized pieces, then mix in with the batter.
  • 4. Heat 2 Tbs. peanut oil in a wok over medium-high heat then add the battered seitan. Fry the seitan, stirring constantly and separating the individual pieces, until it's nice and brown and crispy. This may take 8-10 minutes. Then remove the seitan from the wok and set aside.
  • 5. Add the remaining 1 Tbs. of oil to the wok, then add the broccoli and onion. Stir-fry for a few minutes. Don't let the broccoli get too soft; it should still retain its color. Add the ginger and cook for another 30 seconds. Add the sauce and cook for another 3 minutes or so until it thickens. When the sauce is almost thick enough, turn the heat to low and stir in the seitan for about a minute.
  • 6. Serve over rice, or over soba or udon noodles.

12 oz seitan (use drained weight if packed in water)
1/2 lb broccoli, chopped (fresh is best; frozen is ok)
1/2 small-to-medium onion, chopped, not too finely
1 tsp minced fresh ginger
3 Tbsp peanut oil (a bit less if using a non-stick pan)
BATTER FOR THE SEITAN:
1/4 c all-purpose flour, rice flour, or spelt flour
2 Tbsp cornstarch
1 tsp egg replacer (such as energ-g)
1/4 tsp baking powder
1/4 c plain unsweetened soy milk
1 Tbsp soy sauce
FOR THE SAUCE:
1/4 c soy sauce
2 Tbsp rice vinegar
3 Tbsp vegetable broth
3 Tbsp sugar or 2 1/4 tbs. agave nectar
2 tsp cornstarch

More about "lauras general tsos seitan recipes"

THE HIRSHON GREENLAND SæL SUAASAT – MEAT & BARLEY SOUP
Web Apr 22, 2015 2 1/4 pounds of meat (seal, musk ox, reindeer or, for those of us who don’t live in Greenland, use lamb, beef or venison), diced small; 8 1/2 cups of water; A scant …
From thefooddictator.com
5/5 (3)
Estimated Reading Time 3 mins


GENERAL TSO'S SEITAN RECIPE | SPARKRECIPES
Web 1 egg beaten lightly pinch red pepper flakes Directions In a bowl, combine soy sauce, vinegar, water, equal, and ginger root In another bowl, combine the egg and cornstarch. …
From recipes.sparkpeople.com
Servings 4
Calories 155 per serving


VEGAN GENERAL TSO'S SEITAN RECIPE | COOKSHIDEOUT
Web Jul 15, 2008 2 cloves Garlic – crushed 2 tbsps All-purpose flour ½ tsp Cayenne Pepper (or to taste) ½ tsp Garlic powder (or to taste) ½ tsp Red Pepper flakes to taste Salt …
From cookshideout.com
Cuisine Fusion
Category Main Course
Servings 4
Total Time 50 mins


20 BEST SEITAN RECIPES (EASY MEAT SUBSTITUTE) - INSANELY GOOD
Web Jul 7, 2022 From fajitas and meatloaf to curry and fried chicken, these quick seitan recipes are ideal for vegans, vegetarians, and anyone looking to reduce their meat …
From insanelygoodrecipes.com


SEITAN FOR BEGINNERS + 15 DELICIOUS SEITAN RECIPES - VEGAN …
Web Dec 17, 2018 Don’t worry! I’ve included everything you need to know about seitan in this post as well as 15 delicious seitan recipes for you to try! What Is Seitan? Seitan is a meat substitute that is very popular among vegetarians and vegans. Unlike tofu and tempeh, it does not contain any kind of soy products.
From veganheaven.org


GENERAL TSO’S CHICKEN RECIPE - NATASHASKITCHEN.COM
Web Jul 21, 2020 Cook chicken in 2 to 3 batches, sauteeing until golden on both sides and cooked through then remove the chicken from the pan and transfer to a bowl. Repeat with the remaining chicken, adding more oil as needed. Leave at least 1 Tbsp oil in the pan. Add the garlic, ginger and pepper flakes.
From natashaskitchen.com


EASY SEITAN RECIPES | BOB'S RED MILL
Web Aug 30, 2021 Seitan is made by combining wheat flour with water and kneading it to develop sticky strops of gluten protein. Once thoroughly kneaded, the dough is then rinsed, washing away all of the starch.
From bobsredmill.com


GENERAL TSO SEITAN | CHICKEN DINNER RECIPES, GENERAL TSO CHICKEN ...
Web May 14, 2020 - General Tso's Chicken is a favorite Chinese food takeout choice that is sweet and slightly spicy with a kick from garlic and ginger. Pinterest. Today. Watch. …
From pinterest.com


GENERAL TSO'S SEITAN RECIPE | EAT YOUR BOOKS
Web Can substitute soy sauce for tamari, the book's "Vegetable broth" for vegetable broth, and store-bought seitan for the book's "Chickee-style seitan" specified in this recipe. ccav on ...
From eatyourbooks.com


GENERAL TSO'S SEITAN | | — MADE ON MOTT
Web Nov 20, 2018 COOK: In a large non stick frying pan or wok, add a swish of grapeseed oil (or neutral oil) over medium high heat. Once hot, toss in the seitan and cook until …
From madeonmott.com


GENERAL TSO’S SEITAN | CATSKILL ANIMAL SANCTUARY
Web 2 tablespoons rice vinegar or white vinegar 3 tablespoons water 6 tablespoons real maple syrup 2 teaspoons toasted sesame seed oil 1 tablespoon corn starch 2 …
From casanctuary.org


LAURAS GENERAL TSOS SEITAN RECIPES RECIPE
Web Steps: In a bowl combine the soy sauce, vinegar, 1/2 cup water, sugar, garlic, and ginger root. In another bowl, combine the egg and cornstarch and dip the seitan pieces.
From alicerecipes.com


VEGAN GENERAL TSO'S TOFU - SEITAN BEATS YOUR MEAT
Web Mar 1, 2021 Mix together the water, soy sauce, rice wine vinegar, sesame oil, and garlic in a shallow bowl, and marinate the tofu in the mixture for at least 20-30 minutes. Drain the …
From seitanbeatsyourmeat.com


GENERAL TSO'S TOFU - SIMPLE VEGAN BLOG
Web Jun 19, 2019 Place the tofu cubes in a bowl or shallow dish (photo 1).; Add the marinade ingredients (2 tablespoon of tamari and 1 tablespoon of apple cider vinegar), stir and …
From simpleveganblog.com


SHORTCUT VEGAN GENERAL TSO’S “CHICKEN” - THE WOKS OF LIFE
Web May 18, 2020 Drain and set aside. To keep it super green, you can also transfer the broccoli to an ice bath before draining. Heat a clean wok or skillet over medium heat. …
From thewoksoflife.com


AN EASY HOMEMADE SEITAN RECIPE (A STEP-BY-STEP GUIDE)
Web May 27, 2023 Jump to Recipe This homemade seitan recipe using gluten flour provides an easy and economical route to a great DIY plant-based protein. Be sure to see the …
From theveganatlas.com


GENERAL TSO'S CHICKEN - CHINESE - THE LOTUS AND THE ARTICHOKE
Web Oct 12, 2012 vegetable oil for frying Combine flour, rice flour, corn starch, baking powder, and salt in a large bowl. Mix in water (using slightly more if needed) to make a smooth, …
From lotusartichoke.com


TOFU GENERAL TSO'S RECIPE - FOOD.COM
Web I love General Tso's Sauce and have always wanted a vegetarian version, so here it is! Not only is it lighter than the chicken version but it tastes a ... Not only is it lighter than the …
From food.com


THE QUICKEST AND EASIEST SEITAN RECIPE! (VEGAN CHICKEN)
Web Aug 4, 2021 Vegan chicken perfection! The result is seitan that is crispy, juicy, chewy, tender, and absolutely amazing!!!! While I love all of my seitan recipes, (you can see …
From itdoesnttastelikechicken.com


Related Search