Laurens Oat Bran Pancakes Recipes

Steps:

• Whisk together the wet ingredients.
• Add all dry ingredients except oat bran and mix well.
• Stir in oat bran.
• Fry on griddle at medium heat in a little oil or cooking spray.

Steps:

• Heat nonstick griddle or frying pan over medium to medium high heat.
• Combine oatbran, flour, SPLENDA, baking powder, soda, and salt into large bowl.
• Set aside.
• Beat together milk,egg using a wire whisk.
• Pour the egg mixture over the dry ingredients.
• Stir together until ingredients are just blended and no large lumps appear.
• Using a scant 1/4 cup, pour pancake batter onto hot griddle.
• Cook pancakes until puffed, browned and slightly dry around edges, Flip and cook other side until golden brown.
• Serving size 2 pancakes= 2 1/2 starch.

Steps:

• Mix all dry ingredients in a large bowl.
• Mix wet ingredients in a small bowl or measuring cup.
• Combine wet ingredients and dry ingredients.
• Fry pancakes on buttered skillet until bubbles form. Flip pancakes and cook until brown on both sides.
• Enjoy with maple syrup and/or fruit.

Steps:

• Heat nonstick griddle or frying pan over medium to medium high heat.
• Combine oat bran, flour, SPLENDA® Granulated Sweetener, baking powder, baking soda and salt in a large bowl. Set aside.
• Beat together buttermilk and egg substitute in a small bowl with a wire whisk. Pour the egg mixture over dry ingredients. Stir together until ingredients are just blended and no large dry lumps appear.
• Pour approx. 1/4 cup pancake batter onto hot griddle. Cook pancakes until puffed, browned and slightly dry around the edges. Flip over and cook other side until golden brown.

Steps:

• Notes: Fat-free Fromage blanc is a fat-free cream cheese usually sold in the supermarket in 500g tubs. If you are making 2 pancakes, double up the ingredients, but use just one egg for the two.
• * Savoury - Add pepper, herbs and garlic if you like.
• * Sweet - Add sweetener or diet food flavourings (nuts, chocolate, etc).
• * You can substitute the 1 tbsp wheat bran for 1 tbsp oat bran to make a pure oat bran pancake.
• Mix the ingredients together in a bowl. If the mixture is too stiff, add a couple of teaspoons of skim milk.
• Add a couple of drops of light oil to a frying pan.
• Spread the mixture in the pan.
• Cook on a medium heat until the underside is golden and the upper side starts to dry.
• Flip the pancake and cook the other side.