Lauries Chinese Chicken Salad With 5 Spice Dressing Recipes
CHINESE FIVE SPICE CHICKEN SALAD
This recipe was inspired by a meal that I had at a locally owned cafe. Their chicken salad had that distinctive five spice flavor. This is my adaptation with a bit more kick and colorful diced vegetables.
Provided by marypatlaver
Categories Lunch/Snacks
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Debone rotisserie chicken & cut into roughly 1/2" pieces.
- Finely dice all of the vegetables.
- Combine chicken & vegetables in a large mixing bowl. Add salt, all spices & lime juice. Mix with a large spoon to combine well. This is best when allowed to sit overnight for the flavors to combine.
- Serve on baguette slices, pita chips or crackers. If your diet low carb like mine, this is lovely on tomato slices.
Nutrition Facts : Calories 309, Fat 22.3, SaturatedFat 7.9, Cholesterol 98.3, Sodium 506.4, Carbohydrate 4.1, Fiber 1.2, Sugar 2.5, Protein 22.2
LAURIE'S CHINESE CHICKEN SALAD WITH 5-SPICE DRESSING
I love Chinese chicken salad and have tried many recipes over the years. This is my favorite. I think it's the 5-spice powder that sets it apart from the others. I got the recipe from my friend Laurie. You do need cook the chicken and make the dressing the night before as it needs to marinate overnight. If you have little ones, they love to watch the "magic" Mai Fun noodles as they hit the oil. This travels well, great for the beach or park. I package each prepared ingredient into separate containers and baggies, and my prepared lettuce goes into a large Tupperware container. When it's time to eat, everything is tossed in with the lettuce. Add a nice baguette and you have an instant lunch or supper. Note: You will not need all 6 ozs. of the Mai Fun noodles; I have only found them in 6 ozs packages. Just fry as much as you think you would like in your salad. You may also want to start with less sugar in your dressing and adjust the sweetness to our tastes. You can buy toasted almonds and sesame seeds or toast them yourself in a frying pan, until fragrant.
Provided by JTsMom
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- The night before serving or early in the morning, place all salad dressing ingredients into a jar with a lid. Shake until well blended and set aside to meld.
- Steam chicken breasts for about 20 minuets, or until juices run clear, let cool.
- Shred cooled chicken into small pieces and mix well with about 2 tablespoons of the dressing. You may use more or less, depending on how much chicken you have. You don't want to saturate it with too much dressing.
- Refrigerate chicken and dressing over night.
- You can fry the Mai Fun now or the next day.
- To fry the Mai Fun noodles:.
- Heat oil to 350°F.
- Break apart noodles and fry a small amount at a time and drain on paper towels or a paper grocery bag. If you have never fried Mai Fun, they immediately expand to the top of the wok as soon as they hit the oil, so doing this in small batches is important.
- Before serving, lightly toss all ingredients together without adding the dressing. This is important because the Mai Fun noodles will quickly absorb your dressing.
- Pour on dressing and toss again.
Nutrition Facts : Calories 502.4, Fat 21.6, SaturatedFat 2.9, Cholesterol 37.8, Sodium 1348.2, Carbohydrate 59.9, Fiber 3.8, Sugar 18.2, Protein 18.1
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