Basic Ghanaian Gravy Recipes
BASIC GHANAIAN GRAVY
Rice is served many time in Ghana as dinner. This is a basic Tomato Ghanaian Gravy that can be served over plain white rice. From the website Buchele Ghana Adventure. Post for ZWT4.
Provided by mary winecoff
Categories Rice
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in frying pan and saute onions until soft, but not brown.
- Add tomatoes, cayenne pepper, seasoning salt and thyme (plus green pepper is using).
- Fry for 30 minutes until tomatoes are soft and deep red in color.
Nutrition Facts : Calories 309.8, Fat 27.9, SaturatedFat 3.7, Sodium 14.1, Carbohydrate 15.5, Fiber 3.9, Sugar 8.9, Protein 2.7
GHANAIAN GRAVY
Serve this gravy with our spiced rice with beef recipe for a Ghanaian-inspired dish that's great for a large gathering or family feast
Provided by hettyashiagbor
Categories Condiment
Time 40m
Number Of Ingredients 7
Steps:
- Heat the vegetable oil in a saucepan over a medium heat and cook the onions for 10 mins until softened. Add the tomato purée and sizzle for a few minutes.
- Stir in the tomatoes, the can of chopped tomatoes, the whole scotch bonnet chilli or cayenne pepper, the thyme and 200ml water. Season well and simmer for 30 mins until the gravy has thickened and is a deep red colour. Remove and discard the scotch bonnet chilli before serving.
Nutrition Facts : Calories 72 calories, Fat 4 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium
BASIC GRAVY (W/O PAN DRIPPINGS)
I adapted this recipe from THE JOY OF COOKING and have been making it for more years than I care to remember. It's fast and easy.... fast and easy enough to be able to make a 2nd batch in the middle of dinner b/c folks scarfed up the first batch! NOTE: I'm not sure how 1-2 TEAspoons of Worcestershire got changed to 1-2 TABLEspoons.... which is way too much! I've changed the recipe back to 1-2 TEAspoons of Worcestershire.
Provided by Impera_Magna
Categories Low Protein
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in saucepan over medium heat.
- Whisk in flour til well blended.
- Slowly add broth, whisking continually.
- Add Worcestershire sauce, garlic powder, and pepper.
- Cook over medicum heat til thickened, stirring from time to time.
- Keep an eye on the saucepan, the thickening process goes quickly.
Nutrition Facts : Calories 108.6, Fat 8.7, SaturatedFat 5.5, Cholesterol 22.9, Sodium 576.1, Carbohydrate 5.4, Fiber 0.2, Sugar 0.2, Protein 2.6
BASIC MAKAHNI GRAVY
this recipe is by chef sanjeev kapoor posting here for safe keeping one basic recipe for all kinda of makhni delicasies be it butter chicken or paneer makahni wow!!!!
Provided by jas kaur
Categories Curries
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Quarter the tomatoes. Put them in a pressure cooker along with salt, half of the Kashmiri red chilli powder, ginger and two cups of water.
- Pressure cook till two whistles. Remove and set aside to cool.
- Blend the mixture in a blender and strain.
- Heat butter in a pan, add garlic paste, ginger paste and two tablespoons of water. Cook for a minute.
- Add the pureed tomatoes and cook for two to three minutes.Dry roast the kasuri methi in a microwave or on a tawa. Crush.
- Add the remaining Kashmiri red chilli powder to the gravy along with salt, sugar or honey. Stir and cook for a minute. Add the crushed kasuri methi and garam masala powder.
- Mix and cook for a minute.Add cream only if you need to use the gravy immediately.
Nutrition Facts : Calories 434, Fat 34.6, SaturatedFat 21.2, Cholesterol 112, Sodium 132.2, Carbohydrate 30.3, Fiber 6.6, Sugar 20.8, Protein 6.3
BASIC GRAVY
Make and share this Basic Gravy recipe from Food.com.
Provided by Wendys Kitchen
Categories Sauces
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 4
Steps:
- Skim fat from pan juices. Place dish over heat, cook scraping base of dish for 1-2 minutes.
- Stir in flour. Cook 1 minute.
- Remove from heat. Gradually blend in liquid.
- Return to heat. Cook stirring constantly until gravy boils and thickens.
- Simmer 3 minutes, blending in seasonings.
BASIC GRAVY RECIPE
a sauce often made from the juices of meats that run naturally during cooking and thickened with wheat flour or cornstarch for added texture. In the United States, the term can refer to a wider variety of sauces.
Provided by Philippine G.
Categories Sauces
Time 7m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- 1. Combine all ingredients in a large bowl.
- 2. Mix slowly, as it is really poofy .
- 3. In a skillet put 2 cups of water and 1 cup of gravy mix, stirring constantly and simmer for 2 - 3 minutes or until thick.
- 4. Put in a container and serve.
Nutrition Facts : Calories 99.1, Fat 0.3, SaturatedFat 0.1, Sodium 466.4, Carbohydrate 21, Fiber 0.9, Sugar 1, Protein 2.8
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