Layered Garden Bean Salad Recipes

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GARDEN BEAN SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 1h25m

Yield 4-6 servings

Number Of Ingredients 10



Garden Bean Salad image

Steps:

  • Soak the diced onion in cold water, 10 minutes.
  • Whisk the vinegar, sugar and 1/2 teaspoon salt in a large bowl, then whisk in the olive oil. Drain the onion and pat dry, then add to the dressing. Stir in the white beans.
  • Bring a saucepan of salted water to a boil. Add the green and/or wax beans and cook until crisp-tender, 4 to 5 minutes. Drain the beans, then plunge into a bowl of ice water to stop the cooking. Drain again, pat dry and add to the salad. Marinate at room temperature, tossing occasionally, about 1 hour.
  • Before serving, stir the parsley and chives into the salad and season with salt and pepper.

1 small red onion, finely diced
1/4 cup apple cider vinegar
2 teaspoons sugar
Kosher salt
1/4 cup extra-virgin olive oil
1 15-ounce can white beans, drained and rinsed
3/4 pound green and/or wax beans, trimmed and halved
2 tablespoons finely chopped fresh parsley
2 tablespoons finely chopped fresh chives
Freshly ground pepper

LAYERED RAINBOW SALAD POTS

Give kids two of their five-a-day and a dose of vitamin C with these colourful rainbow pots of tuna salad, ideal for a lunchbox, or summer picnic

Provided by Lulu Grimes

Categories     Dinner, Lunch, Snack

Time 37m

Number Of Ingredients 8



Layered rainbow salad pots image

Steps:

  • Cook the pasta until it is still a little al dente (2 mins less than the pack instructions) and drain well. Cook the green beans in simmering water for 2 mins, then rinse in cold water and drain well. Mix the tuna with the mayonnaise and yogurt. Add the chives, if using.
  • Tip the pasta into a large glass bowl or four small ones, or four wide-necked jars (useful for taking on picnics). Spoon the tuna dressing over the top of the pasta. Add a layer of green beans, followed by a layer of cherry tomatoes, then the pepper and sweetcorn. Cover and chill until you're ready to eat.

Nutrition Facts : Calories 697 calories, Fat 30 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 13 grams sugar, Fiber 9 grams fiber, Protein 24 grams protein, Sodium 0.5 milligram of sodium

350g pasta shapes (De Cecco is a good brand that stays nice and firm)
200g green beans , trimmed and chopped into short lengths
160g can tuna in olive oil, drained
4 tbsp mayonnaise
4 tbsp natural yogurt
½ small pack chives , snipped (optional)
200g cherry tomatoes , quartered
1 orange pepper , cut into little cubes 195g can sweetcorn, drained

LAYERED GREEN BEAN-RED POTATO SALAD

Found this in Southern Living 2005...and it is truly a find! Make sure to use the white wine vinegar...Enjoy!! Please note that this recipe needs a minimum of 4 hours chill time and is even better if made the day before. The 4 hours is not in the 50 mins of cook time which DOES include the standing time for the potatoes. Also I do not add any salt as we are watching our sodium intake...no one ever commented...the dressing is so good! Edited...after the review I am adding the dijon mustard as optional...however...I will never make it without! The beauty of zaar!

Provided by Thea

Categories     < 4 Hours

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 11



Layered Green Bean-Red Potato Salad image

Steps:

  • Stir together mayonnaise and next 5 ingredients in a small bowl until blended; cover and chill.
  • Bring potatoes and water to cover to a boil over medium-high heat; cook 10 to 15 minutes or until potatoes are fork-tender. Drain potatoes, and let stand 25 minutes at room temperature or until cool. Cut into 1/4-inch-thick slices.
  • Cook green beans in boiling water to cover 3 to 4 minutes or until crisp-tender; drain, and plunge into ice water to stop the cooking process. Drain and pat dry.
  • Layer half of potato slices in a large glass bowl; sprinkle evenly with 1/2 teaspoon salt. Layer half each of green beans and onions over potatoes; spoon half of dressing evenly over top. Repeat layers, ending with dressing. Cover and chill at least 4 hours or up to 24 hours.
  • *2 (12-ounce) bags fresh ready-to-cook trimmed green beans may be substituted.

Nutrition Facts : Calories 409, Fat 15.1, SaturatedFat 2.3, Cholesterol 11.5, Sodium 696.9, Carbohydrate 65.1, Fiber 8.5, Sugar 12.1, Protein 7

1 1/2 cups mayonnaise
1/4 cup white wine vinegar
3 tablespoons sugar
1 tablespoon Dijon mustard (optional)
1 tablespoon finely chopped fresh tarragon or 1 teaspoon dried tarragon
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
4 lbs small red potatoes
1 1/2 lbs fresh green beans, trimmed and cut into 1 1/2-inch pieces*
1 teaspoon salt
2 large sweet onions, cut into 1/8-inch slices and quartered

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