Layered Veggie Egg Salad Recipes

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SKINNY LAYERED VEGETABLE SALAD

65% fewer calories • 77% less fat • 75% less sat fat than the original recipe. So many scrumptious layers with so much less fat-enjoy!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 10

Number Of Ingredients 15



Skinny Layered Vegetable Salad image

Steps:

  • Place salad greens in large salad bowl. In order given, layer remaining salad ingredients over greens.
  • In small bowl, mix all dressing ingredients except cheese until well blended. Spoon dressing over salad; sprinkle with cheese. Toss salad to coat.

Nutrition Facts : Calories 150, Carbohydrate 11 g, Cholesterol 15 mg, Fat 1, Fiber 3 g, Protein 6 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 5 g, TransFat 0 g

6 cups torn mixed salad greens, such as Italian blend
2 cups small broccoli florets
1 cup shredded carrots
2 cups frozen sweet peas, cooked, drained
1 medium red bell pepper, cut into thin bite-size strips
2 medium stalks celery, thinly sliced (1 cup)
6 slices bacon, crisply cooked, drained and crumbled
5 medium green onions, thinly sliced (5 tablespoons)
3/4 cup reduced-fat mayonnaise
3/4 cup buttermilk
2 tablespoons chopped fresh or 1/2 teaspoon dried basil leaves
1/2 teaspoon finely shredded lemon peel
1 teaspoon lemon juice
1/4 teaspoon pepper
1/2 cup shredded reduced-fat Cheddar cheese (2 oz)

EASY EGG SALAD

This is a basic egg salad I've made for years. I like it just as it is, but you can customize it by adding in chopped onion, tomatoes, relish or whatever you like.

Provided by AltoRose

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4



Easy Egg Salad image

Steps:

  • Place eggs in a pot and add enough water to cover eggs by at least one inch.
  • Quickly bring the water to a boil, then remove from heat and let the eggs sit in the hot water for 15 minutes.
  • Remove eggs from hot water and immediately place them in a bowl filled with ice until they're cooled completely.
  • Peel the cooled eggs and dice or mash them.
  • Mix together mayonnaise and mustard; combine with the eggs.
  • Add salt and pepper to taste.
  • Refrigerate for at least an hour to allow the flavors to combine.

6 large eggs
1/4 cup mayonnaise
1 tablespoon mustard
salt and pepper

VEGETARIAN 7-LAYER SALAD

A sophisticated layered salad that travels well. It provides a vegetarian with a complete meal at a cook-out where meat is being served. Non-vegetarians love it as well!

Provided by cookin' 2nite

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 13



Vegetarian 7-Layer Salad image

Steps:

  • Place greens in a clear glass serving bowl; sprinkle with green onions. Layer sliced beets on the onions. Arrange hard-boil egg slices on their sides against the glass for a decorative layer. Add sliced red onions and peas. Top with shredded Cheddar cheese.
  • Mix sour cream, half-and-half, crumbled blue cheese, salt, and pepper together in a mixing bowl until well blended. Pour evenly over the salad.
  • Top with rice noodles just before serving.

Nutrition Facts : Calories 671.6 calories, Carbohydrate 36.9 g, Cholesterol 298.4 mg, Fat 43.7 g, Fiber 6.2 g, Protein 34.2 g, SaturatedFat 23.3 g, Sodium 1466 mg, Sugar 9.2 g

8 ounces mesclun salad greens
4 green onions, thinly sliced
2 cups cooked beets, sliced
6 hard-boiled eggs, thickly sliced
1 small red onion, peeled and thinly sliced
1 (10 ounce) package frozen petite peas, partially thawed
8 ounces shredded Cheddar cheese
1 cup sour cream
¾ cup fat-free half-and-half
8 ounces crumbled blue cheese
½ teaspoon salt
½ teaspoon ground black pepper
1 (6 ounce) package chow mein rice noodles

LAYERED EGGPLANT PARMESAN (VEGETARIAN)

You won't even miss the meat after trying this --- use your own favorite marinara sauce for this or see recipe#136292

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 1h5m

Yield 9 serving(s)

Number Of Ingredients 12



Layered Eggplant Parmesan (Vegetarian) image

Steps:

  • Grease an 11 x 7-inch baking pan.
  • In a bowl whisk the eggs with water until combined.
  • In a shallow dish combine the breadcrumbs with seasoned salt, Italian seasoning, garlic powder, black pepper and 1/4 cup Parmesan cheese.
  • Dip the eggplant slice firstly into the egg mixture then coat into the breadcrumb mixture pressing down with hands to adhere the mixture to the eggplant, repeat with all slices.
  • Place all the egplant slices on a onto a large a jelly-roll pan (the slices should be all breaded before browning).
  • Heat oil in a large skillet over medium-high heat.
  • Brown the slices 1 or 2 at a time on each side (about 4 minutes per side, after browning return the slices to the jelly-roll pan).
  • TO ASSEMBLE; arrange one-third of the slices in a single layer into the bottom of the baking pan.
  • Sprinkle 3 tablespoons grated Parmesan cheese, then about 1/2 cup mozzarealla cheese.
  • Repeat the layer twice.
  • Spoon about 3 cups marinara sauce over the top.
  • Bake covered with foil at 375 degrees F for 30-35 minutes.
  • Uncover then sprinkle 3 tablespoons parmesan cheese then about 1/2 cup mozzarella cheese on top, return to oven and bake uncovered for about 10 minutes.
  • Delicious.

Nutrition Facts : Calories 311.2, Fat 17.6, SaturatedFat 6.8, Cholesterol 99.9, Sodium 839.4, Carbohydrate 22.8, Fiber 3, Sugar 10.1, Protein 15.8

3 large eggs
3 tablespoons cold water
1 cup dry breadcrumbs
1/2 teaspoon seasoning salt
1/2 teaspoon dried Italian seasoning
1/2-1 teaspoon garlic powder
1/4-1/2 teaspoon fresh ground black pepper
1 cup grated parmesan cheese, divided
1 large eggplant (peeled and cut into about 1/2-inch slices)
3 tablespoons olive oil (or as needed)
2 cups shredded mozzarella cheese, divided (can use more if desired)
3 cups prepared marinara sauce

CREAMY LAYERED VEGETABLE SALAD

Here's a meal-in-a-bowl for a crowd - layered greens, pepperoni, veggies and a creamy Parmesan dressing!

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 2h20m

Yield 12

Number Of Ingredients 8



Creamy Layered Vegetable Salad image

Steps:

  • In large glass bowl, layer lettuce, pepperoni, cauliflower and onion.
  • Mix all Parmesan Dressing ingredients; drop by spoonfuls over onion. Cover and refrigerate at least 2 hours to blend flavors but no longer than 24 hours.
  • Just before serving, sprinkle with croutons; toss.

Nutrition Facts : Calories 375, Carbohydrate 13 g, Cholesterol 30 mg, Fat 7, Fiber 2 g, Protein 6 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 490 mg

1 bag (16 ounces) iceberg lettuce salad mix
1 package (3 1/2 ounces) sliced pepperoni, chopped (3/4 cup)
1 medium head cauliflower (2 pounds), separated into florets (6 cups)
1/2 cup chopped red onion
2 cups seasoned croutons
2 cups mayonnaise or salad dressing
1/2 cup grated Parmesan cheese
1/4 cup sugar

LAYERED FRUIT AND VEGETABLE SALAD

Sweet red grapes, tart apples and tangy feta cheese help make this crowd-pleasing layered salad as flavorful as it is beautiful.

Provided by My Food and Family

Categories     Home

Time 2h20m

Yield 10 servings, 1 cup each

Number Of Ingredients 8



Layered Fruit and Vegetable Salad image

Steps:

  • Layer lettuce, grapes and celery in large bowl.
  • Mix dressings; toss with apples. Spoon over celery layer; spread over salad to seal. Refrigerate several hours.
  • Top with cheese and nuts before serving.

Nutrition Facts : Calories 230, Fat 17 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 10 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g

6 cups chopped romaine lettuce
1 lb. seedless red grapes, halved
4 stalks celery, chopped
1/2 cup MIRACLE WHIP Dressing
1/2 cup KRAFT Buttermilk Ranch Dressing
2 Granny Smith apples, chopped
1/2 cup ATHENOS Traditional Crumbled Feta Cheese
1 cup chopped PLANTERS Pecans, toasted

LAYERED VEGETABLE SALAD

A layered vegetable salad with lettuce, onion, celery, red bell peppers, peas, salad dressing, sugar, cucumbers, shredded cheese and bacon. Cooking time only counts for frying up the bacon. This is a family favorite recipe!

Provided by Cindi M Bauer

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10



Layered Vegetable Salad image

Steps:

  • In a large bowl, layer salad with vegetables and ingredients in order given.
  • Chill 30 minutes to 1 hour.
  • This salad is best eaten, shortly after being made.
  • Serves 8.
  • Note: Sometimes I substitute 1-(8 oz.) can of well drained bamboo shoots for the sliced cucumbers. Just be sure to blot the bamboo shoots with paper toweling before placing them on the salad.

1 head lettuce, torn into bite size pieces
1/3-1/2 cup chopped onion
1/2 cup thinly sliced celery
1/2 cup chopped red bell pepper (Can substitute using green, orange or yellow peppers)
1 (9 ounce) bag frozen peas, thawed by running under hot water, then blotted with paper toweling
1 -1 1/4 cup salad dressing
2 tablespoons sugar
1 cucumber, peeled and thinly sliced (blot with paper towels to remove excess moisture)
1 (8 ounce) package shredded medium cheddar or 1 (8 ounce) package sharp cheddar cheese
10 slices bacon, cooked and crumbled

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