Leftover Lentil Rice Soup Recipes

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LENTIL SOUP

Hearty lentil soup, chock full of veggies and very yummy. Serve with warm cornbread.

Provided by Bob Cody

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Yield 6

Number Of Ingredients 15



Lentil Soup image

Steps:

  • In a large soup pot, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.
  • Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat, and simmer for at least 1 hour. When ready to serve stir in spinach, and cook until it wilts. Stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired.

Nutrition Facts : Calories 348.6 calories, Carbohydrate 48.2 g, Fat 10 g, Fiber 22.2 g, Protein 18.3 g, SaturatedFat 1.4 g, Sodium 130.5 mg, Sugar 3.3 g

1 onion, chopped
¼ cup olive oil
2 carrots, diced
2 stalks celery, chopped
2 cloves garlic, minced
1 teaspoon dried oregano
1 bay leaf
1 teaspoon dried basil
1 (14.5 ounce) can crushed tomatoes
2 cups dry lentils
8 cups water
½ cup spinach, rinsed and thinly sliced
2 tablespoons vinegar
salt to taste
ground black pepper to taste

LEFTOVER LENTIL RICE SOUP

Categories     Soup/Stew     Vegetarian     Quick & Easy     High Fiber     Lunch     Healthy     Simmer

Yield 8 1 cup servings

Number Of Ingredients 10



LEFTOVER LENTIL RICE SOUP image

Steps:

  • 1. Over medium low heat, warm olive oil in 2 quart pan. Add onions and allow to sweat on low heat 3-4 minutes. 2. Add finely diced carrot, celery and all of stock. Simmer gently, until vegetables are soft. 3. Add water, lentils, bite size carrots, and garlic. Bring to a slow boil, then simmer for 15 minutes or until larger carrots are soft. 4. Add rice and continue to simmer for 5 minutes more. 5. Add salt and pepper to taste. Serve.

1 Tbsp. olive oil
2 medium stalks celery, trimmed and finely diced
1 large carrot, 1/2 finely diced, 1/2 cut into bite size chunks
1/2 medium onion, diced
2 cups vegetable or chicken stock
1 1/2 cups water
2 cups cooked lentils
1-2 cups cooked brown rice (basmati brown is nice)
1 clove garlic, minced
Salt and pepper to taste

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