FARM TO TABLE: LEMON GARLIC KALE W/ PASTA
Sauteed roasted Garlic, onions, fennel and Kale with fresh lemon juice. Add Kale, Pasta and three blend shaved cheese. A meal in under 30 minutes!
Provided by nicomedis
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta as directed, rinse and set a side.
- Saute onions, garlic and fennel for about 3 minutes.
- Add Kale and lemon juice then cook for about 2 minutes.
- Add pasta, salt and pepper. Top with cheese and serve.
- Optional: add tomatoes and/or grilled chicken.
Nutrition Facts : Calories 533.4, Fat 8, SaturatedFat 2.3, Cholesterol 6, Sodium 709.4, Carbohydrate 96.6, Fiber 5.7, Sugar 4.5, Protein 19.4
LEMON-GARLIC KALE SALAD
Here's a snappy, fresh side dish or a light supper: a lemony green salad, rich with tang and crunch. The dressing is nothing more than lemon juice, olive oil, garlic and salt. Its simplicity makes it perfect.
Provided by Julia Moskin
Categories dinner, lunch, quick, salads and dressings
Time 25m
Yield 8 to 12 servings
Number Of Ingredients 7
Steps:
- In a toaster oven or skillet, toast almonds until golden brown and fragrant. Set aside to cool.
- In a bowl, combine lemon juice and 1 heaping teaspoon salt. Slowly whisk in olive oil. Add garlic cloves and set aside to steep.
- Working in batches, cut the kale into thin ribbons: gather a large handful of leaves, bunch together tightly, and use the other hand to slice into 1/4-inch-thick pieces. This need not be done very precisely or neatly; the idea is to end up with a kind of slaw. (Recipe can be made up to this point 1 day ahead. Keep kale and dressing refrigerated separately.)
- Place chopped kale in a very large bowl. Sprinkle surface with almonds and then with cheese, if using. Remove and discard garlic cloves from dressing. Pour half the dressing over the salad and toss. Taste for dressing and salt and add more as needed, tossing to coat thoroughly. Serve within 1 hour.
Nutrition Facts : @context http, Calories 412, UnsaturatedFat 35 grams, Carbohydrate 8 grams, Fat 42 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 212 milligrams, Sugar 2 grams, TransFat 0 grams
SAUTEED KALE WITH GARLIC AND LEMON
Par-boiling and sauteing kale makes it tender and delicious.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 25m
Number Of Ingredients 5
Steps:
- On a cutting board, trim kale by folding a leaf in half lengthwise (at the stem); use a sharp paring knife to slice away from stem; discard stem. Tear leaves into small pieces; rinse in a large colander.
- Cook kale in a large pot of boiling salted water until crisp-tender, 4 to 6 minutes. Drain well.
- Heat oil in a large skillet over medium heat. Add garlic; cook until fragrant, about 1 minute.
- Add kale; season generously with coarse salt and ground pepper. Cook, stirring often, until wilted and tender, 4 to 6 minutes. Sprinkle with lemon juice; toss to combine. Serve immediately.
More about "lemon garlic kale pasta recipes"
LEMON KALE PASTA - THE FLAVOURS OF KITCHEN
From theflavoursofkitchen.com
4.2/5 (22)Total Time 30 minsCategory Main CourseCalories 687 per serving
- Clean Kale under running water. Remove the stems. Chop them roughly. Sprinkle little salt. Toss well and let it rest while preparing other vegetables.
LEMON GARLIC PASTA WITH KALE - SHE LIKES FOOD
From shelikesfood.com
Cuisine AmericanTotal Time 30 minsCategory DinnerCalories 572 per serving
LEMON GARLIC PASTA WITH KALE - THE LAST FOOD BLOG
From thelastfoodblog.com
4.9/5 (12)Total Time 30 minsCategory DinnerCalories 424 per serving
SIMPLE LEMON GARLIC PASTA - KALEJUNKIE
From kalejunkie.com
PASTA WITH SHREDDED KALE, GARBANZO BEANS, LEMON AND GARLIC ...
From heatherchristo.com
FAST AND EASY LEMON GARLIC PASTA - PINCH AND SWIRL
From pinchandswirl.com
PASTA WITH KALE LEMON - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
CAULIFLOWER AND KALE PASTA WITH LEMON GARLIC WHITE WINE ...
From daisybeet.com
KALE PASTA RECIPE WITH LEMON, GARLIC & PARMESAN
From runninginaskirt.com
LEMON LEEK PASTA RECIPE (VEGETARIAN) - THE RUSTIC FOODIE
From therusticfoodie.com
THE BEST LEMON GARLIC KALE | THE NEW BAGUETTE
From thenewbaguette.com
KALE PASTA WITH LEMON - OH MY VEGGIES
From ohmyveggies.com
CREAMY LEMON MUSHROOM KALE LINGUINE PASTA - MY FOOD STORY
From myfoodstory.com
LEMON GARLIC SAUTEED KALE - INSPIRED TASTE
From inspiredtaste.net
SAUTEED KALE WITH GARLIC AND LEMON - HOW TO COOK KALE
From runninginaskirt.com
ROASTED BROCCOLI AND KALE WITH LEMON PASTA - SAVORY & SAVVY
From savoryandsavvy.com
EASY LEMON-GARLIC KALE PASTA - CAN COOK, WILL TRAVEL
From cancookwilltravel.com
KALE PESTO PASTA WITH LEMON GARLIC SHRIMP RECIPE | MAKE ...
From hayridelive.com
LEMON + HERB GARLIC PARMESAN KALE PASTA - ORCHIDS + SWEET TEA
From orchidsandsweettea.com
LEMON BROCCOLI PASTA WITH ROASTED TOMATOES - SHE LIKES FOOD
From shelikesfood.com
PASTA WITH KALE & LEMON CONFIT - SFGATE
From sfgate.com
TOP 20 DINNER RECIPES WITH GARLIC, LEMON, PARMESAN ...
From supercook.com
GARLIC LEMON CREAMY KALE PASTA - IT'S A VEG WORLD AFTER ALL®
From itsavegworldafterall.com
BEST FARFALLE WITH KALE, GARLIC AND LEMON RECIPE - HOW TO ...
From 177milkstreet.com
KALE SALAD WITH LEMON AND GARLIC DRESSING RECIPE
From reluctantgourmet.com
LEMON PARMESAN KALE PASTA - SIMPLY DELICIOUS
From simply-delicious-food.com
LEMON GARLIC KALE PASTA | KALE PASTA, LUNCH RECIPES ...
From pinterest.ca
BEST LEMON PASTA RECIPES - OLIVEMAGAZINE
From olivemagazine.com
LEMON KALE PASTA RECIPE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
LEMON SHRIMP PASTA WITH KALE - GLUTEN FREE! - CHENéE TODAY
From cheneetoday.com
8 LEMON GARLIC PASTA DISHES THAT BELONG IN YOUR RECIPE BOX
From allrecipes.com
LEMON GARLIC KALE PASTA — THE OLIVETTE HOME
From theolivettehomeblog.com
RED LENTIL PASTA - WITH GARLICKY LEMON GREENS AND WALNUTS
From runningtothekitchen.com
KALE, LEMON & GARLIC PURéE WITH PASTA | FOOD TO LOVE
From foodtolove.co.nz
KALE PASTA WITH LEMON AND GARLIC | HEATHER DRIVE
From heatherdrive.com
KALE PESTO RECIPE - COOKING CLASSY
From cookingclassy.com
KALE AND PANCETTA PASTA WITH LEMON AND GARLIC - THE VIEW ...
From theviewfromgreatisland.com
KALE PESTO PASTA WITH LEMON GARLIC SHRIMP RECIPE | US ...
From uclstyle.com
LEMON GARLIC KALE PASTA — REAL FOOD WITH GRATITUDE, LLC
From realfoodwithgratitude.com
LEMON KALE PASTA
From pinterest.ca
LEMON GARLIC KALE PASTA — REAL FOOD WITH GRATITUDE, LLC
From realfoodwithgratitude.com
THE CILANTROPIST: EASY LEMON-GARLIC KALE PASTA
From cilantropist.blogspot.com
DINNER RECIPES WITH GARLIC, LEMON, OLIVE OIL & SPIRAL PASTA
From supercook.com
LEMON KALE PESTO PASTA - WHAT'S GABY COOKING
From whatsgabycooking.com
LEMON GARLIC CHICKEN TENDERLOIN RECIPES - KALE PASTA SALAD
From kale-pasta-salad.blogspot.com
You'll also love