LEMON PRAWN SAUCE
This sauce can be used for your main course accompanied by rice, pasta or potato or used as a filling
Provided by Jane Gib
Categories Sauces
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In the butter, fry the onion, bay leaf and lemon rind for about 10 minute.
- stir in the flour, then pour in the stock and milk.
- boil, stirring, and cook for 3 minute.
- take off the heat and season to taste.
- stir in prawns.
- TO SERVE.
- gently cook the mushrooms, add herbs and add to the prawn sauce.
Nutrition Facts : Calories 282.9, Fat 15.3, SaturatedFat 9, Cholesterol 151.7, Sodium 692.3, Carbohydrate 17.8, Fiber 1.3, Sugar 2, Protein 19
LEMON-GARLIC SHRIMP
Lemon-garlic shrimp is a delicious appetizer that's perfect to throw together before a last-minute party. Or, serve this fresh, citrusy seafood over rice or pasta and make it a main dish on a busy weeknight when you're short on time.
Provided by stephenhbossin
Categories Shrimp Appetizers
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oil in a large skillet over medium-low heat until warm, 2 to 3 minutes. Add shrimp, garlic, and pepper flakes all at once and stir together. Add seafood seasoning, salt, and black pepper and mix until combined.
- Cook and stir until shrimp are bright pink on the outside and the meat is opaque, 3 to 5 minutes.
- Reduce heat to low and stir in parsley, lemon juice, and lemon zest.
Nutrition Facts : Calories 76.4 calories, Carbohydrate 2.4 g, Cholesterol 127.7 mg, Fat 0.9 g, Fiber 0.7 g, Protein 14.2 g, SaturatedFat 0.2 g, Sodium 460.3 mg, Sugar 0.3 g
LEMON SHRIMP PASTA
This is a very lightly sauced pasta with lemon and shrimp. It's refreshing as well as filling.
Provided by Tiffany
Categories Main Dish Recipes Pasta Shrimp
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil.
- Meanwhile, heat oil in a pan over medium heat. Coat shrimp with salt and pepper. Cook and stir shrimp in the hot oil until opaque, about 2 minutes per side.
- Cook linguine in the boiling water until tender yet firm to the bite, 1 to 3 minutes.
- Combine lemon zest and juice in a small saucepan over medium heat and bring to a simmer. Sprinkle in parsley and stir in butter until melted. Add 2 tablespoons of the pasta cooking water and stir. Drain pasta. Add shrimp to the lemon sauce. Mix pasta, shrimp, sauce, and Parmesan cheese together in a large serving bowl.
Nutrition Facts : Calories 584.5 calories, Carbohydrate 65.5 g, Cholesterol 287.2 mg, Fat 18.5 g, Fiber 5.8 g, Protein 39.4 g, SaturatedFat 8.2 g, Sodium 1157.6 mg, Sugar 0.2 g
PASTA WITH LEMON BUTTER PRAWNS
Inject a touch of indulgence into your everyday pasta by adding big juicy prawns
Provided by Good Food team
Categories Dinner, Main course, Pasta, Supper
Time 30m
Number Of Ingredients 5
Steps:
- Melt the butter, then add the zest and infuse for about 15 mins. Add a little of the butter to a pan, then fry the prawns for 2-3 mins.
- Meanwhile, boil the tagliatelle according to pack instructions. Drain, return to the pan, then add the butter, prawns and rocket. Toss together, season and serve immediately.
Nutrition Facts : Calories 531 calories, Fat 22 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 68 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 20 grams protein, Sodium 0.65 milligram of sodium
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