Lemon Rubbed Salmon Recipes

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LEMON-RUBBED SALMON

A herby and zesty salmon dish, that's high in omega-3s - you could barbecue or grill it

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 5



Lemon-rubbed salmon image

Steps:

  • Put the lemon zest and juice, garlic, tarragon and olive oil in a shallow, non-metallic dish and stir together. Season with salt and pepper, then add the salmon fillets. Turn them to coat in the mixture, rubbing it in to the fish well. Cover and set aside for 10 mins.
  • Remove the salmon from the marinade and wrap in foil, if barbecuing. Cook for 5-8 mins over hot coals until just cooked through. (Alternatively, heat the grill to high and put the salmon fillets on a baking sheet. Grill for 7-10 mins, until just cooked through.) Serve with a couscous and rocket salad.

Nutrition Facts : Calories 322 calories, Fat 22 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 31 grams protein, Sodium 0.17 milligram of sodium

zest and juice 1 large lemon
1 garlic clove , finely chopped
½ pack fresh tarragon , finely chopped
2 tbsp olive oil
4 x boneless salmon fillets

SIMPLE LEMON-HERB ROASTED SALMON

This go-to recipe uses a fish's best friends: butter, herbs and lemon. Roasting at a high temperature lets you lightly brown the fillets on foil, without having to use a skillet, so there's minimal cleanup. Make this quick entree often, and use the time you save to try a new side dish to go with it.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6



Simple Lemon-Herb Roasted Salmon image

Steps:

  • Position an oven rack in the top of the oven, and preheat to 450 degrees F. Line a rimmed baking sheet with foil, and brush with oil.
  • Place the salmon fillets, evenly spaced, in the middle of the prepared baking sheet. Sprinkle the tops with 3/4 teaspoon salt and a few grinds of pepper. Bake until the outside is opaque and slightly firm to the touch and the inside flakes easily (insert a small paring knife between layers to check; the color will vary from bright pink (rare) to pale pink to orange (well-done)), 8 to 12 minutes, depending on the desired doneness.
  • Remove the fillets from the oven, top each with a piece of butter and let melt over the top and down the sides. Sprinkle with herbs, lemon juice and salt to taste. Transfer the salmon to serving plates with a spatula. Serve hot or at room temperature.

Olive oil, for the foil
Four 5- to 6-ounce skinless salmon fillets
Kosher salt and freshly ground black pepper
1 tablespoon unsalted butter, cut into 4 pieces
1 tablespoon chopped fresh dill and/or parsley
Half a lemon

LEMON HERBED SALMON

We sometimes send our delicious Washington salmon all the way to Michigan for my sister to use in this family-favorite dish! The tasty topping can be used on other types of fish, too. Fresh thyme from your garden really sparks the flavor. -Perlene Hoekema Lynden, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 9



Lemon Herbed Salmon image

Steps:

  • In a shallow bowl, combine bread crumbs, garlic, parsley, Parmesan cheese, thyme, lemon zest and salt; mix well. Add 4 tablespoons butter and toss lightly to coat; set aside. , Pat salmon dry. Place skin side down in a greased baking dish. Brush with remaining butter; cover with crumb mixture. Bake at 350° for 20 to 25 minutes or until salmon flakes easily with a fork.

Nutrition Facts : Calories 446 calories, Fat 29g fat (10g saturated fat), Cholesterol 126mg cholesterol, Sodium 483mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 37g protein.

2-1/2 cups fresh bread crumbs
4 garlic cloves, minced
1/2 cup chopped fresh parsley
6 tablespoons grated Parmesan cheese
1/4 cup chopped fresh thyme or 1 tablespoon dried thyme
2 teaspoons grated lemon zest
1/2 teaspoon salt
6 tablespoons butter, melted, divided
1 salmon fillet (3 to 4 pounds)

LEMON-RUBBED SALMON

Make and share this Lemon-Rubbed Salmon recipe from Food.com.

Provided by English_Rose

Categories     European

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Lemon-Rubbed Salmon image

Steps:

  • Put the lemon zest and juice, garlic, tarragon and olive oil in a shallow, non-metallic dish and stir together.
  • Season with salt and pepper, then add the salmon fillets. Turn them to coat in the mixture, rubbing it in to the fish well. Cover and set aside for 10 minutes
  • Remove the salmon from the marinade and wrap in foil, if grilliing. Cook for 5-8 mins over hot coals until just cooked through.
  • (Alternatively, heat the broiler to high and put the salmon fillets on a baking sheet. Broil for 7-10 mins, until just cooked through.)
  • Serve.

Nutrition Facts : Calories 277.9, Fat 16.1, SaturatedFat 2.4, Cholesterol 77.9, Sodium 65.6, Carbohydrate 4.9, Fiber 1.6, Protein 29.3

1 lemon, zest and juice
1 garlic clove, finely chopped
1/2 ounce fresh tarragon, finely chopped
2 tablespoons olive oil
4 (5 ounce) boneless skinless salmon fillets
salt and pepper

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