Lenten Eggplant Aubergine Recipes

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EGGPLANT ROLLATINI

Want to learn how to cook eggplant? Here's where to start. These authentic eggplant roll-ups may take some time to prepare, but the end result is restaurant-quality. Your family will request this recipe time and again. -Nancy Sousley, Lafayette, Indiana

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 5 servings.

Number Of Ingredients 31



Eggplant Rollatini image

Steps:

  • Peel and slice eggplant lengthwise into fifteen 1/8-in.-thick slices. Place in a colander over a plate; sprinkle with salt and toss. Let stand 30 minutes., Meanwhile, for sauce, in a large saucepan, saute onion in oil. Add garlic; cook 1 minute longer. Stir in remaining sauce ingredients. Bring to a boil. Reduce heat; simmer, uncovered, until flavors are blended, stirring occasionally, 20-25 minutes. Rinse and drain eggplant., In a large bowl, combine filling ingredients; set aside., Place eggs in a shallow bowl. In another shallow bowl, combine bread crumbs, 1/2 cup Parmesan cheese, garlic, parsley, salt and pepper. Dip eggplant in eggs, then bread crumb mixture., In an electric skillet or deep skillet, heat 1/2 in. of oil to 375°. Fry eggplant in batches until golden brown, 2-3 minutes on each side. Drain on paper towels., Preheat oven to 375°. Spoon 1 cup sauce into an ungreased 13x9-in. baking dish. Spread 2 rounded tablespoons filling over each eggplant slice. Carefully roll up and place seam side down in baking dish. Spoon remaining sauce over roll-ups. Sprinkle with remaining Parmesan cheese. Cover and bake until bubbly, 30-35 minutes.

Nutrition Facts : Calories 726 calories, Fat 48g fat (15g saturated fat), Cholesterol 181mg cholesterol, Sodium 3182mg sodium, Carbohydrate 44g carbohydrate (19g sugars, Fiber 7g fiber), Protein 35g protein.

1 large eggplant
1 tablespoon salt
SAUCE:
1 small onion, chopped
1/4 cup olive oil
2 garlic cloves, minced
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) diced tomatoes
1/2 cup chicken broth
1/4 cup tomato paste
2 tablespoons minced fresh parsley
2 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon pepper
1/8 teaspoon crushed red pepper flakes
FILLING:
1 carton (15 ounces) ricotta cheese
1 cup shredded part-skim mozzarella cheese
1/2 cup grated Parmesan cheese
1/4 cup minced fresh parsley
1 large egg, lightly beaten
1/8 teaspoon pepper
COATING:
3 large eggs, lightly beaten
1 cup seasoned bread crumbs
1 cup grated Parmesan cheese, divided
2 garlic cloves, minced
2 tablespoons minced fresh parsley
Dash each salt and pepper
Oil for frying

LAYERED AUBERGINE & LENTIL BAKE

Puy lentils bulk out this low-calorie vegetarian bake with mozzarella cheese, tomato and basil sauce and roasted aubergines

Provided by Good Food team

Categories     Dinner

Time 1h

Number Of Ingredients 9



Layered aubergine & lentil bake image

Steps:

  • Heat oven to 220C/200C fan/gas 7. Brush both sides of the aubergine slices with 2 tbsp of the oil, lay on baking sheets, season and bake for 15-20 mins until tender, turning once. Cook the lentils following pack instructions.
  • Heat the remaining oil in a large frying pan. Tip in the onions and garlic and cook until soft. Stir though the squash and the tomatoes, plus ½ can of water. Simmer for 10-15 mins until the sauce has thickened. Stir in the lentils, basil and seasoning.
  • Spoon a layer of lentils into a small baking dish. Top with aubergine slices and repeat, finishing with a layer of aubergine. Scatter with mozzarella and bake for a further 15 mins until the cheese is golden and bubbling.

Nutrition Facts : Calories 359 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 14 grams sugar, Fiber 10 grams fiber, Protein 19 grams protein, Sodium 0.4 milligram of sodium

2 aubergines , cut into 0.5cm slices lengthways
3 tbsp olive oil
140g puy lentils
2 onions , finely chopped
3 garlic cloves , finely chopped
300g cooked butternut squash
400g can chopped tomato
½ small pack basil leaves
125g ball of mozzarella , torn

STUFFED EGGPLANT (AUBERGINE)

Make and share this Stuffed Eggplant (Aubergine) recipe from Food.com.

Provided by Faith lt3

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15



Stuffed Eggplant (Aubergine) image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Cut eggplant in half, scoop out the pulp, leaving a 1/2 inch shell. Chop the flesh finely.
  • Heat 2 tablespoons water in a skillet over medium heat. Cook chopped eggplant for about 1 minute. Stir in onion, garlic, and parsley, and cook until tender. Transfer to a large bowl, and mix in bread crumbs, chopped olives, capers, and lemon juice. Season with basil, pepper flakes, salt, and pepper. Stuff into eggplant shells.
  • Top stuffed eggplants with overlapping slices of tomato. Drizzle with 4 tablespoons olive oil. Place on baking sheet.
  • Bake in preheated oven for 30 minutes.

2 large eggplants
2 tablespoons water
1 medium onion, chopped
3 garlic cloves, minced
6 sprigs fresh parsley, chopped
1/2 cup breadcrumbs
2 tablespoons chopped black olives
1 tablespoon capers
1 lemon, juice of
1 teaspoon chopped fresh basil
1/4 teaspoon crushed red pepper flakes
1 teaspoon salt
pepper
12 slices tomatoes
4 tablespoons olive oil

LENTEN EGGPLANT (AUBERGINE)

Posted for Zaar World Tour 2005. From a cookbook of countries along the Danube. This particular recipe is from Romania, Toolie's country of ancestry (I believe). I've reduced the starting point for the amount of oil (was 1/2 cup), but you can add that amount if you think it's necessary (as you know eggplants are very absorbent). I think the black olives and dill made this dish. I tried this tonight and was very pleased with the taste. Like Bluemoon said, it's not quite a ratatouille but tastes great! Four servings are very filling, so I've changed to 4-6. Be careful with additional salt.

Provided by Kumquat the Cats fr

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11



Lenten Eggplant (Aubergine) image

Steps:

  • Cut eggplant into small cubes, place on platter and sprinkle them with 2 tablespoons of salt.
  • Let stand for 15 minutes, then blot with paper towels, squeezing out as much juice as possible.
  • In large skillet, heat oil and add eggplant, onion, scallions, dill, tomatoes, and salt and pepper to taste.
  • Reduce heat, cover, and cook, stirring often, for 10-15 minutes. If necessary, add some water, about 2-3 tablespoons or more.
  • When vegetables are tender, sprinkle with flour and parsley and cook for an additional 5 minutes, stirring occasionally.
  • Add olives to heat through. Can be served hot or cold.

Nutrition Facts : Calories 203.8, Fat 10.4, SaturatedFat 1.4, Sodium 3735, Carbohydrate 28, Fiber 12.5, Sugar 11, Protein 4.8

2 large eggplants, washed
2 tablespoons vegetable oil (or more)
2 tablespoons salt (to taste)
1 large onion, minced
6 scallions, minced
2 tablespoons fresh dill, minced
2 large tomatoes, finely chopped
salt and pepper (to taste)
1 tablespoon flour
3 tablespoons parsley, minced
24 Greek olives

AEGEAN EGGPLANT (AUBERGINE) -TOMATO-ORZO CASSEROLE

Created for the RSC Summer 2005 contest. I must admit that if I hadn't needed the orzo to make up the 5th ingredient required for the contest, I would have omitted it. You can peel the eggplant if you want; I don't bother, but I do wash it.

Provided by echo echo

Categories     One Dish Meal

Time 40m

Yield 8 serving(s)

Number Of Ingredients 16



Aegean Eggplant (Aubergine) -Tomato-Orzo Casserole image

Steps:

  • Spread orzo in bottom of 13-inch x 9-inch pan coated with olive oil flavored cooking spray.
  • Lightly coat both sides eggplant slices with cooking spray and sauté in batches over medium heat in a large skillet until lightly browned on both sides (if slices get too dry, mist pan and slices with more spray); set aside.
  • Meanwhile, dust tomato slices with flour and, in a separate pan, fry in batches in 1/4 inch oil until lightly browned on both sides; set aside.
  • Re-spray skillet you cooked eggplant in and sauté onion slices with garlic until soft and golden.
  • Spread half the tomatoes in a layer over the orzo, then half the onion-garlic mixture, then half the eggplant slices; repeat layers.
  • Make sauce: Melt butter and blend in flour until smooth. Add bouillon slowly, stirring constantly, until thickened. Add cream, oregano and cinnamon. Simmer very gently for about 1 minute.
  • Pour sauce over casserole.
  • Sprinkle casserole with the parmesan cheese and scatter chopped olives over the top.
  • Bake at 400°F about 15 minutes until top is crispy brown.

Nutrition Facts : Calories 232.1, Fat 6.8, SaturatedFat 3.6, Cholesterol 15.7, Sodium 342.8, Carbohydrate 35.2, Fiber 4.7, Sugar 4.8, Protein 8.5

1 (8 ounce) package orzo pasta, cooked
olive oil flavored cooking spray
1 medium fresh eggplant, unpeeled, sliced 1/2-inch thick
4 medium fresh tomatoes, sliced 1/2-inch thick
4 tablespoons flour
olive oil or vegetable oil
1 large onion, sliced thin
1 -2 garlic clove, minced
2 tablespoons butter
2 tablespoons flour
1 cup beef bouillon
2 tablespoons cream
1/2 teaspoon dried oregano
1/2 teaspoon cinnamon
1/2 cup parmesan cheese
1/3 cup chopped kalamata olive

SESAME EGGPLANT (AUBERGINE)

Make and share this Sesame Eggplant (Aubergine) recipe from Food.com.

Provided by Rainberry Blues

Categories     Lunch/Snacks

Time 39m

Yield 40 triangles

Number Of Ingredients 6



Sesame Eggplant (Aubergine) image

Steps:

  • Combine cracker crumbs, cheese, sesame seeds, and pepper.
  • Spread eggplant slices with mayo on both sides.
  • Coat with crumb mixture, and press crumbs into eggplant lightly to make sure they stick.
  • Cut slices into quarters, to make 4 triangles.
  • Place triangles on greased baking sheets.
  • Bake at 400 F until bottoms are golden, about 10-12 minutes.
  • Turn and then bake 5-7 minutes longer.

3/4 cup saltine crumbs
1/2 cup parmesan cheese
1/4 cup sesame seeds
1/4 teaspoon pepper
1 medium eggplant, peeled and sliced 1/2 inch thick
mayonnaise

COUSCOUS WITH EGGPLANT (AUBERGINE)

Make and share this Couscous With Eggplant (Aubergine) recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12



Couscous With Eggplant (Aubergine) image

Steps:

  • Heat the oil in a saucepan, add the shallots, onions, turmeric, coriander, eggplant, salt and pepper.
  • Cook over medium-high heat, stirring, until wilted, but do not brown.
  • Add the water, bring to a boil, add the couscous and blend well.
  • Cover tightly, remove from the heat and let stand for 5 minutes.
  • Add the butter and lemon juice, stir and blend with a fork to separate the grains.
  • Keep warm.

1 tablespoon olive oil
1 tablespoon shallots or 1 tablespoon scallion, chopped
2 tablespoons onions, finely chopped
1/4 teaspoon turmeric
1/4 teaspoon coriander, ground
1 cup eggplant, diced
salt
black pepper, freshly ground
1 cup water
1 cup couscous, precooked
1 tablespoon butter
1 tablespoon lemon juice, fresh

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