ITALIAN LENTIL SALAD
Provided by Giada De Laurentiis
Time 28m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- For the Salad:
- Bring a large pot of salted water to a boil over high heat. Add the lentils and cook until tender, stirring occasionally, about 18 to 20 minutes. Drain and let cool for 5 minutes. Place lentils and remaining salad ingredients in a large salad bowl.
- For the Vinaigrette:
- Place the lemon juice in a small bowl. Slowly add the oil, whisking constantly, until combined. Season with salt and pepper, to taste
- Pour the vinaigrette over the salad and toss well.
Nutrition Facts : Calories 480, Fat 20 grams, SaturatedFat 2 grams, Sodium 173 milligrams, Carbohydrate 61 grams, Fiber 14.5 grams, Protein 19 grams, Sugar 11 grams
PROVENCAL SALAD
Steps:
- Make dressing:
- Whisk together vinegar, mustard, garlic, sugar, 1/2 teaspoon salt, and 1/4teaspoon pepper, then add oil in a slow stream, whisking until emulsified.
- Make salad:
- Cook beans in a pot of boiling salted water (2 tablespoons salt for 6 quarts water), uncovered, until tender, 5 to 6 minutes. Immediately transfer with a slotted spoon to a bowl of ice water to stop cooking. Drain beans and pat dry.
- Add potatoes to boiling water and simmer, uncovered, until tender, about 20 minutes, then drain. Halve potatoes while still warm.
- Gently flake tuna and toss with 1 tablespoon dressing.
- Toss potatoes and beans with tomatoes, olives, capers, parsley, and remaining dressing in a large bowl. Season with salt and pepper and top with tuna and eggs.
FRENCH LENTIL SALAD
Lentils are simmered with aromatics until tender and flavorful, then tossed with toasted almonds, shredded red cabbage, fresh herbs, and a lively lemon dressing in this make-ahead salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 11
Steps:
- In a medium saucepan, heat 1 tablespoon oil over medium. Add onion, carrot, and celery, and cook, stirring occasionally, until tender, about 6 minutes. Add lentils and cover with 2 inches of water. Bring to a boil, then reduce heat and simmer until lentils are tender, about 20 minutes. Drain and season with salt and pepper. Let cool.
- In a medium bowl, whisk together remaining oil, lemon juice, and red-pepper flakes. Season with salt. Add lentils, almonds (if using), cabbage, and herbs and toss to combine. Lentil salad can be stored in an airtight container in the refrigerator up to 3 days.
MEDITERRANEAN LENTIL SALAD
This is a delicious lentil salad, that keeps very well in the refrigerator.
Provided by Candice
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 12
Steps:
- In a saucepan combine lentils, carrots, onion, garlic, bay leaf, and thyme. Add enough water to cover by 1 inch. Bring to boil, reduce heat and simmer uncovered for 15 to 20 minutes or until lentils are tender but not mushy.
- Drain lentils and vegetables and remove bay leaf. Add olive oil, lemon juice, celery, parsley, salt and pepper. Toss to mix and serve at room temperature.
Nutrition Facts : Calories 147.4 calories, Carbohydrate 16.2 g, Fat 7.1 g, Fiber 5.8 g, Protein 6 g, SaturatedFat 1 g, Sodium 452.8 mg, Sugar 3 g
LENTIL SALAD PROVENCAL
While you can certainly make this anytime, for me this is a salad for outdoors -- a picnic, a terrace. Wonderful served over mixed baby greens and eaten with good bread and a glass of wine. Prep time does not include time for cooling the cooked lentils.
Provided by Chef Kate
Categories Lentil
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 19
Steps:
- Rinse and pick over lentils.
- Put lentils in a four quart saucepan with stock, water, garlic, herbs, carrots, celery and bay leaf.
- Bring to a simmer and cook, gently, uncovered, for 20 to 30 minutes or until lentils are soft but not mushy.
- Drain and allow to cool to room temperature.
- Remove garlic and bay leaf.
- Mix in scallions, parsley and capers.
- Whisk together the vinaigrette ingredients, add to the lentils and mix gently.
- At this point, you can allow the salad to sit a bit at room temperature to allow the flavors to marry, or refrigerate, but it is best served at room (or picnic) temperature.
- To serve, place greens on individual plates and mound lentil salad on top.
- Sprinkle halved cherry tomatoes and crumbled cheese over the lentils.
- Bon Appetit!
Nutrition Facts : Calories 587, Fat 30.2, SaturatedFat 4.5, Cholesterol 5.4, Sodium 659, Carbohydrate 56.3, Fiber 23.9, Sugar 7.6, Protein 24.4
LENTIL SALAD
Provided by Alton Brown
Categories side-dish
Time 50m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- Whisk the vinegar, olive oil, mustard, salt, pepper, parsley and thyme together in a large mixing bowl. Add the warm lentils and bacon and stir to combine. Serve warm or at room temperature.;
- Pick over the lentils, rinse and drain. Place the lentils along with the onion, garlic, bay leaf, salt and pork into a large 6-quart saucepan and cover with water by 2 to 3 inches. Place over high heat and bring just to a rolling boil. Reduce the heat to low, cover and simmer until the lentils are tender, approximately 25 to 30 minutes. Drain any remaining liquid and discard the onion, garlic, bay leaf and salt pork. Stir in black pepper and taste for salt. Serve immediately.
- Note from Alton: Those of you who watched this program on the 17th or 18th will want to disregard one particular suggestion I made regarding lentils: don't feed the left over onions to your dog. It turns out onions are not good for dogs in any shape or form. I'm grateful to the fans who emailed me after the airing for setting me straight on this nutritional peculiarity. As for my own dog's ability to digest onions, well...she's more hog than dog I guess.
- Cook smart,
- Alton
LENTIL SALAD WITH MUSTARD VINAIGRETTE
Delicious, summer salad that is good on its own, served over mixed greens or with rice. Vary it according to your pantry/desires.
Provided by Papagayita
Categories Lentil
Time 30m
Yield 8 , 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Place lentils, water, veggie bouillon, onion, garlic cloves, thyme, and bay leaf in a pot and bring to a boil. Lower heat and simmer for 20 minutes or until lentils are almost tender. Drain excess water (some is ok) & discard thyme sprig.
- Make vinaigrette by combining oil, vinegar, mustard, salt pepper, mustard seeds, and garlic powder. Taste and adjust seasonings-add red pepper flakes or parsley to taste.
- Mix diced carrots, beet, celery, raisins and vinaigrette into lentils. Add salt & pepper to taste.
- Garnish with green onions, optional fresh parsley, basil, mint, thyme or cilantro.
Nutrition Facts : Calories 288.5, Fat 5.5, SaturatedFat 0.8, Cholesterol 0.1, Sodium 188.6, Carbohydrate 42.8, Fiber 20.7, Sugar 3, Protein 17.4
More about "lentil salad provencal recipes"
THE BEST LENTIL SALAD RECIPE! - GIMME SOME OVEN
From gimmesomeoven.com
5/5 (26)Estimated Reading Time 6 minsServings 4Total Time 40 mins
- Combine the lentils in a saucepan with 3 cups of water (or veggie broth) and stir to combine. Cook over medium-high heat until the broth reaches a simmer. Then reduce heat to medium-low, cover and maintain the simmer until the lentils are tender, about 20-25 minutes depending on the type of lentils used. Use a strainer to drain and rinse the lentils in cold water for 1 minute until they are chilled, and set aside.
- Meanwhile, as the lentils are cooking, combine all of the lemon dressing ingredients in a small bowl and whisk together until combined.
- Add the cooked and chilled lentils, cucumber, red onion, mint and sun-dried tomatoes to a large bowl. Drizzle evenly with the lemon dressing and toss until evenly combined.
LENTIL SALAD RECIPE | BON APPéTIT
From bonappetit.com
4.8/5 (332)Author Sarah JampelServings 4
- Strip leaves off stems from 1 large bunch Tuscan kale; discard stems or save for later! Stack leaves, then roll into fat cigars. Slice crosswise into ¼" strips to long, thin ribbons. Unfurl ribbons and run your knife through them just once or twice more to shorten any very long strips. Transfer to a large bowl, season with salt, and massage until kale is silkier, softer, and darker in color, 1–2 minutes.
- Bring a large pot of heavily salted water to a boil over high heat. While you're waiting, prep the spiced oil. Coarsely chop ½ cup raw almonds; set aside. Trim 3 scallions and separate white and green parts (save the green parts for later in the recipe); thinly slice white parts and transfer to a small skillet. Smash and peel 4 garlic cloves. Add those to same skillet, too. Using a vegetable peeler or paring knife, remove three 3" strips of lemon peel (avoiding white pith); reserve rest of the lemon for your salad dressing. Add peels to skillet. Pour ½ cup extra-virgin olive oil into skillet and stir so that all of the elements are coated in oil.
- Add 1½ cups black beluga or French green lentils to now-boiling water, reduce heat to medium, and simmer, uncovered, until lentils are tender but still al dente, 20–25 minutes (they'll turn mushy if overcooked). We love to cook lentils like pasta—that is, in an abundant amount of salted water—so that we can monitor their doneness as they cook and make sure they don't get too soft.
- While lentils cook, heat skillet with scallion mixture over medium. Cook, stirring occasionally, until garlic starts to brown and lemon peel starts to curl, about 3 minutes. Add almonds and cook, stirring frequently, until almonds are browned, about 3 more minutes. Remove from heat and stir in 1 Tbsp. cumin seeds and ½ tsp. crushed red pepper flakes—the residual heat from the oil will bloom those spices and bring out their flavors.
LENTIL SALAD PROVENCAL - DELICIOUS LIVING
From deliciousliving.com
Estimated Reading Time 50 secsCalories 169 per serving
LENTILS PROVENçAL, A LOVELY SIDE DISH, EASY VEGETABLE …
From thymeforcookingkitchen.com
LENTIL SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
FRENCH LENTIL SALAD FROM EAT LIKE A YOGI TRANSPORTS YOU …
From eatlikeayogi.com
SIMPLE LENTIL SALAD | COOK FOR YOUR LIFE
From cookforyourlife.org
MEDITERRANEAN LENTIL SALAD - CULINARY HILL
From culinaryhill.com
LENTIL SALAD RECIPES | ALLRECIPES
From allrecipes.com
PROVENçAL GREEN LENTIL SALAD - GLUTEN-FREE LIVING
From glutenfreeliving.com
DELICIOUS GREEK LENTIL SALAD RECIPE WITH FETA CHEESE …
From mygreekdish.com
MEDITERRANEAN LENTIL SALAD (HEALTHY & BRIGHT) | THE …
From themediterraneandish.com
LENTIL SALAD (PERFECT FOR MAKE-AHEAD MEALS!)
From detoxinista.com
PROVENCAL FRENCH LENTILS | RECIPE | THE FRESH MARKET
From thefreshmarket.com
CLASSIC FRENCH LENTIL SALAD - PARDON YOUR FRENCH
From pardonyourfrench.com
5/5 (2)Category Auvergne-Rhône-AlpesServings 4-6Total Time 25 mins
MOROCCAN LENTIL SALAD - FEASTING AT HOME
From feastingathome.com
THE LENTIL SALAD YOU NEED IN YOUR LIFE - SPAIN ON A FORK
From spainonafork.com
PROVENçAL LENTIL SALAD - YOGA JOURNAL
From yogajournal.com
LENTIL SALAD RECIPE - SPANISH SABORES
From spanishsabores.com
PROVENçAL LENTIL SALAD | RECIPES WIKI | FANDOM
From recipes.fandom.com
LENTIL SALAD PROVENCAL RECIPE - FOOD.COM
From pinterest.com
FRENCH LENTIL SALAD WITH GOAT CHEESE AND FONTAINE DE VAUCLUSE IN …
From mycarolinakitchen.blogspot.com
FRENCH HERBED LENTIL SALAD - MEDITERRASIAN
From mediterrasian.com
SPROUTED GREEN LENTIL PROVENCAL SALAD - TRUROOTS
From truroots.com
FRENCH LENTIL SALAD | KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
CLASSIC MOROCCAN LENTIL SALAD - SALIMA'S KITCHEN
From salimaskitchen.com
LENTIL SALAD {EASY & HEALTHY} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
LENTILS PROVENCAL (FRENCH LENTIL STEW) - CONNOISSEURUS VEG
From connoisseurusveg.com
LENTIL SALAD WITH HOMEMADE ITALIAN DRESSING RECIPE - THE RECIPE …
From therecipecritic.com
LENTILS PROVENçAL, THYME FOR COOKING
From thymeforcookingblog.com
10 BEST PROVENCAL SALAD RECIPES | YUMMLY
From yummly.com
LENTIL SALAD PROVENCAL RECIPE - WEBETUTORIAL
From webetutorial.com
EASY RECIPE LENTIL SALAD WITH ROSEMARY AND GARLIC ... - PERFECTLY …
From perfectlyprovence.co
FRENCH LENTIL SALAD - DAVID LEBOVITZ
From davidlebovitz.com
LENTIL SALAD WITH CHICKPEAS {VEGAN LUNCH} - FEELGOODFOODIE
From feelgoodfoodie.net
LENTIL SALAD - SKINNYTASTE
From skinnytaste.com
RECIPE: GREEN LENTIL SALAD | PROVENCE GURU
From provenceguru.com
LENTIL SALAD - AN EASY FRENCH CLASSIC! - THECOOKFUL
From thecookful.com
MEDITERRANEAN LENTIL SALAD - DISHING OUT HEALTH
From dishingouthealth.com
PROVENçAL LENTIL SALAD RECIPE - VEGETARIANTIMES.COM
From vegetariantimes.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #salads #side-dishes #beans #european #lentils
You'll also love