Lentilsaladitaliano Recipes

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ITALIAN LENTIL SALAD

This salad functions as a perfect lunch or side dish for dinner. The Italian flavors mix beautifully in your mouth.

Provided by schmerna

Categories     Salad     Beans     Lentil Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 6



Italian Lentil Salad image

Steps:

  • Bring water to a boil in a saucepan; add lentils. Cover and simmer until lentils are tender, about 35 minutes. Drain and and cool to room temperature.
  • Divide lentils among 4 salad plates; layer with mozzarella cheese slices, prosciutto, and fresh basil. Drizzle balsamic vinaigrette over each salad.

Nutrition Facts : Calories 435.4 calories, Carbohydrate 39.1 g, Cholesterol 43.1 mg, Fat 18.8 g, Fiber 14.6 g, Protein 29.3 g, SaturatedFat 7 g, Sodium 910.7 mg, Sugar 4.1 g

4 cups water
1 ½ cups dried lentils, rinsed
4 ounces fresh mozzarella cheese, sliced
4 ounces thinly sliced prosciutto
1 bunch fresh basil, leaves stripped from stems
¼ cup balsamic vinaigrette dressing, or as needed

LENTIL & TOMATO SALAD

Lentils are a substantial and healthy base to this fresh salad with onion, mango chutney, coriander, greens and tomatoes

Provided by Jane Hornby

Categories     Dinner, Side dish

Time 25m

Number Of Ingredients 11



Lentil & tomato salad image

Steps:

  • Boil the lentils following pack instructions, drain, rinse well, then drain thoroughly.
  • Meanwhile, mix the citrus juices, vinegar and a pinch of salt in a salad bowl, then toss in the onion rings - after a few mins they will soften and turn pink. Whisk together the oil, cumin, garlic and chutney, then toss into the onions with the cooled lentils, coriander, tomatoes, spinach and plenty of seasoning.

Nutrition Facts : Calories 190 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 0.2 milligram of sodium

250g dried Puy or green lentil , rinsed
juice ½ lime and juice ½ lemon
1 tbsp white wine or cider vinegar
1 red onion , thinly sliced into rings
2 tbsp extra-virgin olive oil
1 tsp ground cumin
1 small garlic clove , crushed
2 tbsp mango chutney
handful coriander , roughly chopped
250g cherry vine tomato , halved
85g baby spinach , washed and thoroughly dried

ITALIAN LENTIL SALAD

Provided by Giada De Laurentiis

Time 28m

Yield 4 to 6 servings

Number Of Ingredients 12



Italian Lentil Salad image

Steps:

  • For the Salad:
  • Bring a large pot of salted water to a boil over high heat. Add the lentils and cook until tender, stirring occasionally, about 18 to 20 minutes. Drain and let cool for 5 minutes. Place lentils and remaining salad ingredients in a large salad bowl.
  • For the Vinaigrette:
  • Place the lemon juice in a small bowl. Slowly add the oil, whisking constantly, until combined. Season with salt and pepper, to taste
  • Pour the vinaigrette over the salad and toss well.

Nutrition Facts : Calories 480, Fat 20 grams, SaturatedFat 2 grams, Sodium 173 milligrams, Carbohydrate 61 grams, Fiber 14.5 grams, Protein 19 grams, Sugar 11 grams

1 pound green lentils (recommended: Sabarot)
2 scallions, chopped
1 cup halved seedless green grapes
1 cup halved seedless red grapes
1 cucumber, peeled, seeded and diced
1 red bell pepper, seeded and diced
1/2 cup coarsely chopped skinned and toasted hazelnuts
2 teaspoons lemon zest (from about 2 lemons)
1/3 cup fresh lemon juice (from 1 to 2 lemons)
1/3 cup extra-virgin olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

LENTIL SALAD

This is out of the 2005 edition KCTS Chefs cookbook. It was sent in by owner and executive Chef Alison Hero from the Silverwater Cafe in Port Townsend , Washington. Cooking time does not include refrigerated time.

Provided by teresas

Categories     Lentil

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11



Lentil Salad image

Steps:

  • Place lentils and water in a small pot and cover.
  • Bring to a boil, reduce heat and simmer for 20 minutes.
  • Drain and rinse with cool water.
  • In a large mixing bowl, combine remaining ingredients.
  • Add lentils when completely cool and mix.
  • Let sit, refrigerated, for 2 hours or more.

Nutrition Facts : Calories 260.8, Fat 17.9, SaturatedFat 4.7, Cholesterol 16.7, Sodium 1096.9, Carbohydrate 17.8, Fiber 6.1, Sugar 3.4, Protein 9.2

1 1/4 cups lentils (green or brown)
3 1/2 cups water
1/4 cup extra virgin olive oil
1/4 cup lemon juice
1 1/2 teaspoons oregano
1 1/2 teaspoons salt
1 1/2 teaspoons granulated garlic
1/2 cup feta cheese, crumbled
1/2 cup red bell pepper, diced
1/2 cup flat leaf parsley, chopped
1/2 cup green onion, chopped

ITALIAN LENTIL SALAD

Categories     Salad     Lentil     Boil

Yield 4 to 6 servings

Number Of Ingredients 12



Italian Lentil Salad image

Steps:

  • Bring a large pot of salted water to a boil over high heat. Add the lentils and cook until tender, stirring occasionally, 18 to 20 minutes. Drain and let cool for 5 minutes.
  • Combine the lentils, scallions, red and green grapes, cucumber, bell pepper, hazelnuts, and lemon zest in a large salad bowl.
  • Pour the lemon juice into a small bowl. Slowly add the oil, whisking constantly, until combined. Season the dressing with salt and pepper.
  • Pour the dressing over the salad and toss well.

1 pound green lentils
2 scallions, white part only, chopped
1 cup halved seedless green grapes
1 cup halved seedless red grapes
1 cucumber, peeled, seeded, and diced
1 red bell pepper, cored, seeded, and diced
1/2 cup coarsely chopped skinned and toasted hazelnuts
2 teaspoons grated lemon zest (from 1 to 2 lemons)
1/3 cup fresh lemon juice (from 2 lemons)
1/3 cup olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

LENTIL SALAD WITH ITALIAN SAUSAGE AND MUSTARD VINAIGRETTE

Make and share this Lentil Salad With Italian Sausage and Mustard Vinaigrette recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 1h

Yield 4 serving(s)

Number Of Ingredients 17



Lentil Salad With Italian Sausage and Mustard Vinaigrette image

Steps:

  • Cook the lentils in boiling water to cover for about 20-25 minutes or until tender; drain, rinse with cool water, drain and set aside.
  • Crumble the sausage into a large nonstick skillet.
  • Cook over medium heat for about 5 minutes or until browned, break up the sausage with a utensil; set aside to cool.
  • In a large bowl, mix together the green and red peppers, celery, green onions, and parsley; add in the cooled lentils and sausage.
  • To make the dressing: whisk together the oil, vinegar, mustard, garlic, salt, and pepper; pour over salad; toss to coat.
  • Line plates with lettuce leaves; spoon salad into the center; garnish with tomato wedges, eggs, and radishes.

Nutrition Facts : Calories 701.8, Fat 38.2, SaturatedFat 7.6, Cholesterol 150.5, Sodium 1160.2, Carbohydrate 55.5, Fiber 25.5, Sugar 8.4, Protein 36.3

1 1/2 cups green lentils or 1 1/2 cups brown lentils, rinsed and picked over
3/4 lb Italian turkey sausage link, casings removed
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1/2 cup chopped celery
1 cup sliced green onion
1/2 cup chopped Italian parsley
1/2 cup extra virgin olive oil
3 tablespoons red wine vinegar
2 teaspoons Dijon mustard
2 garlic cloves, crushed through a press
1/2 teaspoon salt
fresh ground black pepper
red leaf lettuce
4 ripe plum tomatoes, cored and cut into wedges
2 hard-boiled eggs, peeled and halved
8 radishes

LENTIL SALAD

Provided by Alton Brown

Categories     side-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 16



Lentil Salad image

Steps:

  • Whisk the vinegar, olive oil, mustard, salt, pepper, parsley and thyme together in a large mixing bowl. Add the warm lentils and bacon and stir to combine. Serve warm or at room temperature.;
  • Pick over the lentils, rinse and drain. Place the lentils along with the onion, garlic, bay leaf, salt and pork into a large 6-quart saucepan and cover with water by 2 to 3 inches. Place over high heat and bring just to a rolling boil. Reduce the heat to low, cover and simmer until the lentils are tender, approximately 25 to 30 minutes. Drain any remaining liquid and discard the onion, garlic, bay leaf and salt pork. Stir in black pepper and taste for salt. Serve immediately.
  • Note from Alton: Those of you who watched this program on the 17th or 18th will want to disregard one particular suggestion I made regarding lentils: don't feed the left over onions to your dog. It turns out onions are not good for dogs in any shape or form. I'm grateful to the fans who emailed me after the airing for setting me straight on this nutritional peculiarity. As for my own dog's ability to digest onions, well...she's more hog than dog I guess.
  • Cook smart,
  • Alton

1/2 cup red wine vinegar
1/4 cup olive oil
2 teaspoons Dijon mustard
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 cup finely chopped fresh parsley leaves
1 teaspoon finely chopped fresh thyme leaves
1 recipe basic cooked lentils, see recipe below
6 to 8 slices thick-sliced bacon, cooked and chopped
1 pound brown or green lentils, approximately 2 1/2 cups
1 small onion, halved
1 large clove garlic, halved
1 bay leaf
1 teaspoon kosher salt
1/4 pound salt pork, optional
1/4 teaspoon freshly ground black pepper

LENTIL AND RICE SALAD

Categories     Salad     Rice     Tomato     Side     Picnic     Vegetarian     Quick & Easy     Backyard BBQ     Cucumber     Lentil     Summer     Healthy     Vegan     Potluck     Dill     Parsley     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 11



Lentil and Rice Salad image

Steps:

  • Bring water, 1 tablespoon oil, and salt to a boil in a 2-quart saucepan, then stir in rice. Return to a boil and cover pan. Reduce heat to low and simmer rice until water is absorbed and rice is tender, about 15 minutes. Fluff rice with a fork and let stand, covered, 5 minutes.
  • While rice is simmering, cook lentils in a saucepan of boiling water until just tender, 15 to 20 minutes. Drain in a sieve.
  • Spread rice and lentils in a shallow baking pan and cool 10 minutes. Transfer to a bowl and toss gently with remaining 2 tablespoons oil, remaining ingredients, and salt and pepper to taste.

1 1/2 cups water
3 tablespoons extra-virgin olive oil
1/2 teaspoon salt
1 cup long-grain rice
1/4 cup dried lentils, picked over
4 scallions, chopped
1/4 cup chopped fresh flat-leaf parsley
1/4 cup chopped fresh dill
1/2 English cucumber, seeded and diced (1 cup)
2 tablespoons fresh lemon juice
1 cup yellow pear or cherry tomatoes, halved

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From yummly.co.uk


10 BEST BLACK BELUGA LENTILS SALAD RECIPES - YUMMLY
Black Lentil Salad Italian Food Forever. fresh mint, salt, celery, lemon, extra virgin olive oil, large lemons and 7 more. Greek Lentil Salad LovePulses. red onion, freshly ground black pepper, black beluga lentils and 12 more. Beluga Lentil Salad Everything Reconsidered. light agave nectar, red wine vinegar, cucumber, water, kosher salt and 7 more . Balsamic Lentil Salad Goop. olive oil ...
From yummly.com


LENTIL SALAD ITALIANO RECIPE - WEBETUTORIAL
Lentil salad italiano is the best recipe for foodies. It will take approx 35 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make lentil salad italiano at your home.. The ingredients or substance mixture for lentil salad italiano recipe that are useful to cook such type of recipes are:
From webetutorial.com


LENTIL SALAD | CANADIAN LIVING
Canadian Living is the #1 lifestyle brand for Canadian women. Get the best recipes, advice and inspired ideas for everyday living.
From canadianliving.com


LENTIL SALAD | ITALIAN COOKING AT HOME – CASINETTO
Create Italy at home with Lentil Salad by Chef Christian. If it's Italian food you love, choose Casinetto! It’s traditional. It’s delicious. It’s authentic. Freshness you can taste. Order the best and freshest Italian products online with delivery across Dubai and the UAE and Free Delivery on orders above AED 150
From casinetto.com


11 LENTIL SALAD IDEAS | LENTIL SALAD, RECIPES ... - PINTEREST
Sep 30, 2011 - Researching recipes is an important part of my work. On this board I'm researching different recipes for Lentil Salad. See more ideas about lentil salad, recipes, lentils.
From pinterest.ca


ITALIAN LENTIL SALAD - ALL INFORMATION ABOUT HEALTHY ...
Italian Lentil Salad Recipe | Giada De Laurentiis | Food ... great www.foodnetwork.com. For the Salad: Bring a large pot of salted water to a boil over high heat. Add the lentils and cook until tender, stirring occasionally, about 18 to 20 minutes. Drain and let cool for 5 minutes.
From therecipes.info


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