Light And Cheesy Panko Crusted Cod Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LIGHT AND CHEESY PANKO CRUSTED COD

This cheesy panko-crusted cod makes a simple yet delicious weeknight meal. Made in under 30 minutes, it pairs well with Idahoan Signature™ Russets Mashed Potatoes and a side of roasted veggies.

Provided by Idahoan

Categories     Idahoan®

Time 25m

Yield 6

Number Of Ingredients 15



Light and Cheesy Panko Crusted Cod image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly spray a baking pan with cooking spray.
  • Prepare Idahoan Signature™ Russets Mashed Potatoes according to package directions. Keep warm.
  • Mix bread crumbs, Parmesan cheese, garlic powder, salt, pepper, and parsley together in a bowl. Sprinkle each piece of cod with the bread crumb mixture.
  • Lightly brush cod with the 1/4 cup honey mustard.
  • Bake in preheated oven until fish starts to flake and becomes a golden brown, about 15 minutes.
  • Mix yogurt, mayo, honey mustard, garlic powder, chives, salt, and pepper together in a bowl. Spoon over the fish when plating.
  • Serve with a side of Idahoan Signature™ Russets Mashed Potatoes.

Nutrition Facts : Calories 405.6 calories, Carbohydrate 49.2 g, Cholesterol 79.5 mg, Fat 7.9 g, Fiber 2.5 g, Protein 38.9 g, SaturatedFat 1.7 g, Sodium 1166.2 mg, Sugar 6.1 g

Non-stick cooking spray
1 (9.74 ounce) package Idahoan Signature™ Russets Mashed Potatoes
6 (6 ounce) cod fillets
¼ cup honey mustard
½ cup panko bread crumbs
⅓ cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon dried parsley
salt and pepper to taste
½ cup plain yogurt
1 tablespoon honey mustard
1 tablespoon garlic powder
2 tablespoons chopped fresh chives
1 tablespoon mayonnaise
salt and pepper to taste

CRUNCHY PECORINO BAKED COD

I have never made better cod at home than with this recipe. It's quick, delicious, and loaded with flavor. Instead of Pecorino you can use Parmesan, though I like the flavor of Pecorino best.

Provided by Diana Moutsopoulos

Categories     Seafood     Fish

Time 25m

Yield 4

Number Of Ingredients 9



Crunchy Pecorino Baked Cod image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
  • Place cod fillets on a paper towel. Place another paper towel over top, and press until fillets are thoroughly dried. Season both sides of each fillet with salt and pepper and place on the prepared baking sheet.
  • Mix together bread crumbs, Pecorino Romano cheese, mayonnaise, butter, oregano, thyme, and Worcestershire sauce in a bowl until well combined. Season to taste with salt and pepper. Spread a generous amount of topping over each cod fillet.
  • Bake in the preheated oven for 8 to 10 minutes. Switch to broil and broil until topping is browned and cod flakes easily with a fork, 2 to 3 minutes. Serve immediately.

Nutrition Facts : Calories 400.2 calories, Carbohydrate 15.5 g, Cholesterol 103.8 mg, Fat 21.7 g, Fiber 0.1 g, Protein 39.1 g, SaturatedFat 9 g, Sodium 613.1 mg, Sugar 0.3 g

4 (6 ounce) cod fillets
salt and ground black pepper to taste
¾ cup panko bread crumbs
¾ cup grated Pecorino Romano cheese
3 tablespoons mayonnaise
2 tablespoons butter, softened
½ teaspoon dried oregano
½ teaspoon dried thyme
2 dashes Worcestershire sauce

More about "light and cheesy panko crusted cod recipes"

PANKO CRUSTED COD | 20-MINUTE RECIPE | FOODESS
Web Mar 10, 2023 Lunch Jump to Recipe Pin Recipe This post may contain affiliate links. This Panko Crusted Cod recipe has the tastiest sauce …
From foodess.com
5/5 (11)
Calories 170 per serving
Category Dinner, Lunch


LIGHT AND CHEESY PANKO CRUSTED COD | PUNCHFORK
Web 6 (6 ounce) cod fillets; 1 (9.74 ounce) package Idahoan Signature Russets Mashed Potatoes; 1 teaspoon dried parsley; 2 tablespoons chopped fresh chives; 1/4 cup honey …
From punchfork.com


BAKED PANKO CRUSTED COD FISH | LITTLE BIT RECIPES
Web Feb 24, 2023 Instructions Only a few steps are needed to make this crispy oven-baked cod dish. All you need to do is preheat the oven, season the fish, coat it with a panko …
From littlebitrecipes.com


PANKO CRUSTED COD - FANTABULOSITY
Web Jan 29, 2023 STEP 4. Top with panko bread crumbs. Spoon crumb mixture evenly onto the top of the fish filets. Press crumbs into fish (Images 7 & 8). STEP 5. Bake. Place the pan into the oven and bake for 12-14 …
From fantabulosity.com


LIGHT AND CHEESY PANKO CRUSTED COD RECIPE | COOKTHISMEAL.COM
Web The best Light and Cheesy Panko Crusted Cod! (405.6 kcal, 49.2 carbs) Ingredients: Non-stick cooking spray · 1 (9.74 ounce) package Idahoan Signature™ Russets Mashed …
From cookthismeal.com


RECIPECRITIQUE.COM
Web Fatal error: Uncaught Error: Cannot use object of type WpOrg\Requests\Response as array in /home/customer/www/recipecritique.com/public_html/wp-content/plugins ...
From recipecritique.com


LIGHT AND CHEESY PANKO CRUSTED COD - EASY COOK FIND
Web This cheesy panko-crusted cod makes a simple yet delicious weeknight meal. Made in under 30 minutes, it pairs well with Idahoan Signature™ Russets Mashed Potatoes and …
From easycookfind.com


EASY BAKED PANKO CRUSTED COD RECIPE | SPICE AND LIFE
Web Dec 30, 2020 Bake the one-sheet Parmesan Panko crusted cod meal: Preheat the oven to 200 degrees Celsius (FAN), 425 Fahrenheit FAN, gas 7, or static oven 220 degrees …
From spiceandlife.com


PANKO-CRUSTED COD RECIPE | GIRL HEART FOOD®
Web Jul 26, 2021 There ya have it! Easy panko-crusted cod that’s ready to be devoured! Tip: Serve with some fresh lemon wedges and tartar sauce. So good with this baked fish recipe! Look at those beautiful flakes! Tip: …
From girlheartfood.com


PANKO BAKED COD | THE RUSTIC FOODIE®
Web Feb 15, 2022 This Panko Baked Cod recipe is easy and ready in 20 minutes! The fish is made with Dijon mustard and a crispy lemon herb breadcrumb topping. There is nothing better than fish when you're …
From therusticfoodie.com


BEST BAKED PARMESAN AND PANKO CRUSTED COD RECIPE
Web Apr 20, 2023 Ingredients-for-best-parmesan-panko-crusted-cod. Step 2: Pat the cod fillets dry with paper towels and set aside Step 3: Sprinkle the cod fillets with 1 teaspoon salt and 1/4 teaspoon pepper set aside Step …
From clochesandlavender.com


LIGHT AND CHEESY PANKO CRUSTED COD FOOD - HOME AND RECIPE
Web 2 lbs cod, cut into serving size pieces: 2 cups panko breadcrumbs: 1 egg: 1 egg white: 1/2 teaspoon garlic salt: 1/2 teaspoon onion powder: 1/8 teaspoon black pepper
From homeandrecipe.com


BEST LIGHT AND CHEESY PANKO CRUSTED COD RECIPES
Web Pour 3/4 gluten free Panko breadcrumbs (or regular Panko breadcrumbs if not gluten free) into a small bowl. Add 2 tsp. each garlic powder and paprika, 1 tsp. Italian seasoning, …
From alicerecipes.com


EASY PANKO CRUSTED BAKED COD FISH — MY DIARY OF US
Web Apr 2, 2019 Directions: Preheat oven to 425 degrees. Pat cod dry with paper towels to get rid of any excess moisture. Season Cod Fish with 1/2 of the salt and pepper. Mix panko bread crumbs with oil, and the rest of the …
From mydiaryofus.com


LIGHT AND CHEESY PANKO CRUSTED COD - RECIPEPES.COM
Web Lightly brush cod with the 1/4 cup honey mustard. Bake in preheated oven until fish starts to flake and becomes a golden brown, about 15 minutes. Mix yogurt, mayo, honey mustard, garlic powder, chives, salt, and pepper …
From recipepes.com


LIGHT AND CHEESY PANKO CRUSTED COD RECIPES- RECIPERT
Web This cheesy panko-crusted cod makes a simple yet delicious weeknight meal. Made in under 30 minutes, it pairs well with Idahoan Signature™ Russets Mashed Potatoes and …
From recipert.com


ELEVATE YOUR PANKO-COATED DISHES WITH PARMESAN
Web 2 days ago Carlosgaw/Getty Images. To make a savory Parmesan-panko mix, add your cheese to a tray of breadcrumbs and seasonings, like garlic powder or paprika, and give …
From tastingtable.com


PANKO-CRUSTED COD RECIPE | HELLOFRESH
Web Preheat oven to 350 degrees. In a small pot, bring 1 cup salted water to a boil. Zest and halve lime. Cut one half into wedges. Halve, peel, and finely chop shallot. Halve …
From hellofresh.com


LIGHT AND CHEESY PANKO CRUSTED COD RECIPE - ALL RECIPES
Web Cook recipe Light and Cheesy Panko Crusted Cod! This cheesy panko-crusted cod makes a simple yet delicious weeknight meal. Made in under 30 minutes, it pairs well …
From recipesfresher.com


CRUNCHY PANKO-CRUSTED COD | TASTY KITCHEN: A HAPPY …
Web Ingredients ¼ cups Flour (unbleached Or All-purpose) 1 whole Egg, Lightly Beaten ¾ cups Panko Bread Crumbs ½ cups Olive Oil, Or Enough To Cover The Bottom Of A Large Pan 1 pound Cod Fillets 1 teaspoon Salt 1 …
From tastykitchen.com


RECIPE LIGHT AND CHEESY PANKO CRUSTED COD - ALL RECIPES FOR …
Web The best Light and Cheesy Panko Crusted Cod recipe for cooking! This cheesy panko-crusted cod makes simple yet delicious weeknight meal. Made under 30 minutes, pairs …
From recipes4food.com


BEST LIGHT AND CHEESY PANKO CRUSTED COD RECIPES
Web Steps: Preheat the oven to 425 degrees F, and line a rimmed baking sheet with parchment paper for easiest clean up. In a small bowl combine Panko, parmesan cheese, lemon …
From recipert.com


Related Search