Light Butternut Squash Apple Casserole Recipes
LIGHT BUTTERNUT SQUASH & APPLE CASSEROLE
I got this recipe from a Weight Watchers meeting and it has become one of my most favorite recipes! You could probably make it into a dessert by adding a crisp/crumble topping to it or by serving it over ice cream but I love it all by itself!! (2 points per serving)
Provided by Krista Smith
Categories Apple
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Place squash & apples in a 9x13 baking dish.
- Blend rest of ingredients until crumbly.
- Sprinkle on squash and apples.
- Cover and bake at 350 for 45-50 minutes.
Nutrition Facts : Calories 96.2, Fat 0.2, SaturatedFat 0.1, Sodium 391.1, Carbohydrate 24.6, Fiber 2.8, Sugar 12.4, Protein 0.8
BUTTERNUT APPLE CASSEROLE
A nice fall side dish. Goes well with pork or turkey. For a variation, substitute pears for the apples.
Provided by Outta Here
Categories Apple
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Coat the inside of a 1-quart casserole dish with cooking spray.
- Combine squash and apples with lemon juice and cinnamon in a large bowl. Toss to coat well. Place in casserole.
- Sprinkle with brown sugar. Pour apple juice over mixture.
- Cover casserole with lid or foil and bake 1 hour, or until squash is tender.
Nutrition Facts : Calories 211.2, Fat 0.5, SaturatedFat 0.1, Sodium 14.8, Carbohydrate 55.1, Fiber 8.4, Sugar 23.8, Protein 3.2
SQUASH AND APPLE CASSEROLE
This family favorite makes a wonderful addition to your festive table. Sweet and hearty. Wonderful with turkey or ham. Cranberries are optional and can be sprinkled on top for a Christmas version.
Provided by Cheryl H.
Categories Side Dish Casseroles Squash Casserole Recipes
Time 1h10m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x11-inch casserole dish.
- Place squash on a flat work surface. Trim off the hard outer rind with a knife. Cut squash into 1/2-inch slices; arrange slices over the bottom of the prepared dish. Arrange apples on top.
- Combine brown sugar, butter, flour, salt, and mace together in a bowl. Pour mixture over the apples. Sprinkle cranberries on top.
- Bake in the preheated oven until top is golden brown and apples are tender, 50 minutes to 1 hour.
Nutrition Facts : Calories 264.9 calories, Carbohydrate 51.3 g, Cholesterol 20.3 mg, Fat 8 g, Fiber 4.7 g, Protein 1.9 g, SaturatedFat 4.9 g, Sodium 453.8 mg, Sugar 32.4 g
BUTTERNUT SQUASH AND APPLE CASSEROLE
This is a family favorite we always serve at Thanksgiving. My sister got it from the Cheshire Inn, in either VA or MD. Even non-squash lovers love this. A good, less sweet, alternative to the traditional sweet potato casserole.
Provided by QueenOf1211
Categories Apple
Time 1h15m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- To cook squash, cut in 1/2, clean out seeds, rub all over with olive oil. Put on a baking sheet and cook at 350 for about 45-60 minutes, or until fork pierces it easily.
- Squash Layer - mix first 5 ingredients: squash, butter, brown sugar, salt & white pepper. Set aside.
- Apple Layer - Heat butter over medium heat in a large skillet, add sliced apples, sprinkle with sugar, cover and simmer until barely tender (5 min).
- Topping: Mix together cornflakes, pecans, brown sugar and melted butter in a small bowl.
- Spread applies in a greased 9x13 baking dish, spoon and gently spread squash mixture over apples.
- Sprinkle with cornflake topping.
- Bake at 350 for about 15 minutes.
Nutrition Facts : Calories 202.8, Fat 10.6, SaturatedFat 4.9, Cholesterol 19.1, Sodium 125.2, Carbohydrate 28.7, Fiber 2.7, Sugar 21.7, Protein 1.1
BUTTERNUT SQUASH APPLE BAKE
Even those who aren't fans of squash enjoy this side dish. Sweet slices of butternut squash are topped with apples covered in a cinnamon-sugar glaze for a quick and easy dinner accompaniment. -Ellie Klopping, Toledo, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. Layer squash and apples in a 13x9-in. baking dish coated with cooking spray. Mix brown sugar, flour and cinnamon; sprinkle over top. Drizzle with butter. , Bake, covered, until squash and apples are tender, 45-55 minutes.
Nutrition Facts : Calories 120 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 36mg sodium, Carbohydrate 25g carbohydrate (15g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic exchanges
SQUASH AND APPLE BAKE
This is a recipe that combines all the best flavors of fall! Great for a Thanksgiving dinner instead of candied yams.
Provided by Paula
Categories Side Dish Casseroles Squash Casserole Recipes
Time 1h20m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, stir together brown sugar, butter, flour, salt, and mace. Arrange squash in an ungreased 9x13 inch baking dish. Top with slices of apple, then sprinkle with the sugar mixture. Cover with a lid or aluminum foil.
- Bake for 50 to 60 minutes in the preheated oven, or until squash is tender.
Nutrition Facts : Calories 185.8 calories, Carbohydrate 34.9 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 3.6 g, Protein 1.5 g, SaturatedFat 3.7 g, Sodium 340.6 mg, Sugar 21.4 g
BAKED SQUASH AND APPLE CASSEROLE
This is my favorite casserole! My mother brings it to Thanksgiving dinner every year, and the whole family loves it.
Provided by Kree6528
Categories Apple
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Pare, seed, and cut squash into small slices.
- Place squash and apple slices in oblong baking dish (7x11-inch).
- Blend rest of ingredients with fork, fingers, or pastry cutter until crumbly; distribute over squash and apple.
- Cover and bake for 45-50 minutes.
Nutrition Facts : Calories 234.2, Fat 7.8, SaturatedFat 1.4, Sodium 489.9, Carbohydrate 43.1, Fiber 4.2, Sugar 25.8, Protein 1.9
APPLE BUTTERNUT SQUASH CASSEROLE
Found this in a church cookbook, haven't tried it yet so I am posting it for safe-keeping. As soon as the fall weather arrives in Myrtle Beach I will be trying this! I love squash and this sounds yummy.
Provided by Chef53Kathy
Categories Vegetable
Time 1h20m
Yield 1 casserole, 6 serving(s)
Number Of Ingredients 6
Steps:
- Peel the squash and cut into 2" cubes. Place in a greased casserole dish, top with the pie filling. Sprinkle with the spices and dot with the butter. Cover with foil and bake at 350* for 50-60 minutes.
Nutrition Facts : Calories 182.9, Fat 2.3, SaturatedFat 1.3, Cholesterol 5.1, Sodium 352.4, Carbohydrate 42.9, Fiber 4, Sugar 16.6, Protein 1.6
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