CREAMY CAULIFLOWER SALAD
This cauliflower, tossed in a sweet and slightly sour dressing with lots of other goodies, is sure to be a crowd pleaser!
Provided by BOOKCHICKADEE
Categories Salad Vegetable Salad Recipes Cauliflower
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Place egg in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel, and chop.
- Toss cauliflower florets, tomatoes, bacon bits, cheese, and eggs together in a bowl.
- In a separate bowl, dissolve sugar into vinegar and lemon. Whisk in mayonnaise until thoroughly combined.
- Pour dressing over salad, and toss gently to coat. Cover and refrigerate until well-chilled. Toss again gently, and serve.
Nutrition Facts : Calories 408 calories, Carbohydrate 18.5 g, Cholesterol 128.5 mg, Fat 34.6 g, Fiber 2.5 g, Protein 8.4 g, SaturatedFat 6.7 g, Sodium 414.9 mg, Sugar 14.2 g
CREAMY BAKED CAULIFLOWER
Think of this as a creamier, richer take on traditional family bake, cauliflower cheese
Provided by Good Food team
Categories Buffet, Side dish
Time 1h10m
Number Of Ingredients 9
Steps:
- Put the milk, quartered onion, mace and bay leaves in a pan, and bring to a simmer. Turn off the heat, set aside for 1 hr to infuse, then strain.
- Meanwhile, bring a large pan of water to the boil. Tip in the cauliflower and cook for 5 mins until just tender. Drain and set aside, uncovered, in a colander to steam-dry.
- Put the pan back on the heat, then add the knob of butter and the chopped onion. Gently soften onion for 10 mins until really soft but not coloured.
- In a medium-sized pan, melt the butter, then stir in the flour to form a paste. Cook for 2 mins, then gradually stir in the strained milk to form a smooth sauce. Bring to the boil and simmer, stirring often, until thickened and smooth. Stir in the softened onion and season well with salt and nutmeg.
- Heat oven to 220C/200C fan/gas 7. Tip the cauliflower into an ovenproof dish and pour over the sauce. Can be covered and chilled for up to 2 days at this stage or frozen. Scatter the cauliflower with the breadcrumbs, then bake for 30 mins until the sauce is bubbling and the top is golden and crisp.
Nutrition Facts : Calories 253 calories, Fat 14 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 10 grams protein, Sodium 0.38 milligram of sodium
LIGHT CREAMY CAULIFLOWER
Make and share this Light Creamy Cauliflower recipe from Food.com.
Provided by Sageca
Categories Cauliflower
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat cauliflower in microwave for 5 minutes.
- Set aside.
- In a microwave safe container combine mayonnaise, sour cream, Dijon and parmesan cheese; heat in microwave for 1 1/2 minutes.
- Spoon over cauliflower.
- Sprinkle with toasted pine nuts.
- Serve.
- Tip: Toasted almonds are also very good.
Nutrition Facts : Calories 98, Fat 5.7, SaturatedFat 1.8, Cholesterol 8.1, Sodium 129.6, Carbohydrate 9.2, Fiber 3.9, Sugar 3.8, Protein 5
CAULIFLOWER BAKE
This is a great way to make cauliflower. Add more cheese if desired. I used light cream when I made this. You can cover and chill for up to 24 hrs if making ahead. Bake in oven covered for 15 min then uncovered for 10 min.
Provided by Carmen B.
Categories Cheese
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Wash cauliflower and remove leaves and woody stem.
- Break into floweretts. (You should have about 4 cups.)
- In a medium saucepan cook cauliflower, covered, in a small amount of boiling salted water for 5 minutes. Drain.
- In the same saucepan cook onion in margarine or butter until onion is tender but not brown.
- Stir in the flour, salt, pepper, and ground red pepper.
- Add half-and-half, light cream, or milk all at once.
- Cook and stir over medium heat until thickened and bubbly.
- Add cheese, stirring until cheese melts.
- Stir in cooked cauliflower.
- Transfer mixture to a 1-quart casserole.
- Bake in a 350 degree F oven about 15 minutes or until heated through. Sprinkle the top with the snipped parsley.
Nutrition Facts : Calories 251.2, Fat 17.6, SaturatedFat 11, Cholesterol 52.5, Sodium 351.6, Carbohydrate 16.7, Fiber 4.7, Sugar 5, Protein 9.4
LIGHT LEMON CAULIFLOWER
Make and share this Light Lemon Cauliflower recipe from Food.com.
Provided by teresas
Categories Cauliflower
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place 1 tlbs parsley, lemon peel and about 1 inch of water in a large saucepan.
- Place cauliflower in steamer basket and place in saucepan.
- Bring water to a boil over medium heat.
- Cover and steam 14 to 16 minutes or until cauliflower is crisp-tender.
- Remove to large bowl; keep warm.
- Reserve 1/2 cup hot liquid.
- Heat margarine (or butter) in small saucepan over medium heat.
- Add garlic; cook and stir 2 to 4 minutes or until soft.
- Stir in lemon juice and reserved liquid.
- Spoon lemon sauce over cauliflower.
- Sprinkle with remaining 3 tbls parsley and cheese before serving .
- Garnish with lemon slices, if desired.
Nutrition Facts : Calories 65.9, Fat 3.4, SaturatedFat 1.2, Cholesterol 3.7, Sodium 119.7, Carbohydrate 6.5, Fiber 2.3, Sugar 2.2, Protein 3.9
CREAM OF CAULIFLOWER SOUP
Make and share this Cream of Cauliflower Soup recipe from Food.com.
Provided by Moody
Categories Cauliflower
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pour 1/2 cup vegetable broth into a large saucepan.
- Bring to boil over med-high heat& cook onion& leek, reducing heat to medium, and stirring often until vegetables are soft, (about 7 minutes).
- Add rest of broth, cauliflower& potatoes.
- Bring to boil over med-high heat.
- Cover& reduce heat to medium low,& simmer until potatoes& cauliflower are soft enough to puree.
- Using a food processor or immersion blender, puree the soup then return to pot to gently warm.
- Add salt& freshly ground pepper to taste.
Nutrition Facts : Calories 141.7, Fat 0.3, SaturatedFat 0.1, Sodium 42.4, Carbohydrate 32.1, Fiber 5.9, Sugar 5.8, Protein 5
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