Light Honey Mustard Chicken Salad Recipes

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HONEY MUSTARD CHICKEN SALAD

I got this from an Easy Stovetop Chicken of the World cookbook. It's easy to make ahead and bring to work as a nice refreshing lunch.

Provided by Buzymomof3

Categories     Lunch/Snacks

Time 42m

Yield 4 serving(s)

Number Of Ingredients 10



Honey Mustard Chicken Salad image

Steps:

  • Rinse chicken in cold water, pat dry with paper towels and cut into 1/2 inch cubes. Peal and mince the garlic. Heat 1 T oil in a skillet over medium heat and add the garlic. Saute for 1 minute until garlic is fragrant stirring constantly. Salt and pepper the chicken and add to pan. Cook for 4 - 5 minutes until lightly browned on all sides and cooked through. Remove from pan and let cool.
  • Dressing: in a medium bowl stir the honey, mustard and lemon juice. Whisk in 2 tablespoons of oil, 1/2 teaspoon salt and 1/4 teaspoon pepper. Set aside.
  • Use a melon baller to get honeydew balls (or cut into small squares). Peel the kiwis and cut them in half lengthwise and then in slices.
  • In a large bowl combine the chicken with the melon balls and kiwi's, add dressing and gently stir.
  • Arrange on plate over radicchio leaves.

Nutrition Facts : Calories 319.8, Fat 13.7, SaturatedFat 2, Cholesterol 72.6, Sodium 204.6, Carbohydrate 24.9, Fiber 2.5, Sugar 20.6, Protein 25.6

1 lb boneless skinless chicken breast
2 garlic cloves
3 tablespoons oil
salt and pepper
1 tablespoon honey
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1/2 honeydew melon
2 kiwi fruits
radicchio, leaves

HONEY MUSTARD CHICKEN SALAD

Dijon,Honey, Orange Juice & Mrs. Dash Seasoning gives this light, low carb, low sodium salad a nice kick. And an excellent recipe for leftover grilled chicken that can be topped chow mein noodles if you like. This is my twist on a recipe I found at Mrs.Dash.com. Prep time does not include chill time.

Provided by BakinBaby

Categories     Chicken

Time 10m

Yield 4 serving(s)

Number Of Ingredients 14



Honey Mustard Chicken Salad image

Steps:

  • Combine vinegar,oil,orange juice,zest,salt,Mrs. Dash,honey & dijon mustard in a container with a tight fitting lid, cover & shake well to combine.
  • Combine chicken and celery in a medium bowl, pour dressing over chicken mixture and toss to mix well.
  • Cover & chill; 2-3 hours.
  • At the same time, place canned mandarin oranges in refrigerator so they will be cold when you prepare the salad.
  • To prepare; add drained mandarin oranges & almonds to chilled chicken mixture, toss to combine.
  • Serve on lettuce leaves, topped with chow mein noodles if you like.

1/4 cup red wine vinegar
1/4 cup orange juice
2 tablespoons olive oil
1 teaspoon orange zest (optional)
1 tablespoon honey
1 tablespoon Dijon mustard
3 tablespoons Mrs. Dash seasoning mix (Original Blend)
1 teaspoon salt (optional)
3 cups chicken (cooked-cubed)
1 1/2 cups celery (thinly sliced or diced)
1 (11 ounce) can mandarin orange segments (drained)
1/3 cup almonds (sliced-toasted)
1 cup chow mein noodles (optional)
lettuce leaf

HONEY MUSTARD CHICKEN SALAD RECIPE BY TASTY

Here's what you need: honey, dijon mustard, olive oil, garlic, salt, pepper, boneless, skinless chicken thighs, bacon, romaine lettuce, cherry tomatoes, red onion, avocado

Provided by Alix Traeger

Categories     Lunch

Yield 4 servings

Number Of Ingredients 12



Honey Mustard Chicken Salad Recipe by Tasty image

Steps:

  • In a small bowl or liquid measuring cup, mix the honey, mustard, oil, garlic, salt, and pepper.
  • Place the chicken thighs in a dish and pour the marinade over the chicken, reserving half for later.
  • Flip the chicken thighs over, fully covering them in the marinade.
  • Cover the dish with plastic wrap and refrigerate for 30 minutes to an hour.
  • Heat a large skillet over medium heat, and place the chicken thighs in the pan.
  • Cook for five minutes on each side, or until the chicken is cooked through.
  • Remove the chicken and set aside.
  • Wipe the pan clean and place back on the heat.
  • Add the chopped bacon to the pan and cook until crispy, about ten minutes.
  • Transfer the bacon to a paper towel-lined plate to drain.
  • Add three tablespoons of water to the reserved marinade and stir to combine.
  • Slice the chicken into strips.
  • Add the romaine, cherry tomatoes, red onion, avocado, cooked bacon, and chicken to a bowl and drizzle with the remaining honey mustard dressing.
  • Enjoy!

Nutrition Facts : Calories 432 calories, Carbohydrate 38 grams, Fat 22 grams, Fiber 5 grams, Protein 23 grams, Sugar 31 grams

⅓ cup honey
¼ cup dijon mustard
2 tablespoons olive oil
2 cloves garlic, minced
2 teaspoons salt
1 teaspoon pepper
4 boneless, skinless chicken thighs
¼ cup bacon, chopped
4 cups romaine lettuce, chopped
1 cup cherry tomatoes, halved
¼ red onion, sliced
1 avocado, pitted and sliced

CHICKEN SALAD

A delicious salad for Weight Watchers fans and healthy eaters who don't like to go hungry! 3 points per portion

Provided by Cathy Kerton-Johnson

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 11



Chicken Salad image

Steps:

  • Put lettuce, cucumber, tomatoes and pepper into a bowl.
  • Whisk together mustard, soy sauce, honey and vinegar until smooth.
  • Divide salad between two plates and top with chicken and croutons. Drizzle over the dressing.

Nutrition Facts : Calories 198.2, Fat 6.3, SaturatedFat 1.6, Cholesterol 26.5, Sodium 908.9, Carbohydrate 24.7, Fiber 2.7, Sugar 9.6, Protein 12.9

1/2 small gem lettuce
100 g cucumbers, halved and sliced thinly
150 g cherry tomatoes, halved
1/2 yellow pepper, sliced
1 tablespoon French mustard
2 teaspoons light soy sauce
2 teaspoons honey
1 tablespoon white wine vinegar
1 (100 g) package smoked chicken
25 g croutons
salt and pepper

HONEY MUSTARD CHICKEN SALAD

Make and share this Honey Mustard Chicken Salad recipe from Food.com.

Provided by chickpea

Categories     Lunch/Snacks

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 9



Honey Mustard Chicken Salad image

Steps:

  • Mix together chicken, grapes cut in pieces, celery, apple and pecan halves.
  • Cover with dressing and refrigerate.
  • Serve on bread of choice.

Nutrition Facts : Calories 172.1, Fat 10.3, SaturatedFat 1.7, Cholesterol 34.6, Sodium 241.4, Carbohydrate 9.1, Fiber 1.2, Sugar 5.4, Protein 11.3

3 cups chopped cooked chicken
1 cup red seedless grapes
3 chopped celery ribs
1 chopped Red Delicious apple
1/2 cup toasted pecan halves
1/2 cup mayonnaise
1/4 cup honey mustard dressing
1/2 teaspoon salt
1/4 teaspoon pepper

HOMEMADE HONEY MUSTARD CHICKEN SALAD RECIPE BY TASTY

Here's what you need: mustard, honey, olive oil, lemon juice, salt, pepper, garlic powder, romaine lettuce, red onion, cherry tomato, avocado, rotisserie chicken breast, egg

Provided by Crystal Hatch

Categories     Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 13



Homemade Honey Mustard Chicken Salad Recipe by Tasty image

Steps:

  • In a small bowl, add mustard, honey, olive oil, lemon juice, salt, pepper, and garlic powder. Stir until combined.
  • In a large bowl, add lettuce, onion, tomatoes, avocado, and chicken.
  • Drizzle with honey mustard dressing and toss until evenly coated.
  • Serve with hard-boiled egg.
  • Enjoy!

Nutrition Facts : Calories 925 calories, Carbohydrate 41 grams, Fat 44 grams, Fiber 7 grams, Protein 93 grams, Sugar 28 grams

1 tablespoon mustard
1 tablespoon honey
½ tablespoon olive oil
1 squeeze lemon juice
¼ teaspoon salt
¼ teaspoon pepper
¼ teaspoon garlic powder
2 cups romaine lettuce, chopped
¼ cup red onion, sliced
¼ cup cherry tomato, halved
¼ cup avocado, diced
1 rotisserie chicken breast, sliced
1 egg, hard boiled and sliced

CRISPY CHICKEN SALAD WITH YUMMY HONEY MUSTARD DRESSING

We drizzled Jillena's 5-star-rated Yummy Honey Mustard Dressing over a bed of fresh greens and air-fried chicken strips to create this flavorful main dish salad. Chill dressing, covered, up to 1 week. Makes about 1 1/3 cups dressing.

Provided by coweed

Time 40m

Yield 6

Number Of Ingredients 19



Crispy Chicken Salad with Yummy Honey Mustard Dressing image

Steps:

  • Heat oil in an extra-large skillet over medium heat. Add panko and garlic powder. Cook, stirring, until toasted, 2 to 3 minutes. Transfer to a shallow dish and let cool, 2 to 3 minutes. Stir in parsley.
  • Coat an air fryer basket with cooking spray and preheat air fryer to 400 degrees F (200 degrees C).
  • Meanwhile, in another shallow dish, stir together flour, salt, and pepper. In a third shallow dish, whisk together eggs and water.
  • Cut chicken breasts lengthwise into 1x3-inch strips. Dip chicken strips into flour mixture, then egg mixture, then panko mixture to coat.
  • Working in batches, add chicken to the preheated air fryer. Cook, turning once, until an instant-read thermometer inserted into thickest parts registers 165 degrees F (74 degrees C), 5 to 7 minutes. Transfer to a plate; cover and keep warm.
  • Toss together salad greens, carrots, and radishes in a large bowl.
  • Stir mayonnaise, yellow mustard, honey, Dijon mustard, and lemon juice for dressing together in a small bowl.
  • Divide salad among plates, top with chicken, and drizzle with dressing.

Nutrition Facts : Calories 560.2 calories, Carbohydrate 43 g, Cholesterol 137.1 mg, Fat 32.3 g, Fiber 3.2 g, Protein 31.8 g, SaturatedFat 5.5 g, Sodium 679.9 mg, Sugar 11.2 g

2 tablespoons olive oil
1 ½ cups panko bread crumbs
¼ teaspoon garlic powder
2 tablespoons chopped fresh parsley
cooking spray
½ cup all-purpose flour
¼ teaspoon salt
¼ teaspoon ground black pepper
2 large eggs
2 tablespoons water
1 ½ pounds skinless, boneless chicken breast halves
8 cups mixed spring salad greens
2 large carrots, peeled and sliced diagonally
1 cup sliced radishes
¾ cup mayonnaise
3 tablespoons prepared yellow mustard
3 tablespoons honey
4 teaspoons Dijon mustard
1 tablespoon lemon juice

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