Light Mashed Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LIGHT 'N' CREAMY MASHED POTATOES

You'd never know that these mashed potatoes are on the lighter side. Garlic and chives season them nicely while sour cream and cream cheese add richness. They're special enough for company. -Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 9



Light 'n' Creamy Mashed Potatoes image

Steps:

  • Place potatoes in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain. , In a large bowl, mash the potatoes. Add the cream cheese, sour cream, milk, salt, garlic powder and pepper; beat until smooth. Stir in chives. Sprinkle with paprika.

Nutrition Facts : Calories 140 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 322mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

6 cups quartered peeled potatoes (about 3 pounds)
4 ounces fat-free cream cheese, cubed
1/2 cup reduced-fat sour cream
1/2 cup fat-free milk
3/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 tablespoon minced chives
Dash paprika

LIGHT AND FLUFFY MASHED POTATOES

These light and fluffy mashed potatoes will be a hit on your holiday table.

Provided by Kitchen Crew

Categories     Potatoes

Time 50m

Number Of Ingredients 12



Light and Fluffy Mashed Potatoes image

Steps:

  • 1. Pick a bag of Russet potatoes in which the potatoes are mostly the same size for easy chopping.
  • 2. Peel the potatoes.
  • 3. Chop the potatoes so they are a good size and evenly chopped. Place them in a bowl.
  • 4. Fill the bowl with water and stir the potatoes around. The potatoes will release a starchy cloudiness in the water.
  • 5. Pour the potatoes into a strainer and rinse them with water.
  • 6. Pour the potatoes back in the bowl. Fill the bowl with water and stir around again. The water should be clear. If the water is still cloudy repeat step 5.
  • 7. Strain the potatoes and carefully drop into a pot of boiling water.
  • 8. Add salt to the water and cook the potatoes in the pot of hot water for 15 to 20 minutes (depending on the size of the chunks of potatoes). The potatoes, when dropped into the pot, will cool down the water slightly and the water won't boil at first. That's ok, start your timer as soon as you drop them. Cover with a lid; check, and stir them occasionally.
  • 9. When they are fork tender, strain the potatoes and rinse under water to get any starchy water off.
  • 10. Put a handful of potatoes in the ricer and push through. Don't put too many potatoes in the ricer at once or it becomes hard to work with.
  • 11. Rice all the hot potatoes.
  • 12. Pour melted butter onto potatoes.
  • 13. Next, pour in the warm half and half.
  • 14. Gently fold in the butter and milk with a rubber spatula.
  • 15. Finally, add salt and pepper to taste. Gently fold and taste as you go. Salting the water and using salted butter will reduce how much salt you have to fold in so you don't have to work your beautiful fluffy potatoes too much.
  • 16. The results, a bowl of light and fluffy mashed potatoes!

INGREDIENTS FOR 5 LBS OF FLUFFY POTATOES
5 lb Russet potatoes
1 1/4 tsp salt (for water)
1 1/2 - 2 stick melted butter
1 1/4 c warm half and half
Salt and pepper, to taste
INGREDIENTS FOR 1 LB OF FLUFFY POTATOES
1 lb Russet potatoes
1/4 tsp salt (for water)
2-4 Tbsp melted butter
1/4 c warm half and half
Salt and pepper, to taste

LIGHT MASHED POTATOES

Fat-free half-and-half gives these potatoes the same silky texture you'd get with heavy cream but without the fat and cholesterol. Recipe is from Good Housekeeping.

Provided by CookingONTheSide

Categories     Potato

Time 30m

Yield 4 1/2 cups, 6 serving(s)

Number Of Ingredients 4



Light Mashed Potatoes image

Steps:

  • In 4-quart saucepan, combine potatoes and enough water to cover; heat to boiling on high.
  • Reduce heat to low; cover and simmer 8-10 minutes or until potatoes are fork-tender.
  • Reserve 1/4 cup cooking water; drain potatoes.
  • Return potatoes to saucepan.
  • Mash with margarine and 3/4 teaspoon salt.
  • Gradually add warm half-and-half, continuing to mash potatoes until smooth and well blended; add reserved cooking water if necessary.
  • Transfer to serving dish.

2 lbs yukon gold potatoes, peeled and cut into 1-inch pieces
1 tablespoon margarine or 1 tablespoon butter
salt
1/2 cup fat-free half-and-half, warmed

LIGHT MASHED POTATOES

These mash potatoes are light in texture and light in fat. Tyler Florence was the once who convinced me to invest in a potato ricer and was so right. Run out and buy one now if you don't already have one and then enjoy these perfect mashed potatoes

Provided by VickiVSN

Categories     Potato

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 6



Light Mashed Potatoes image

Steps:

  • Cut potatoes in half or until no more than 2 inches thick.
  • Boil potatoes until tender (if you use a thin skinned potato, no need to peel).
  • Heat remaining ingredients slowly until just hot, not boiling (microwave at 70% power or sauce pan on medium-high heat).
  • Press potatoes through potato ricer into large bowl, cleaning skin out of ricer between rounds.
  • After all potatoes are riced, slowly stir in milk mixture until the right consistency.

Nutrition Facts : Calories 121.3, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.6, Sodium 315.2, Carbohydrate 26.6, Fiber 3.2, Sugar 2.9, Protein 3.9

1 1/4 lbs potatoes
1/2 cup nonfat milk
1 tablespoon light margarine
1/2 teaspoon salt
1/4 teaspoon ground pepper
1/4 teaspoon sugar

BASIC MASHED POTATOES

If you love good, old fashioned mashed potatoes this is the perfect recipe. Simple and delicious.

Provided by Esmee Williams

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 35m

Yield 4

Number Of Ingredients 4



Basic Mashed Potatoes image

Steps:

  • Bring a pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes; drain.
  • In a small saucepan heat butter and milk over low heat until butter is melted. Using a potato masher or electric beater, slowly blend milk mixture into potatoes until smooth and creamy. Season with salt and pepper to taste.

Nutrition Facts : Calories 257.1 calories, Carbohydrate 43.7 g, Cholesterol 20.1 mg, Fat 7.2 g, Fiber 3.7 g, Protein 5.6 g, SaturatedFat 4.5 g, Sodium 76.1 mg, Sugar 4.6 g

2 pounds baking potatoes, peeled and quartered
2 tablespoons butter
1 cup milk
salt and pepper to taste

OUR FAVORITE CREAMY MASHED POTATOES

Light and fluffy yet rich and creamy, with just a hint of garlic, thyme, and tangy sour cream: These spuds are the best mashed potatoes we can imagine.

Provided by Rhoda Boone

Categories     Frankenrecipe     Potato     Butter     Milk/Cream     Sour Cream     Garlic     Side     Thanksgiving

Yield 8-10 servings

Number Of Ingredients 10



Our Favorite Creamy Mashed Potatoes image

Steps:

  • Cover potatoes, garlic, and 1 Tbsp. salt with cold water in a large pot. Bring to a low boil, then reduce heat and simmer (do not boil) until potatoes are very tender when pierced with the tip of a paring knife but not falling apart, 20-25 minutes.
  • Meanwhile, heat milk, thyme, and 3/4 cup butter in a small pot over medium, stirring, until butter is melted. Remove from heat; set aside.
  • Drain potatoes and garlic; return to pot. Toss over low heat until moisture evaporates, 1-2 minutes. Using potato ricer or food mill, immediately press potatoes and garlic into a large bowl (do not let cool).
  • Discard thyme from milk mixture and gradually stir into potatoes, reserving about 1/2 cup if you plan to make in advance (see Do Ahead). Season with 2 tsp. salt and 3/4 tsp. pepper. Fold in sour cream and stir with a spoon until incorporated and very smooth (do not overmix or potatoes will become gummy). Taste and adjust seasonings. Serve topped with remaining 2 Tbsp. butter and more pepper.
  • Do Ahead
  • Mashed potatoes can be made 2 hours ahead; cover and store at room temperature. Or chill, covered, up to 8 hours; reheat over medium with reserved 1/2 cup milk mixture.

4 pounds Yukon Gold potatoes, peeled, cut into 2" pieces
6 large garlic cloves, peeled
1 tablespoon plus 2 teaspoons kosher salt, divided, plus more
1 1/4 cups whole milk
4 thyme sprigs
3/4 cup (1 1/2 sticks) plus 2 tablespoons unsalted butter, divided
3/4 teaspoon freshly ground black pepper, plus more
1/2 cup sour cream
Special Equipment
A potato ricer or food mill

CHEF JOHN'S PERFECT MASHED POTATOES

This recipe will hopefully give you the proper techniques to turn out perfect mashed potatoes every time; always light, fluffy and lump-free.

Provided by Chef John

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 40m

Yield 4

Number Of Ingredients 4



Chef John's Perfect Mashed Potatoes image

Steps:

  • Place the potatoes into a large pot, and cover with salted water. Bring to a boil, reduce heat to medium-low, cover, and simmer until tender, 20 to 25 minutes. Drain, and return the potatoes to the pot. Turn heat to high, and allow the potatoes to dry for about 30 seconds. Turn off the heat.
  • Mash the potatoes with a potato masher twice around the pot, then add the butter and milk. Continue to mash until smooth and fluffy. Whisk in the salt and black pepper until evenly distributed, about 15 seconds.

Nutrition Facts : Calories 333.1 calories, Carbohydrate 49.7 g, Cholesterol 33.6 mg, Fat 12.7 g, Fiber 6.1 g, Protein 6.7 g, SaturatedFat 7.9 g, Sodium 30.4 mg, Sugar 3.5 g

3 large russet potatoes, peeled and cut in half lengthwise
¼ cup butter
½ cup whole milk
salt and ground black pepper to taste

More about "light mashed potatoes recipes"

THE BEST LIGHT AND FLUFFY MASHED POTATOES - THE MENU …
Web Sep 28, 2022 Milk, Heavy Cream, and Half & Half: These are basic liquids used in mashed potatoes to not only help aid in the mashing process, …
From themenumaid.com
Cuisine American
Total Time 30 mins
Category Side Dish
Calories 300 per serving
the-best-light-and-fluffy-mashed-potatoes-the-menu image


ULTIMATE LIGHT AND FLUFFY MASHED POTATOES | MASHED …
Web Ultimate Light and Fluffy Mashed Potatoes | Mashed Potato Recipe Russet potatoes gently folded together with whole milk and butter for a …
From potatogoodness.com
Servings 12
Estimated Reading Time 5 mins
Category Cooking With Russets Mashed Potatoes
Total Time 45 mins
ultimate-light-and-fluffy-mashed-potatoes-mashed image


THE BEST MASHED POTATOES! - GIMME SOME OVEN
Web Nov 6, 2018 They are perfectly dense and thick ( not the whipped and ultra-light variety). They feature not one, but two popular kinds of potatoes (whose skins you are welcome to leave on or peel off). They can be …
From gimmesomeoven.com
the-best-mashed-potatoes-gimme-some-oven image


CREAMY BUTTERY MASHED POTATO | RECIPETIN EATS
Web Mar 4, 2020 Garlic – mince one or two cloves and cook with melted butter before pouring into the mash BACON bits – no further explanation needed! Green onions – finely chop or slice I always like to garnish with a bit of …
From recipetineats.com
creamy-buttery-mashed-potato-recipetin-eats image


CREAMY MASHED POTATOES (FAMILY FAVORITE RECIPE!)
Web Nov 21, 2022 Boil potatoes: Bring the water to a boil and cook for 15-20 minutes or until the potatoes are fork tender. Drain potatoes and transfer them back to the pot. Discard bay leaf. Add the softened butter: To the …
From chefsavvy.com
creamy-mashed-potatoes-family-favorite image


LIGHT & CREAMY MASHED POTATOES - THE WHOLE COOK
Web Nov 17, 2016 No milk. It’s chicken stock that makes this so creamy! It lightens up this popular side dish and adds another layer of flavor. Instead of regular ole’ butter I use ghee. If you’re new to it prepare to have your …
From thewholecook.com
light-creamy-mashed-potatoes-the-whole-cook image


HEALTHY MASHED POTATOES - FEELGOODFOODIE
Web Nov 14, 2018 Yumna Jawad November 14, 2018 Updated November 19, 2022 5 from 371 votes These Healthy Mashed Potatoes are light in calories since they're made with low-fat sour cream, but loaded with …
From feelgoodfoodie.net
healthy-mashed-potatoes-feelgoodfoodie image


GARLIC MASHED POTATOES - SKINNYTASTE

From skinnytaste.com
4.8/5 (16)
Total Time 30 mins
Category Side Dish
Published Nov 15, 2022


BEST MASHED POTATOES RECIPE – HOW TO MAKE THEM LIGHT & FLUFFY
Web Nov 23, 2021 When cooked, they are moist and fluffy and have a slight butter flavor. Although the Russet potatoes, when cooked properly will give you the fluffiest texture, I …
From oldworldgardenfarms.com


ULTRA-FLUFFY MASHED POTATOES RECIPE - SERIOUS EATS
Web Sep 16, 2022 For the fluffiest and lightest mashed potatoes, use Russets and rinse off excess potato starch before and after cooking. By J. Kenji López-Alt Updated Sep. 16, …
From seriouseats.com


43 TASTY POTATO RECIPES THAT PROVE SPUDS ARE KING - XOXOBELLA
Web May 29, 2023 Twice Baked Breakfast Potatoes. Photo credit: xoxoBella. Along with the potatoes (or leftover baked potatoes) you will need eggs, pepper, tomatoes, spinach, …
From xoxobella.com


28 POTATO RECIPES FOR DINNER THAT YOU'LL EAT RIGHT UP
Web Apr 17, 2023 Gnocchi Alla Sorrentina (Baked Gnocchi With Tomato and Mozzarella) Daniel Gritzer. Gnocchi alla Sorrentina is a Southern Italian baked pasta starring plump potato …
From seriouseats.com


HOW TO MAKE THE BEST FLUFFY MASHED POTATOES - COOKING FOR MY …
Web Feb 13, 2023 Extra fluffy and airy! Consistency is everything. Great tasting: Buttery-tasting and generously seasoned with garlic powder, salt, and pepper. Just as simple that. It’s a …
From cookingformysoul.com


CREAMIEST MASHED POTATOES RECIPE | BON APPéTIT
Web Sep 20, 2022 1½ cups whole milk ½ cup heavy cream (such as Shamrock Farms® Heavy Whipping Cream) 1 head of garlic, halved crosswise 3 sprigs rosemary 1 cup (2 sticks) …
From bonappetit.com


14 SIDE DISHES FOR STEAK INCLUDING VEGGIES, POTATOES, AND MORE
Web May 30, 2023 Broccolini with Peas and Seared Lemons. Blaine Moats. Steamed broccoli is a classic steakhouse side dish. Give the classic a major upgrade with blanched …
From bhg.com


OUR FAVORITE HOMEMADE MASHED POTATOES - INSPIRED TASTE
Web For stiffer mashed potatoes, reduce the amount of liquid to 3/4 cup from 1 cup. Adding the butter, milk (or stock) warm helps the potatoes to absorb it and keeps the mashed …
From inspiredtaste.net


ADDING A SPRING ZING TO YOUR MASHED POTATOES - YAHOO
Web Jun 3, 2023 about 4 servings, scale as needed. 1 pound of your favorite potatoes. 2 stalks green garlic, root ends trimmed cut into about 3 large pieces. 2-3 tbls. butter. 1/2 c. milk. …
From yahoo.com


PERFECT MASHED POTATOES RECIPE - TASTES BETTER FROM SCRATCH
Web Oct 28, 2019 Drain water completely from pot and leave potatoes in the pot, covered with a lid, for about 10 minutes. This gives them time to dry out, which helps them to be extra …
From tastesbetterfromscratch.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #5-ingredients-or-less     #side-dishes     #potatoes     #vegetables     #easy     #kid-friendly     #low-fat     #stove-top     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #comfort-food     #healthy-2     #low-in-something     #taste-mood     #equipment     #number-of-servings

Related Search