Veggiebranmuffins Recipes
CLASSIC BRAN MUFFINS
A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.
Provided by Janet Kalman Villada
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g
VEGGIE BRAN MUFFINS
Make and share this Veggie Bran Muffins recipe from Food.com.
Provided by Yoster
Categories Dessert
Time 30m
Yield 18 muffins
Number Of Ingredients 16
Steps:
- Combine oil,vanilla sugar. Mix in eggs.
- Add flour,baking soda ,baking powder, cocoa.
- Mix well & add carrots, apples, zucchini and any optionals.
- Adding 1/2 cup apple sauce makes it very moist.
- Mixture will be thick and not batter like. This is normal. They do not rise much so fill the muffin cups about to level of the top.
- Place in muffin pans with papers or spray silicone pans.
- Bake 28 minutes at 350 degrees.
- Tasty dense moist muffin. I used splenda and egg substitute to reduce calories so I can justify the chocolate chips.
- They freeze well and can be defrosted in micowave individually.
- optional substitute for spice muffin 2 tsp cinnamon & 1 tsp nutmeg for cocoa powder.
Nutrition Facts : Calories 254.2, Fat 13.5, SaturatedFat 2.1, Cholesterol 35.2, Sodium 188, Carbohydrate 33, Fiber 3.6, Sugar 18.5, Protein 3.8
VEGGIE CORN MUFFINS
These muffins go with so many main courses. We love to add healthy ingredients to all our recipes. I welcome the challenge, and it's something my family appreciates. -Peggie Brott, Colorado Springs, Colorado
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. Coat 12 muffin cups with cooking spray., Whisk together cornmeal, flours, baking powder and salt. In another bowl, whisk together egg, milk, oil and honey. Add to cornmeal mixture; stir just until moistened. Fold in vegetables. Fill prepared cups two-thirds full., Bake until a toothpick inserted in center comes out clean, 12-15 minutes. Cool 5 minutes before removing from pan to a wire rack. Serve warm. Freeze option: Freeze cooled muffins in freezer containers. To use, microwave each muffin on high until warmed, 30-45 seconds.
Nutrition Facts : Calories 159 calories, Fat 6g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 207mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein.
VEGAN RAISIN BRAN MUFFINS
Make and share this Vegan Raisin Bran Muffins recipe from Food.com.
Provided by Nisi9788
Categories Quick Breads
Time 40m
Yield 12 muffins
Number Of Ingredients 16
Steps:
- Put the raisins in the boiling water to soak. Set aside.
- Mix together the bran, flour sugar, baking powder, baking soda, salt and walnuts and flax seeds (if using) in a large bowl.
- Mix the egg replacer with the 1/4 cup of soy milk. Using a food processor (especially a mini one) at this point is handy but not necessary. Add the apple sauce and molasses and mix well.
- Using a sieve, strain the raisins and reserve the water.
- Coat the raisins with some flour.
- Pour all the wet ingredients (soy milk, applesauce/molasses mixture and raisin water &c.) into the dry ingredients and mix.
- Add the raisins.
- Mix the batter together and let stand while the oven heats up.
- Line 12 muffin tins with paper muffin cups or spray with non-stick spray.
- Heat the oven to 400 F and bake for 15-20. The muffins are ready when a toothpick comes out dry.
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