KETO TUNA SALAD CUPS
Tuna salad meets BLT in this keto-friendly mashup. Hang on to that oil in the tuna can for a flavor bonus.
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Cover the eggs with about an inch of water in a medium pot. Bring to a boil, remove from the heat, cover and let stand for 8 minutes. Drain and submerge in ice water. When cool enough to handle, peel the eggs and chop.
- Meanwhile, cook the bacon in a large nonstick skillet over medium heat until golden and crisp, about 4 minutes per side. Remove to a paper towel-lined plate. Crumble into bite-size pieces.
- Whisk together the mayonnaise, sour cream, lemon zest and juice, celery, reserved tuna oil, three-quarters of the scallions, 1/4 teaspoon salt and several grinds of pepper in a medium bowl. Add the tuna and three-quarters of the bacon and egg and gently fold together (do not overmix). Season with additional salt and pepper if needed.
- Sprinkle the tomato slices with salt and pepper.
- Double-up the lettuce leaves and fill each with some tuna salad. Tuck in a tomato slice. Sprinkle with reserved scallions, bacon and egg.
Nutrition Facts : Calories 250, Fat 20 grams, SaturatedFat 5 grams, Cholesterol 125 milligrams, Sodium 380 milligrams, Carbohydrate 4 grams, Fiber 1 grams, Protein 14 grams, Sugar 2 grams
TUNA NOODLE CUPS
Older kids can get a jump on preparing dinner by stirring up these miniature tuna casseroles. Or serve them for brunch with fresh fruit, a tossed salad and rolls. -Marlene Pugh, Fort McMurray, Alberta
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 9 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. In a 6-qt. stockpot, cook noodles according to package directions; drain and return to pot. Add tuna, peas and carrots, onion and 1 cup cheese., Whisk together eggs, milk, water and seasonings; toss with noodle mixture. Divide among 18 well-greased muffin cups. Sprinkle with remaining cheese., Bake until heated through, 30-35 minutes. Cool 5 minutes. Loosen edges with a knife before removing from pans.
Nutrition Facts : Calories 316 calories, Fat 14g fat (7g saturated fat), Cholesterol 131mg cholesterol, Sodium 549mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 2g fiber), Protein 21g protein.
TUNA CUPS
Make and share this Tuna Cups recipe from Food.com.
Provided by maryL in Canada
Categories Lunch/Snacks
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees.
- In a bowl mix everything except the crescent rolls.
- Separate triangles and mold into ungreased muffin cups.
- Make sure the dough is up the sides.
- Put tuna mixture inside the cups.
- Bake for 10-15 minutes.
TUNA TOAST CUPS
From an old cookbook and recopied many times. Make toast cups or use Pulsbury Crescent Roll refrigerated dough. Time does not include boiling and cooling eggs. Serve hot or cold.
Provided by Shahana
Categories < 30 Mins
Time 30m
Yield 4 cups each, 2 serving(s)
Number Of Ingredients 7
Steps:
- Remove crists from bread slices and brush bread with melted margarine.
- Press each slice into 3 inch muffin-pan cups.
- Bake at 375F about 12 minutes or until golden.
- Mix first five ingredients in bowl; add hot sauce to taste if you like it a bit spicy.
- Spoon mixture into slightly cooled toast cups.
- Bake at 375F for 10 - 15 minutes.
Nutrition Facts : Calories 360.1, Fat 13.4, SaturatedFat 3.7, Cholesterol 142, Sodium 577.1, Carbohydrate 26.2, Fiber 1.4, Sugar 2.6, Protein 31.5
TUNA CUPS
Here is a comfort food that is easy to make. Leftovers make a great lunch and can be served warmed or cool.
Provided by Kim A. Heaphy
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Spray muffin tins with oil.
- Unroll Pilsburry crescent rolls. Use dough to line 8 cups of the muffin tin.
- Mix the tuna, diced celery, diced onion, Miracle Whip, yogurt, egg and cheese together. Separate evenly into each of the 8 cups.
- Back at 350'F until dough is golden brown.
- Serve hot.
Nutrition Facts : Calories 388.9, Fat 17.1, SaturatedFat 8.2, Cholesterol 123, Sodium 543.1, Carbohydrate 33.2, Fiber 2.8, Sugar 4.3, Protein 24.5
FABIENNE'S FABULOUS AHI TUNA CUPS
The apple, Belgian endive, and onion combine with the ahi tuna to produce a surprisingly fresh and unique appetizer.
Provided by Fabienne Riesen
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Pat tuna steaks dry. Cut across the grain into thin slices; cut slices into smaller pieces.
- Mix lemon zest and juice, onion, apple, endive, mayonnaise, mustard, honey, soy sauce, celery salt, and cayenne pepper together in a bowl. Incorporate the ahi tuna pieces. Refrigerate until time to serve.
Nutrition Facts : Calories 201.2 calories, Carbohydrate 8.6 g, Cholesterol 53.7 mg, Fat 7 g, Fiber 2.4 g, Protein 27.3 g, SaturatedFat 1.1 g, Sodium 210.5 mg, Sugar 3.4 g
TUNA SALAD PEPPER CUPS
I came up with this recipe on a hot summer day when I didn't feel like cooking. I frequently make it when friends come for lunch, and they all love it. Stuffed into a pretty pepper half, the fresh-tasting tuna mixture gets crunch from cucumber and green onions. It's priced right at 87¢ a serving. -Ellen Boucher Denver, Colorado
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Cut green peppers in half lengthwise; remove seeds and membranes. In a bowl, combine tuna, cucumber, onions, mayonnaise and relish. Spoon into pepper cups. Serve immediately.
Nutrition Facts :
TUNA VEGETABLE CUPS
Make and share this Tuna Vegetable Cups recipe from Food.com.
Provided by PugGrannie
Categories Tuna
Time 45m
Yield 8 toast cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees. Prepare toast cups: Spread one side of each bread slice lightly with butter. Gently push a bread slice, buttered-side down, into each of eight 6 oz. custard cups or 2 1/2-inch muffin-pan cups. Bake 10 to 12 minutes until lightly browned. Remove toast cups from custard cups or muffin-pan cups.
- Meanwhile, in a 3 quart saucepan over medium heat, melt 2 T. butter; stir in flour, mustard, and pepper until blended. Gradually stir in milk and Worcestershire; cook, stirring constantly, until mixture is slightly thickened. Add frozen vegetables, tuna, and cheese; cook until vegetables and tuna are heated through and cheese is melted, stirring frequently.
- To serve, arrange 2 toast cups on each of four plates: spoon some tuna-vegetable mixture into cups. Garnish each plate with some cherry tomatoes and watercress.
Nutrition Facts : Calories 407.3, Fat 16, SaturatedFat 8.4, Cholesterol 56.5, Sodium 521.1, Carbohydrate 39.4, Fiber 3.6, Sugar 2.5, Protein 26.4
CREAMED TUNA IN TOAST CUPS
My mother's quick and easy recipe. This recipe uses ingredients you always have on hand in the pantry. It's great when you're in a rush.
Provided by Seasoned Cook
Categories Tuna
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Over low heat, melt butter in a saucepan and stir in flour. Slowly add milk while stirring. DO NOT bring to a boil. Cook and stir constantly only until slightly thickened.
- Drain tuna and add to mixture.
- Lightly stir in salt, pimento and green peas (if used).
- Push bread slices into greased muffin tins to form a cup. Toast in oven until light brown.
- While toast is warm, pour creamed tuna mixture into bread cups and serve.
More about "tuna cups recipes"
SPICY TUNA WONTON CUPS • THE VIEW FROM GREAT ISLAND
From theviewfromgreatisland.com
20 FRESH TUNA RECIPES - THE SPRUCE EATS
From thespruceeats.com
25 BEST CANNED TUNA RECIPES - HEALTHY CANNED TUNA …
From countryliving.com
SPICY TUNA CUPS - SKINNY CHEF
From skinnychef.com
31 EASY AND DELICIOUS CANNED TUNA RECIPES - THE …
From thespruceeats.com
24 BEST CANNED TUNA RECIPES | ALLRECIPES
From allrecipes.com
SAVORY TUNA CUPS - SPREAD THE MUSTARD
From spreadthemustard.com
Servings 4Total Time 25 minsCategory Main DishesCalories 388 per serving
SEARED TUNA LETTUCE CUPS WITH WASABI AIOLI - THE DEFINED DISH
From thedefineddish.com
SESAME GINGER TUNA LETTUCE CUPS - MARISA MOORE NUTRITION
From marisamoore.com
BAKED WILD TUNA & VEGGIE CUPS - OM
From ommushrooms.com
TUNA CUCUMBER CUPS RECIPE - PRIMAVERA KITCHEN
From primaverakitchen.com
KETO TUNA SALAD CUPS – FOOD NETWORK KITCHEN
From foodnetwork.com
LOADED TUNA TOAST CUPS - CHARISSE YU
From charisseyu.com
QUICK LUNCH IDEA: PROTEIN PACKED TUNA AVOCADO CUPS RECIPE
From thecubiclechick.com
TUNA SALAD CUCUMBER CUPS RECIPE - PEAS AND CRAYONS
From peasandcrayons.com
SEARED TUNA LETTUCE CUPS RECIPE | GOOP
From goop.com
TUNA CUPS - CHAMPSDIET.COM
TUNA CUPS | FOOD.COM | RECIPE | CRESCENT ROLL DINNERS, AFTER SCHOOL ...
SAVOURY TUNA MUFFINS {PERFECT FOR LUNCHBOXES} - CLEAN EATING WITH …
From cleaneatingwithkids.com
SEARED AHI TUNA LETTUCE CUPS - FOODNESS GRACIOUS
From foodnessgracious.com
TUNA CUPS RECIPES ALL YOU NEED IS FOOD - STEVEHACKS.COM
From stevehacks.com
1-48 OF 113 RESULTS FOR "TUNA CUPS" - AMAZON.COM
From amazon.com
TUNA SALAD CUPS | STARKIST
From starkist.com
ASIAN TUNA SALAD LETTUCE CUPS - DINNER, THEN DESSERT
From dinnerthendessert.com
EASY LOW CARB TUNA MELT CUPS - MEAL PLAN ADDICT
From mealplanaddict.com
HEALTHY TUNA SALAD LETTUCE CUPS RECIPE - THE LEMON BOWL®
From thelemonbowl.com
TUNA CUPS: A QUICK, LOW-CARB LUNCH OPTION - THE FAST 800
From thefast800.com
TUNA IN CUCUMBER CUPS - TASTES LOVELY
From tasteslovely.com
TUNA RECIPES | ALLRECIPES
From allrecipes.com
CUCUMBER CUPS WITH TUNA FILLING RECIPE | BUONA PAPPA
From buonapappa.net
TUNA CUPS RECIPE | LIFE GETS BETTER | DEL MONTE
From lifegetsbetter.ph
TUNA IN CUCUMBER CUPS - SKIP THE SALT - LOW SODIUM RECIPES
From skipthesalt.com
SPICY KETO TUNA MELT EGG MUFFIN CUPS - HIP2KETO
From hip2keto.com
TUNA CUCUMBER CUPS (ONLY 4 INGREDIENTS) - KETO DIET YUM
From ketodietyum.com
35 YUMMY NUTRITIONIST-APPROVED WAYS TO EAT CANNED TUNA
From womenshealthmag.com
TUNA BREAD CUPS RECIPE | YOUR ULTIMATE MENU
From yourultimatemenu.com
AHI TUNA CUPS - SCHOLARLY BITE
From scholarlybite.com
17 TUNA RECIPES FOR EASY MEALS - A COUPLE COOKS
From acouplecooks.com
TUNA CUCUMBER CUPS RECIPE - FOOD NEWS
From foodnewsnews.cc
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #lunch #snacks #seafood #easy #beginner-cook #fish #dietary #tuna #saltwater-fish
You'll also love