Light Strawberry Smoothie Recipes
LIGHT STRAWBERRY SMOOTHIE
Made this over a thousand times now, and I never get tired of it! Takes care of my appetite and sweet cravings, with no fat and little calories. Sometimes I'll even add half a banana or 20-25 blueberries to change it up a bit, or even 1/4 cup of pomegranate juice. This makes 1 HUGE serving, or just add 2 more strawberries and use 1/2 a cup of milk instead of 1/3 and you'll get 2 medium servings.
Provided by CafeAronzo
Categories Smoothies
Time 5m
Yield 1-2 glasses, 2 serving(s)
Number Of Ingredients 6
Steps:
- Place strawberries in blender first, followed by liquid ingredients.
- Blend on low for 20 seconds.
- Slowly blend in each ice cube until smooth, and serve immediately.
Nutrition Facts : Calories 44.4, Fat 1.6, SaturatedFat 0.9, Cholesterol 5.7, Sodium 22.6, Carbohydrate 5.7, Fiber 1, Sugar 2.4, Protein 1.6
STRAWBERRY-GREEN TEA SMOOTHIE
The combination of sweet strawberries, tangy lime and earthy mint and green tea makes this smoothie balanced and refreshing. It's packed with vitamin C and antioxidants, and if you keep green tea ice cubes in your freezer you can make it in a flash!
Provided by Food Network Kitchen
Time 2h10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Steep the tea bag for 2 minutes in the water. Remove the bag and allow the tea to cool. Pour the tea into an ice cube tray and freeze until solid, at least 2 hours.
- Put the strawberries, milk, lime juice, honey and mint into a blender and blend until almost smooth. Add the green tea ice cubes and continue to blend until very smooth. Garnish with the sliced strawberry
CRYSTAL LIGHT SMOOTHIES
Find out how to make delicious CRYSTAL LIGHT Smoothies. You'll love the intense berry flavor of these cool and creamy CRYSTAL LIGHT Smoothies.
Provided by My Food and Family
Categories Home
Time 5m
Yield 4 servings, about 1 cup each
Number Of Ingredients 4
Steps:
- Blend ingredients in blender on high speed until smooth.
- Serve immediately.
Nutrition Facts : Calories 110, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 100 mg, Carbohydrate 0 g, Fiber 0.7551 g, Sugar 0 g, Protein 7 g
STRAWBERRY SMOOTHIE - WEIGHT WATCHERS
Looking for a quick pick-me-up? Try this deliciously simple smoothie. Not a strawberry fan? Go ahead and use an equal amount of any fresh or frozen fruit that strikes your fancy. This recipe is a 2 point value. I found this recipe in Weight Watchers magazine. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Place all ingredients in a blender in the order listed. Cover and blend on high speed until smooth.
- Pour into two glasses and serve immediately.
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Fabulous little concoction that uses pre-cut chunks of strawberries, mangos & pineapple. Add a banana & some yogurt for a perfect treat or snack! CALORIES: 161.4 | FAT: 0.3 g | PROTEIN: 4 g | CARBS: 37 g | FIBER: 3.2 g. Full ingredient & nutrition information of the Light Yogurt & Fruit Smoothie Calories.
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LIGHT + FIT STRAWBERRY BANANA NONFAT YOGURT DRINK - INSTACART
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#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #beverages #fruit #easy #vegetarian #smoothies #dietary #berries #strawberries #number-of-servings #3-steps-or-less
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