Lighter Spanakopita Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPANOKOPITA

Provided by Ina Garten

Categories     appetizer

Time 47m

Yield 6 to 8 servings

Number Of Ingredients 11



Spanokopita image

Steps:

  • Preheat oven to 400 degrees F.
  • Heat the olive oil in a saute pan and add the scallions. Cook for 5 minutes or until soft. Meanwhile, squeeze most of the water out of the spinach and place it in a bowl. Add the scallions, dill, eggs, feta, salt, and pepper and mix together.
  • Keep the phyllo dough sheets covered with a damp kitchen towel. Unfold 1 sheet of the phyllo dough. Brush the sheet with melted butter and sprinkle with breadcrumbs. Repeat the process by laying a second sheet of phyllo dough over the first sheet, brush it with melted butter and sprinkle with breadcrumbs until all 10 sheets have been used. Spoon 3/4 cup of the spinach mixture into a sausage shape along one edge of the phyllo dough. Roll it up. Brush the top with butter and score the roll into 1-inch rounds. Place it on an oiled baking sheet. Repeat until all the pastry and filling have been used.
  • Place in the oven and bake for 12 minutes or until the edges are lightly browned. Serve warm.

1/2 cup olive oil
1 bunch chopped scallions, white and green parts
2 (10-ounce) boxes frozen chopped spinach, defrosted
2 tablespoons chopped fresh dill
3 extra-large eggs, lightly beaten
7 ounces feta cheese, crumbled
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
40 sheets (1 box) frozen phyllo dough (such as Pepperidge Farm), defrosted overnight in the refrigerator
1/2 pound (2 sticks) unsalted butter, melted
1/2 cup plain dry breadcrumbs

SPANAKOPITA (GREEK SPINACH PIE)

This is an authentic, really rich pie stuffed with spinach, onions, cheeses and herbs that are all enfolded by crispy, flaky phyllo dough.

Provided by SILVERWOLF

Categories     World Cuisine Recipes     European     Greek

Time 1h30m

Yield 5

Number Of Ingredients 11



Spanakopita (Greek Spinach Pie) image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x9 inch square baking pan.
  • Heat 3 tablespoons olive oil in a large skillet over medium heat. Saute onion, green onions and garlic, until soft and lightly browned. Stir in spinach and parsley, and continue to saute until spinach is limp, about 2 minutes. Remove from heat and set aside to cool.
  • In a medium bowl, mix together eggs, ricotta, and feta. Stir in spinach mixture. Lay 1 sheet of phyllo dough in prepared baking pan, and brush lightly with olive oil. Lay another sheet of phyllo dough on top, brush with olive oil, and repeat process with two more sheets of phyllo. The sheets will overlap the pan. Spread spinach and cheese mixture into pan and fold overhanging dough over filling. Brush with oil, then layer remaining 4 sheets of phyllo dough, brushing each with oil. Tuck overhanging dough into pan to seal filling.
  • Bake in preheated oven for 30 to 40 minutes, until golden brown. Cut into squares and serve while hot.

Nutrition Facts : Calories 494.1 calories, Carbohydrate 31.5 g, Cholesterol 100.3 mg, Fat 34.7 g, Fiber 7.4 g, Protein 18.2 g, SaturatedFat 11.5 g, Sodium 893.9 mg, Sugar 5.4 g

3 tablespoons olive oil
1 large onion, chopped
1 bunch green onions, chopped
2 cloves garlic, minced
2 pounds spinach, rinsed and chopped
½ cup chopped fresh parsley
2 eggs, lightly beaten
½ cup ricotta cheese
1 cup crumbled feta cheese
8 sheets phyllo dough
¼ cup olive oil

More about "lighter spanakopita recipes"

{FOOL PROOF} CREAMY SPANAKOPITA TARTS
Web Ingredients. 1/2 Tbsp olive oil; 1 small sweet onion, minced; 4 garlic cloves, minced; 10 oz frozen chopped spinach, thawed and wringed out of all water
From withsaltandwit.com


AUTHENTIC SPANAKOPITA RECIPE - COOKING FOR KEEPS
Web Apr 27, 2020 Nutmeg. Ground nutmeg adds just a hint of warmth to the spanakopita filling. A little goes a long way, so don’t overdo it.
From cookingforkeeps.com


SPANAKOPITA PIE RECIPE | BON APPéTIT
Web Apr 22, 2022 The rich filling in our spanakopita recipe boasts more than two pounds of frozen spinach; lots of crumbly, salty feta cheese; three alliums (onions, leeks, and scallions); three fresh herbs (dill ...
From bonappetit.com


SPANAKOPITA RECIPE (GREEK SPINACH PIE) - THE MEDITERRANEAN DISH
Web Nov 8, 2016 1. What is in the spanakopita filling? The key filling ingredients in a classic spanakopita recipe are spinach and feta cheese. And yes, only use quality feta cheese, no other cheese qualifies for spanakopita. To the spinach and feta, we add flavor makers in the form of fresh herbs and aromatics.
From themediterraneandish.com


BEST HOMEMADE SPANAKOPITA RECIPE - HOW TO MAKE SPANAKOPITA - DELISH
Web Mar 29, 2022 Easy! Spanakopita is a popular savory Greek spinach pie frequently served as cut pieces from a whole slab pie, but we made individual pockets to save you the waiting time between baking, cooling,...
From delish.com


SPANAKOPITA RECIPE: A DELICIOUSLY LIGHT BUT FILLING MEAL RECIPE ...
Web Sep 5, 2022 Method Preheat oven to moderate, 180° C. Lightly grease a 10-cup casserole dish. In a large saucepan, cook cabbage with half water on medium, tossing until just wilted. Repeat with silverbeet and remaining water. In a large bowl, combine cabbage, spinach, cottage cheese, feta, eggs, green onion, herbs, garlic, lemon zest and juice.
From bhg.com.au


SPANAKOPITA | FOODIECRUSH.COM
Web Jan 8, 2024 Shallot Eggs Panko breadcrumbs Feta cheese (choose feta sold in chunks instead of the pre-crumbled variety) Pine nuts (toast them before for a deeper flavor) Flaky sea salt How to Make Spanakopita Don’t be intimidated by spanakopita––it’s an easy dish to make. Here’s how: Wilt the spinach.
From foodiecrush.com


LIGHTER SPANAKOPITA RECIPE | BBC GOOD FOOD
Web This traditional Greek spinach and feta cheese pie gets a healthier makeover - we've slashed the fat, salt and calories
From bbcgoodfood.com


THE BEST SPANAKOPITA RECIPE (UPDATED) - DIMITRAS DISHES
Web May 10, 2021 The best spanakopita recipe comes straight from my own Greek mamma, and her secret makes it the very best! It’s a super popular Greek spinach and feta pie that makes a great vegetarian meal. Watch
From dimitrasdishes.com


MINI SPANAKOPITA TRIANGLES RECIPE (SPANAKOPITAKIA / GREEK …
Web Sauté the onions in a large knob of butter or olive oil until soft and golden brown. Add the garlic and cook for a couple of minutes longer. Stir in the spinach one portion at a time and allow it to wilt before adding more. Remove from the heat and set aside to …
From mygreekdish.com


EASY GREEK SPINACH PIE FOR BEGINNERS (SPANAKOPITA)
Web Add the garlic and cook for a couple of minutes. Add the spinach in batches and cook until wilted. Cool, then tip into a bowl (leaving behind any excess liquid from the spinach) and mix in the nutmeg, feta, eggs, spring onion and season. …
From mygreekdish.com


AUTHENTIC GREEK SPANAKOPITA – SPINACH AND FETA PIE
Web Sep 17, 2023 Preheat your oven to 350 degrees Fahrenheit (180 Celsius). Heat up a medium-sized pan with one tablespoon of olive oil. Start by sautéing the onions until they become soft and translucent. Now, add the spinach to the pan, making sure to squeeze out any excess water from it. Continue to sauté the spinach along with the onions for a few …
From olivetomato.com


HOW TO MAKE GREEK SPANAKOPITA LIKE A GREEK GRANDMA - EATINGWELL
Web Apr 7, 2020 First, rather than brushing melted butter onto each layer of phyllo, use a pastry brush to spatter it on instead, Jackson Pollock-style. Second, just before baking, sprinkle the assembled spanakopita with a tiny bit of ice water. The little bit of steam that's generated creates a nice, crispy top.
From eatingwell.com


SPANAKOPITA: GREEK SPINACH & PHYLLO TRIANGLES - DIMITRAS …
Web Feb 8, 2021 Instructions. Preheat your oven to 375 °F, 190 °C. Line 2 half-sheet baking pans with parchment paper. Make the filling: Combine the feta cheese, ricotta, eggs, salt, pepper, and dill in a tabletop mixer fitted with the paddle attachment.
From dimitrasdishes.com


LIGHTER SPANAKOPITA RECIPE | RECIPES.NET
Web Nov 12, 2023 Lighter Spanakopita Recipe Lighter Spanakopita Recipe Jump To Recipe Topics: Appetizer & Snack Recipes Black pepper Crumbled feta cheese Family Gathering Recipes Frozen spinach Greek Recipes Green onions Melted butter Salt Side Dish Recipes Vegetarian Recipes Share: How To Make Lighter Spanakopita
From recipes.net


GREEK SPANAKOPITA SPIRAL | SOMEBODY FEED SEB
Web Feb 2, 2021 Jump to Recipe. A lovely lighter vegetarian lunch or dinner that is packed full of spinach and feta! Creamy filling with the freshness of the mint and saltiness of feta won’t disappoint, and the crispy golden brown filo (phyllo) pastry will add the needed crunch! A traditional Greek Spanakopita Spiral is definitely a winner on our lunch table!
From somebodyfeedseb.com


CLASSIC GREEK SPANAKOPITA | THE RECIPE CRITIC
Web Instructions. Preheat the oven to 325°. In a large bowl, combine the well-drained spinach (I squeeze it in a sieve and then in some paper towels to get all the excess water out), parsley, dill, chives, garlic, and green onions together. Add the lemon juice, olive oil, eggs, feta cheese, Greek yogurt, salt, and pepper.
From therecipecritic.com


SPANAKOPITA (GREEK SPINACH PIE) | RECIPETIN EATS
Web Mar 19, 2021 Spanakopita – the iconic traditional Greek Spinach Pie with layers upon layers of golden buttery flaky filo pastry. For the best Spanakopita of your life, use raw rather than cooked spinach, and layer the phyllo pastry with finely shredded Greek cheese so it sticks together rather than flying everywhere when you cut it!
From recipetineats.com


THE REAL TRADITIONAL GREEK SPINACH PIE - 30 DAYS OF …
Web Jan 21, 2019 ASSEMBLING THE PIE. Heat the oven to 200°C /390°F. Homemade phyllo: Brush the bottom and sides of a 14-inch (38cm) round baking pan (*5) with olive oil, then line the first phyllo and brush it with olive oil. Repeat with the following 2 sheets by placing one on top of the other and brushing each sheet with olive oil.
From 30daysofgreekfood.com


GREEK SPANAKOPITA RECIPE - LEMON BLOSSOMS
Web Nov 17, 2020 Home Course Side Dishes Greek Spanakopita Recipe By: Kathy McDaniel leave a comment 5 from 8 reviews Jump to Recipe Posted: 11/17/2020 Updated: 1/13/2022 This post may contain affiliate links | Disclosure policy This Spanakopita recipe is made with a rich spinach and feta filling layered between buttery crispy sheets of phyllo.
From lemonblossoms.com


LIGHT & EASY SPANAKOPITA (GREEK SPINACH PIE) - THE GOOD …
Web Jan 18, 2024 Spanakopita ( Greek Spinach Pie) is a rich, savory phyllo pastry layered with spinach, onions, feta, lemon, and herbs. Our lighter version has all of the flavor and half the fat of the original! Jump to: Why You Will Love this Spanakopita Recipe. Lightened-up Spanakopita Ingredients. How to Make this Easy Spanakopita Recipe.
From thegoodheartedwoman.com


Related Search