LIME-MARINATED MAHI MAHI
Steps:
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- Whisk the extra-virgin olive oil, minced garlic, black pepper, cayenne pepper, salt, lime juice, and grated lime zest together in a bowl to make the marinade.
- Place the mahi mahi fillets in the marinade and turn to coat; allow to marinate at least 15 minutes.
- Cook on the preheated grill until the fish flakes easily with a fork and is lightly browned, 3 to 4 minutes per side.
- Garnish with the twists of lime zest to serve.
Nutrition Facts : Calories 860 calories, Carbohydrate 2.5 g, Cholesterol 81.8 mg, Fat 84.9 g, Fiber 0.5 g, Protein 21 g, SaturatedFat 12 g, Sodium 99.4 mg, Sugar 0.4 g
MAHI-MAHI WITH GARLIC-LIME OIL
Whisk fresh lime juice and cilantro into garlic oil and spoon it over grilled mahi-mahi fillets.
Provided by Food Network Kitchen
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Prepare an outdoor grill for medium-high heat.
- Heat the oil and garlic in a small skillet over medium heat and cook, swirling the pan occasionally, until the garlic is soft, about 2 minutes. Remove from the heat and pour into a medium heatproof bowl. Add the lime juice, cilantro and 1/2 teaspoon salt, whisk to combine and set aside.
- Sprinkle the mahi-mahi generously with salt and pepper. Lightly oil the grill grates. Place the fish on the grill, rounded-side down, and cook until it releases from the grill and has grill marks, about 5 minutes. Carefully flip the fish and continue to cook until firm to the touch, about 5 minutes more.
- Divide the fish among 4 plates and spoon some of the garlic-lime oil over top. Serve with lime wedges and cooked white rice and the remaining sauce on the side. Sprinkle with cilantro leaves.
EASY GRILLED MAHI MAHI
Steps:
- Preheat a gas grill for medium-high heat (450 degrees F (230 degrees C)) and lightly oil the grate.
- Combine the paprika, oregano, cumin, garlic powder, onion powder, salt, pepper, and cayenne in a small bowl. Brush mahi mahi fillets with olive oil on both sides and season with the spice mixture.
- Grill on the hot grill until golden, 4 to 5 minutes per side. Drizzle with lemon juice and serve.
Nutrition Facts : Calories 226.8 calories, Carbohydrate 2.7 g, Cholesterol 82.1 mg, Fat 14.6 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 2.1 g, Sodium 488.6 mg, Sugar 0.6 g
GRILLED MAHI MAHI
Instead of grilling out the usual hamburgers or chicken breasts, prepare this grilled mahi mahi and reel in raves! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a shallow dish, combine the teriyaki sauce, sherry or pineapple juice and garlic; add mahi mahi. Turn to coat; refrigerate for 30 minutes. , Meanwhile, in a large bowl, combine the salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Place mahi mahi on an oiled grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 124mg cholesterol, Sodium 204mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges
GRILLED MAHI-MAHI WITH MOJO
Provided by Food Network Kitchen
Categories main-dish
Time 17m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Put the garlic and olive in a small microwave-safe bowl, cover with plastic, and microwave on HIGH until the garlic is soft and aromatic, 1 to 2 minutes. (Alternatively, heat the oil and garlic in a small saucepan over medium heat until the garlic is softened.) Stir in the lime juice, cilantro leaves, and salt. Set aside until ready to serve.
- Prepare an outdoor grill to medium high heat. Brush the fillets all over with olive oil and season generously with salt and pepper. Lay the fish on the grill, rounded-side down, and leave it until you can lift the fish without it sticking to the grill and there are distinct grill marks, about 5 minutes. (Test it by gently lifting a corner--if it sticks, cook it a bit longer and try again). Carefully turn the fish over and cook until firm to the touch, about another 5 minutes.
- Place a bed of greens on 2 plates. Divide the fish between the plates and brush with some of the mojo. Garnish with cilantro sprigs and serve with the sauce.
Nutrition Facts : Calories 253 calorie, Fat 15 grams, SaturatedFat 2 grams, Carbohydrate 4 grams, Fiber 0.5 grams
GRILLED MAHI MAHI
Nice blend of flavors for this fish. This was a recipe I altered some from a cooking magazine. This recipe may also be broiled. Leftovers are even better the next day if you have any left.
Provided by Peeps
Categories Mahi Mahi
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- With mortar and pestle, mash garlic and salt to form paste; place in a gallon bag.
- Add rum, lime juice, mint, cilantro, peppers, oil, honey, lime peel, cumin, salt and pepper.
- Add fish; turn and rub to distribute marinade evenly.
- Refrigerate for no more than 30 minutes so fish doesn't break down.
- Place fish on grill over medium heat or 4 to 6 inches from coals.
- Grill 8 to 10 minutes or until fish flakes.
- Turn once and spoon remaining marinade over fish halfway through grilling time.
LIME-GINGER GRILLED MAHI MAHI
Easy to prepare, sweet to eat! I use fresh limes, freshly chopped garlic, freshly grated ginger root, freshly ground pepper, and fresh-caught, wild Mahimahi! P.S. I don't eat fish!
Provided by RigelBee
Categories Mahi Mahi
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk together all ingredients except Mahimahi.
- Brush marinade on steaks.
- Cook in grill basket over hot (400 degrees) coals for 16 - 18 minutes, turning over once.
Nutrition Facts : Calories 328.8, Fat 15.1, SaturatedFat 2.3, Cholesterol 165.5, Sodium 994.3, Carbohydrate 3.9, Fiber 0.3, Sugar 0.7, Protein 43.1
LIME MAHI-MAHI
Here's another marinated steaks-on-the-grill recipe - gotta use those grilling recipes while it's warm!
Provided by ChrisMc
Categories Mahi Mahi
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine wine, scallions, garlic, juice, brown sugar, and salt.
- Bring the mixture to a boil, then simmer for 5 minutes.
- Marinate steaks for 60 minutes.
- Grill or broil steaks, brushing with marinade.
GARLIC-LIME MAHI MAHI
Make and share this Garlic-Lime Mahi Mahi recipe from Food.com.
Provided by biscuits03
Categories Mahi Mahi
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat grill.
- Combine and whisk together the lime juice, olive oil, garlic, soy sauce, ground ginger, dijon mustard, salt, and pepper.
- Using aluminum foil, form an open "packet" to allow fish to sit in garlic-lime mixture for easier grilling.
- Coat bottom of foil with cooking spray or butter to prevent fish from sticking.
- Place the fish in the packet and brush with about half of the dressing and reserve the rest.
- Place packet on the grill, and cook to desired temperature, flipping only once.
- Brush mahi mahi steaks once again with the remaining dressing after flipping.
Nutrition Facts : Calories 315.3, Fat 15.1, SaturatedFat 2.3, Cholesterol 148.9, Sodium 1002.6, Carbohydrate 5.2, Fiber 0.5, Sugar 0.9, Protein 39.1
GRILLED MAHI MAHI STEAKS
Tried this marinade over the weekend on Mahi Mahi and it was great. We grilled the steaks and chopped them up to make tacos. Again I wanted to make sure I didn't forget what I did so I am posting it here.
Provided by ReneeT
Categories Very Low Carbs
Time 45m
Yield 1 steak, 6 serving(s)
Number Of Ingredients 5
Steps:
- Combine first 4 ingredients in bowl.
- Place Mahi Mahi in a zip lock bag and pour marinade over steaks.
- Seal and place in refrigerator for 30 min.
- Preheat Grill on Medium high
- Using vegtable oil, oil grill and place steaks on grill grate.
- Grill for 3-5 min on each side.
- Serve with rice and top with favorite salsa.
Nutrition Facts : Calories 177.2, Fat 9.8, SaturatedFat 1.5, Cholesterol 82.8, Sodium 487.6, Carbohydrate 0.4, Sugar 0.1, Protein 21
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