Lite Luscious Chicken Recipes
CHICKEN DELICIOUS
For those of you who are trying to cut back on red meats, this is a great chicken recipe!! Full of flavor and savory fun!! Serve over hot, fluffy rice if desired.
Provided by CORWYNN DARKHOLME
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h10m
Yield 12
Number Of Ingredients 9
Steps:
- Rinse the chicken breasts and pat dry. Season with the lemon juice, salt, pepper, celery salt and paprika to taste. Place in a slow cooker.
- In a medium size bowl mix the mushroom and celery soups with the sherry/wine. Pour mixture over the chicken breasts and sprinkle with grated Parmesan cheese.
- Cook on LOW setting for 8 to 10 hours, OR on HIGH setting for 4 to 5 hours.
Nutrition Facts : Calories 153.5 calories, Carbohydrate 4.7 g, Cholesterol 55 mg, Fat 5.1 g, Fiber 0.2 g, Protein 20.5 g, SaturatedFat 1.5 g, Sodium 478.9 mg, Sugar 0.8 g
LITE LUSCIOUS CHICKEN
I need to lose weight and I thought that, come on girls, if we can't come up with delicious, low fat, low cal food then who can? I made this last night and my slender DH declared it my best chicken recipe ever - not sure if I'm pleased about that!!! Please try it, packed with flavour and goodness and even yummy.
Provided by lindseylcw
Categories Lunch/Snacks
Time 40m
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- blend yoghurt with the fresh herbs and chillies, ammount depending on your taste, garlic and seasoning, not lime juice.
- marinate for at least 2 hours.
- place chicken and marinade into ovenproof bowl and place into oven, medium heat, for 30 mins or until chicken cooked and marinade thickened.
- Spritz with the fresh lime juice.
- Recommend serving over basmati and wild rice, with a side dish of roasted tomatoes.
Nutrition Facts : Calories 324.6, Fat 3.2, SaturatedFat 0.9, Cholesterol 138.5, Sodium 220.9, Carbohydrate 10.9, Fiber 0.9, Sugar 7.6, Protein 60.1
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