Littlemafias Supe Joh Iranian Barley Soup Recipes

Steps:

• Heat the chicken stock in a pot to a gentle simmer.
• Heat the vegetable oil in a large pot over medium heat and saute the onion until translucent. Add the pearl barley to the pot and stir for one minute. Stir in the hot chicken stock, turmeric, lime juice, tomato paste, salt, and pepper. Bring the mixture to a boil, reduce heat to low, and simmer for 1 hour.
• Mix in the carrots and continue simmering 30 minutes or until the soup has thickened and the carrots and barley are tender. If the soup is too thick, add hot water, one tablespoon at a time.
• Place the sour cream in a small bowl. Slowly pour 1/2 cup of hot soup mixture into sour cream, whisking constantly. Gradually add the sour cream mixture into the soup pot, whisking constantly. Stir in the fresh parsley. Serve with fresh lime wedges.

Steps:

• Put everything into a pot and then bring to a gentle boil.
• Simmer for 1 1/4 hours, stirring occasionally.
• Variations: Fry the onions in the oil before putting them in the pot.
• Add 1 cup of cooked chick peas or red kidney beans a few min before serving.

Steps:

• Put water, onions,grated carrot and potato in a pot and bring to a boil.
• Add turmeric, tomato paste, chicken cubes,dried limes, salt and pepper.Pierce the dried limes so they release the flavor.
• Boil for 10 minutes.
• Add the oats and stir often.
• Boil for another 15 minutes and just before finishing add lemon juice and parsley.

Steps:

• Combine the first 6 ingredients in a large bowl; set aside.
• Melt the butter in a small saucepan over medium heat.
• Add sugar and remaining ingredients, stirring with a whisk.
• Pour butter mixture over cereal mixture, tossing gently to coat.
• Spread the mixture onto a jelly roll pan coated with cooking spray.
• Bake at 200° for 45 minutes.
• Cool completely before serving.

Steps:

• Cut carrots into sticks or rings.
• Cook till just tender.
• Melt butter, add sugar and cook 1 minute.
• Pour in cream and bring to the boil.
• Reduce heat and put the carrots into the pan.
• Toss and serve sprinkled with herbs.

Steps:

• Bring to boil the beef cut into medium sized pieces together with water and salt.
• Remove the scum several times, then add some salt.
• Clean and chop or grate the veggies and add them to the soup.
• Later add the tomatoes . Let it boil for another 10 - 15 minute.
• Separately boil the pickled cabbage juice then add it to beef soup.
• Add the noodles.
• Boil the sour soup for another few minutes, add the tomato paste, put salt and lemon juice to taste.
• When is cooked, add parsley and lovage leaves.

Steps:

• In individual bowls add 1/2 cup of yogurt, some barley, a pinch of salt and water.
• Mix into a nice medium thick consistency (like the thickness of buttermilk), sprinkle some dried mint leaves on top.
• Enjoy.

Steps:

• Heat the chicken stock in a pot to a gentle simmer.
• Heat the vegetable oil in a large pot over medium heat and saute the onion until translucent. Add the pearl barley to the pot and stir for one minute. Stir in the hot chicken stock, turmeric, lime juice, tomato paste, salt, and pepper. Bring the mixture to a boil, reduce heat to low, and simmer for 1 hour.
• Mix in the carrots and continue simmering 30 minutes or until the soup has thickened and the carrots and barley are tender. If the soup is too thick, add hot water, one tablespoon at a time.
• Place the sour cream in a small bowl. Slowly pour 1/2 cup of hot soup mixture into sour cream, whisking constantly. Gradually add the sour cream mixture into the soup pot, whisking constantly. Stir in the fresh parsley.
• Serve with fresh lime wedges.