Lobster And Confetti Vegetable Salad Recipes

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LOBSTER AVOCADO SALAD

This cold lobster avocado salad is delicious by itself or along with a tomato, mozzarella, and basil salad and a cold glass of Chardonnay.

Provided by Tina A.

Categories     Salad     Seafood Salad Recipes

Time 55m

Yield 4

Number Of Ingredients 8



Lobster Avocado Salad image

Steps:

  • Fill a tall pot with 2 inches of water; bring to a boil. Add lobster, cover, and steam until tender, about 20 minutes. Rinse, cool, and cut lobster meat into chunks. Chill for at least 15 minutes.
  • Mix vinegar, oil, soy sauce, ginger, sugar, salt, and pepper together to make the dressing.
  • Mix chilled lobster with the dressing and gently mix in avocado. Serve chilled.

Nutrition Facts : Calories 348.2 calories, Carbohydrate 6.9 g, Cholesterol 127.4 mg, Fat 18.9 g, Fiber 3.4 g, Protein 37.4 g, SaturatedFat 2 g, Sodium 753.4 mg, Sugar 0.6 g

1 (2 pound) lobster
3 tablespoons white wine vinegar
3 tablespoons canola oil
½ teaspoon soy sauce
¼ teaspoon grated fresh ginger
1 pinch white sugar
salt and freshly ground black pepper to taste
1 avocado, cut into chunks

LOBSTER AND CONFETTI VEGETABLE SALAD

Categories     Salad     Potato     Low Cal     Orange     Lobster     Corn     Green Bean     Bell Pepper     Summer     Chill     Healthy     Tarragon     Lettuce     Boil     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 14



Lobster and Confetti Vegetable Salad image

Steps:

  • Place mustard in small bowl. Whisk in 2 tablespoons vinegar and orange juice. Gradually whisk in oil. Mix in tarragon, shallot and orange peel. Season dressing to taste with salt and pepper.
  • Char bell peppers over gas flamer or in broiler until blackened on all sides. Enclose in paper bag and let stand 10 minutes. Peel and seed peppers; cut into 1/2-inch pieces. Place in large bowl.
  • Bring large pot of salted water to boil. Add lobster tails and cook 10 minutes. Transfer to bowl of ice water and cool. Add green beans to same pot of boiling water and cook until crisp-tender, about 5 minutes. Using slotted spoon, transfer beans to another bowl of ice water and cool. Add potato to same pot of boiling water and cook 2 minutes. Add corn kernels; cook until potato and corn are just tender, about 2 minutes longer. Drain well; add to bowl with peppers. Drain green beans; pat dry with paper towels. Add beans to potato mixture.
  • Drain lobster; remove meat from shells. Cut meat crosswise into rounds. (Dressing, lobster and salad can be prepared 4 hours ahead. Cover separately and refrigerate.) Mix lobster with 1 1/2 tablespoons dressing. Mix remaining dressing into salad. Season with salt and pepper.
  • Toss greens with remaining 1 tablespoon vinegar. Place on large platter. Mound salad on greens. Arrange lobster over greens and serve.

1 tablespoon Dijon mustard
3 tablespoons seasoned rice vinegar
2 1/2 tablespoons fresh orange juice
1 1/2 tablespoons olive oil
1 1/2 tablespoons chopped fresh tarragon or 1 1/2 teaspoons dried
1 large shallot, minced
1 teaspoon (packed) grated orange peel
1 large yellow bell pepper
1 large red bell pepper
2 8-to-10 ounce uncooked lobster tails (thawed, if frozen)
12 ounces small green beans, trimmed
1 large white-skinned potato, cut into 1/2-inch pieces
1 large ear fresh corn
10 cups mixed baby greens (about 5 ounces)

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