London Broil I Recipes

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LONDON BROIL I

'London broil' most often refers to a thick flank steak, broiled and thinly sliced, but can also refer to thick cuts of sirloin or top round.

Provided by Char Finamore

Categories     Meat and Poultry Recipes     Beef     Steaks     Round Steak Recipes

Time 8h30m

Yield 6

Number Of Ingredients 7



London Broil I image

Steps:

  • In a small bowl, mix together garlic, soy sauce, oil, ketchup, oregano, and black pepper. Pierce meat with a fork on both sides. Place meat and marinade in a large resealable plastic bag. Refrigerate 8 hours, or overnight.
  • Preheat grill for medium-high heat.
  • Lightly oil the grill grate. Place steak on the grill, and discard marinade. Cook for 5 to 8 minutes per side, depending on thickness. Do not overcook, as it is better on the rare side.

Nutrition Facts : Calories 222.2 calories, Carbohydrate 3.8 g, Cholesterol 75.4 mg, Fat 9.1 g, Fiber 0.4 g, Protein 30.1 g, SaturatedFat 2.1 g, Sodium 1313.5 mg, Sugar 1.5 g

3 cloves garlic, minced
½ cup soy sauce
2 tablespoons vegetable oil
2 tablespoons ketchup
1 teaspoon dried oregano
1 teaspoon ground black pepper
1 (2 pound) flank steak or round steak

MARINATED LONDON BROIL

Provided by Food Network

Categories     main-dish

Time 2h10m

Number Of Ingredients 8



Marinated London Broil image

Steps:

  • Mix shallots, soy sauce, olive oil, thyme, hot sauce and lemon juice together in a non-reactive broiling pan. Score the steak, place it in the pan and turn in the marinade. Marinate for at least 2 hours at room temperature or up to 24 hours refrigerated. If refrigerated, turn the steak in the marinade occasionally. Drain off marinade and put into a saucepan. Place steak under broiler at 1 inch from the heat for 3 to 4 minutes on each side for rare, for 4 to 5 minutes on each side for medium. Leave the broiler door slightly ajar, so the heat stays on and air circulates. Meanwhile bring marinade to the boil. Remove from heat. Carve the meat in thin diagonal slices across the grain. Arrange the slices on a warm platter. Pour the carving juices and the marinade over the meat. Decorate with cress.

1/3 cup minced shallots
3 tablespoons soy sauce
1/2 cup olive oil
3 tablespoons fresh thyme
Big dash hot sauce
3 tablespoons freshly squeezed lemon juice
1 1/2 pounds flank steak
Cress, for garnish

STEAKHOUSE LONDON BROIL

Make and share this Steakhouse London Broil recipe from Food.com.

Provided by RecipeNut

Categories     Steak

Time 3h20m

Yield 8 serving(s)

Number Of Ingredients 4



Steakhouse London Broil image

Steps:

  • In large plastic food bag or 13x9-inch glass baking dish, blend recipe mix, oil and vinegar.
  • Add steak, turning to coat.
  • Close bag or cover, and marinate in refrigerator 30 minutes to 3 hours.
  • Remove meat from marinade, discarding marinade.
  • Grill or broil, turning occasionally, until desired doneness.
  • Slice meat thinly across the grain.
  • Garlic Chicken: Substitute 6 to 8 boneless chicken breasts or 3 to 4 pounds bone-in chicken pieces for steak.
  • Marinate as directed.
  • Grill boneless chicken breasts 6 minutes or bone-in chicken pieces 20 minutes or until chicken is no longer pink.

Nutrition Facts : Calories 80.9, Fat 9.1, SaturatedFat 1.2, Sodium 0.3

1 package knorr recipe classics roasted garlic and herb seasoning or 1 package French onion soup mix
1/3 cup vegetable oil or 1/3 cup olive oil
2 tablespoons red wine vinegar
1 1/2-2 lbs beef round steak (for London Broil) or 1 1/2-2 lbs flank steaks

LONDON BROIL FOR THE SLOW COOKER

I just made this up out of the blue and everyone including the kids loved it. The meat fell apart and was delicious.

Provided by Yvonne

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 7h10m

Yield 5

Number Of Ingredients 7



London Broil for the Slow Cooker image

Steps:

  • Place the London broil in a slow cooker; add the garlic, mushroom soup, water, basil, oregano, and salt; cover; cook on low 6 to 7 hours.

Nutrition Facts : Calories 219.6 calories, Carbohydrate 4.6 g, Cholesterol 72.5 mg, Fat 8.1 g, Fiber 0.1 g, Protein 30.2 g, SaturatedFat 2.4 g, Sodium 663.2 mg, Sugar 0.9 g

1 ½ pounds London broil
2 cloves garlic, minced
1 (10.75 ounce) can cream of mushroom soup
½ cup water
½ teaspoon dried basil
½ teaspoon dried oregano
½ teaspoon salt

LONDON BROIL

A zesty and flavorful summertime favorite. This recipe should marinate a 1 to 1 1/2 pound cut. Triple the recipe for four pounds.

Provided by Stella

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 4h20m

Yield 3

Number Of Ingredients 9



London Broil image

Steps:

  • Score top and bottom of meat with a 1 1/2 inch square pattern, and score the side. Sprinkle meat liberally with unseasoned meat tenderizer, then pierce with fork 1/8 inch apart and at least half-way through the meat on both sides. Sprinkle lightly with water, and rub in tenderizer. Place on a plate, cover, and set aside for an hour.
  • In a small bowl, mix together oil, lemon juice, seasoned salt, lemon pepper, garlic, parsley, and tarragon vinegar. Pour marinade over meat, reserving a portion to be used for brushing (Note: DO NOT mix the reserved marinade with the meat; set aside for later). Pour remaining marinade over meat, recover dish and refrigerate for three hours, turning every half hour.
  • Preheat grill for hot heat.
  • Lightly oil grate, and position it 2 inches above the coals. Place meat on grill, and cook for 5 minutes. Turn meat over, brush with marinade, and cook for another 5 minutes.

Nutrition Facts : Calories 487.1 calories, Carbohydrate 2.4 g, Cholesterol 112.8 mg, Fat 32.5 g, Fiber 0.2 g, Protein 44.6 g, SaturatedFat 5.9 g, Sodium 1192.3 mg, Sugar 0.1 g

1 ½ pounds top round, London Broil cut
1 tablespoon meat tenderizer
⅓ cup vegetable oil
2 teaspoons lemon juice
2 teaspoons seasoning salt
¼ teaspoon lemon pepper
2 cloves garlic, minced
4 teaspoons chopped fresh parsley
2 teaspoons tarragon vinegar

LONDON BROIL

Make and share this London Broil recipe from Food.com.

Provided by NamVetsDaughter

Categories     One Dish Meal

Time 2h5m

Yield 6 serving(s)

Number Of Ingredients 3



London Broil image

Steps:

  • Mix the soups together and pour over the meat in a baking dish.
  • Cover and bake for 2 1/2- 3 hours at 325 degrees or until well done at 170 degrees.

Nutrition Facts : Calories 283.4, Fat 13.8, SaturatedFat 5.2, Cholesterol 98.3, Sodium 619.6, Carbohydrate 4.9, Fiber 0.2, Sugar 0.8, Protein 33.1

2 lbs london broil beef
1 (10 1/2 ounce) can cream of mushroom soup
1/2 ounce onion soup mix (1/2 an envelope)

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