LONE STAR RUB
A really nice tex-mex style rub by Jamie Purviance that's great on steaks. This makes enough for four good sized steaks, but I quadruple it and store it in a air-tight jar so that it's always handy.
Provided by Whipper
Categories Tex Mex
Time 3m
Yield 7 1/2 teaspoons, 4 serving(s)
Number Of Ingredients 9
Steps:
- Add the spices to a small bowl and mix well with your fingers.
- Rub some extra virgin olive oil onto both sides of the steaks, then evenly coat this rub onto both sides, gently rubbing it into the meat. Let the steak sit at room temperature for 15-20 minutes with this rub on before grilling over direct high heat.
Nutrition Facts : Calories 9.9, Fat 0.2, Sodium 883, Carbohydrate 2, Fiber 0.7, Sugar 0.6, Protein 0.4
LONE STAR DRY RUB
This recipe is adapted from Texas Home Cooking by Cheryl and Bill Jamison. Think of a dry rub as the dry form of a marinade, and the ingredients are not set in stone. Change them to suit your tastes and needs. Use on almost anything you are barbequing.
Provided by Miss Annie
Categories Southwestern U.S.
Time 5m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Mix all ingredients together in a bowl.
- Store in a tightly covered container.
- Store in the refrigerator.
DK'S LONE STAR DRY RUB
Make and share this Dk's Lone Star Dry Rub recipe from Food.com.
Provided by D2thaK
Categories Low Cholesterol
Time 5m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Mix spices thoroughly in a bowl.
- You can store leftover rub in a tightly sealed jar in the refrigerator.
Nutrition Facts : Calories 356.2, Fat 8.6, SaturatedFat 1.6, Sodium 14454.8, Carbohydrate 77.9, Fiber 26, Sugar 31.4, Protein 12
ROTISSERIE RUB (LONE STAR)
A Texas-style rub with a little kick. Use on chicken, beef, or pork. From The Ultimate Rotisserie Cookbook by Diane Phillips
Provided by luvmybge
Categories < 15 Mins
Time 10m
Yield 1/2 cup, 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine the ingredients in an airtight jar.
- Store tightly covered in a cool, dry place for up to 6 months.
Nutrition Facts : Calories 43.6, Fat 1.3, SaturatedFat 0.2, Sodium 2381.8, Carbohydrate 8.7, Fiber 2.1, Sugar 5.1, Protein 1.1
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