Louvia Me Lahana Warm Black Eyed Pea And Swiss Chard Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK-EYED PEAS WITH CHARD AND GREEN HERB SMASH

This is a super-quick stew which has its roots in Palestine. Pick your chard color here-the clean green Swiss or the sweet-shop-neon rainbow chard. It is not often that one vegetable provides such a bouquet of options. Sometimes, I like to top this with tahini for an extra layer of flavor.

Provided by Anna Jones

Categories     Pea     Stew     Soup/Stew     Chard     Cilantro     Walnut     Vegan     Vegetarian     Wheat/Gluten-Free     Dinner

Yield Serves 4

Number Of Ingredients 21



Black-Eyed Peas With Chard and Green Herb Smash image

Steps:

  • Fill and boil a kettle of water and get all your ingredients together. Put a large saucepan over heat.
  • Wash and finely slice the leek. Add to the saucepan with the coconut or olive oil and cook over medium heat for a couple of minutes, until soft and sweet. Finely slice the garlic and add to the pan with the chile powder and cook for a couple of minutes, until the garlic is beginning to brown. Add the black-eyed peas with their liquid, the stock powder, and 2/3 cup/200 ml of hot water from the kettle and bring to a simmer. Grate in the nutmeg, squeeze in the juice of the half lemon, add the squeezed lemon half to the pan, and simmer for 10 minutes or so. Meanwhile, strip the leaves from the chard stalks. Finely slice the stalks and add them to the pan, then finely shred the leaves and put to one side.
  • Put all the ingredients for the herb smash into a food processor and purée until you have a smooth, grassy paste. Season well with salt and pepper.
  • Once the peas are soft and flavorful and the liquid has reduced to a thick,soup-like consistency, stir in the chard leaves, season well with salt and pepper, and leave to cook for a couple of minutes. Scoop into deep bowls and spoon over the herb smash. If you're really hungry, some rice or flatbread would go well alongside.

For the peas:
1 leek
1 tablespoon coconut oil or olive oil
2 cloves garlic
A good pinch of chile powder or chopped dried chile
1 (14-ounce/400-g) can black-eyed peas
1 teaspoon vegetable stock powder or 1/2 stock cube
A good grating of nutmeg
1/2 unwaxed lemon
7 ounces/200 g bunch Swiss or rainbow chard
Sea salt and freshly ground pepper
For the herb smash:
A large bunch of cilantro
2 green chiles
2 cloves garlic
1 ounce/30 g shelled walnuts
1 tablespoon runny honey or maple syrup
1 tablespoon good olive oil
Juice of 1/2 a lemon
Sea salt and freshly ground pepper
Rice or flatbreads, to serve (optional)

SWISS CHARD WITH BLACK-EYED PEAS

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0



Swiss Chard with Black-Eyed Peas image

Steps:

  • Chop the stems and leaves of 1 large bunch rainbow chard. Cook 3 smashed garlic cloves in 1/4 cup olive oil in a skillet, 1 minute. Add the chard stems; cook until tender, 5 minutes. Add one 15-ounce can black-eyed peas (drained; 1/4 cup liquid reserved). Cook 5 minutes, then add the reserved liquid. Add the chard leaves and let wilt, 4 minutes. Season with hot sauce.

LOUVIA ME LAHANA(WARM BLACK-EYED PEA AND SWISS CHARD SALAD)

Adapted from the Foods of the Greek Islands. Posted for ZWT6. From Cyprus. To substitute canned black-eyed peas, drain a 16-ounce can and combine with chard and 1 1/2 cups vegetable broth.

Provided by Chocolatl

Categories     Chard

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8



Louvia Me Lahana(Warm Black-Eyed Pea and Swiss Chard Salad) image

Steps:

  • Place peas in a medium saucepan.
  • Add enough water to cover by 2".
  • Bring to a boil.
  • Cook for 5 minutes.
  • Drain.
  • Add fresh water to cover.
  • Bring to a boil.
  • Reduce heat to low, cover and simmer for 20 minutes, or until peas are tender.
  • Check often and add more water if needed.
  • Add chard stems and salt.
  • Simmer for 4 minutes more.
  • There should be about 1 1/2 cups broth; if there is more, increase heat and cook briefly to reduce.
  • Add chard leaves and cook for 2 minutes more, or until wilted.
  • Add lemon juice.
  • Stir and remove from heat.
  • Drizzle with oil and sprinkle with pepper.
  • Serve in warm bowls, sprinkled with oregano.

1 1/2 cups dried black-eyed peas, picked over and rinsed
water
1 lb swiss chard, stems chopped, leaves cut into 1-inch wide strips (keep stems and leaves separate)
salt
3 -4 tablespoons fresh lemon juice
extra virgin olive oil
black pepper
1 tablespoon chopped fresh oregano

HOT SWISS CHARD SALAD

Provided by Tonkcats

Categories     Swiss

Yield 1 serving(s)

Number Of Ingredients 8



Hot Swiss Chard Salad image

Steps:

  • Marinate garlic clove in oil for 1 hour.
  • Remove garlic. Wash, dry and tear chard into bite-size pieces (remove stems). Just before serving, heat oil, vinegar, salt and pepper, stirring occasionally.
  • Pour over chard.
  • Toss until well coated.
  • Sprinkle with eggs and bacon.
  • Toss lightly.
  • Garnish with hard-cooked egg slices, if desired.
  • Makes 4 to 6 servings.

Nutrition Facts : Calories 928.6, Fat 93, SaturatedFat 15.9, Cholesterol 344.6, Sodium 1172.6, Carbohydrate 7.2, Fiber 2.1, Sugar 2.5, Protein 16.4

1 clove garlic, cut
1/3 cup vegetable oil
10 -12 ounces fresh swiss chard
1/4 cup red wine vinegar
1/4 teaspoon salt
to taste pepper
2 hardboiled egg, chopped
3 slices bacon, crisply fried and crumbled

KIELBASA, CABBAGE AND ONIONS

From PILCookbooks.com. Cooking with Beer. A 16 ounce jar of sauerkraut (do not drain) can be used in place of the sliced cabbage.

Provided by Papa D 1946-2012

Categories     Pork

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 10



Kielbasa, Cabbage and Onions image

Steps:

  • Slice Kielbasa in half lengthwise then sliced diagonally into 3/4-inch pieces. Heat oil until hot, in a large skillet over medium heat. Add kielbasa and cook 5 minutes, or until browned.
  • Add garlic and onion; cook, stirring occasionally, 2 to 3 minutes or until translucent. Add 1/2 cup water to skillet and stir to deglaze pan; add cabbage and potatoes. Cook 10 minutes or until cabbage is wilted, stirring occasionally.
  • Turn heat to medium low. Add beer; cook covered 15 minutes until potatoes are tender. Remove cover; add salt and pepper. Stir to combine. Raise heat to medium and cook 15 more minutes until beer has reduced and is slightly saucy.

2 tablespoons olive oil
1 lb kielbasa
2 garlic cloves, minced
1 onion, thinly sliced
1/2 cup water
1/2 head cabbage, thinly sliced
4 -5 medium red potatoes, cut into 3/4-inch pieces
12 ounces lager beer or 12 ounces ale
1/2 teaspoon salt
1/4 teaspoon black pepper

LOUVIA (BLACK - EYED PEAS STEW)

I love black eyed peas, they are so good for a low cholesterol diet. Posted for ZWT III, North Africa, Egyptian.

Provided by katia

Categories     Stew

Time 1h10m

Yield 5 serving(s)

Number Of Ingredients 10



Louvia (Black - Eyed Peas Stew) image

Steps:

  • Wash the peas and boil them in a pot with water and salt for 45 minutes. Drain them.
  • In another pot put the olive oil and the onion. Stir and cook for 2-3 minutes. Then add the garlic, the tomatoes, the tomato paste, the parsley and the dill. Let them cook in medium hear for 30 minutes. Add some salt.
  • Add the peas to the sauce, mix and cook in low heat for 15 minutes.

Nutrition Facts : Calories 474.3, Fat 12.4, SaturatedFat 1.9, Sodium 79.1, Carbohydrate 69.6, Fiber 12.6, Sugar 11, Protein 25.3

3 cups dried black-eyed peas
water
2 onions, chopped
5 garlic cloves, minced
1 cup fresh dill, chopped
1 cup fresh parsley, chopped
2 fresh tomatoes, diced
2 tablespoons tomato paste
4 tablespoons olive oil
salt

BLACK-EYED PEA AND BULGUR SALAD

Make and share this Black-Eyed Pea and Bulgur Salad recipe from Food.com.

Provided by Lori in Florida

Categories     Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Black-Eyed Pea and Bulgur Salad image

Steps:

  • In a medium bowl, combine the bulgur and water.
  • Let stand, covered, until the bulgur absorbs all of the water, about 20 minutes.
  • Fluff the grains.
  • Meanwhile, in another mixing bowl, combine the black-eyed peas, tomato, cucumber, scallions, garlic, oil, lemon juice, parsley, pepper, and salt and toss.
  • Stir the soaked bulgur into the black-eyed pea mixture.
  • Chill the salad for at least 1 hour before serving.
  • Serve over a bed of lettuce or stuff into a pita.

Nutrition Facts : Calories 291.9, Fat 8, SaturatedFat 1.2, Sodium 624.2, Carbohydrate 48.4, Fiber 11.4, Sugar 3.2, Protein 10.7

1 cup bulgur
1 cup boiling water
1 (15 ounce) can black-eyed peas, drained
1 large tomatoes, diced
1 medium cucumber, peeled and diced
2 -3 large scallions, trimmed and chopped
2 garlic cloves, minced
2 tablespoons olive oil
1 -2 lemon, juice of
1/4 cup chopped fresh parsley
1/2 teaspoon black pepper
1/2 teaspoon salt

More about "louvia me lahana warm black eyed pea and swiss chard salad recipes"

10 BEST SWISS CHARD SALAD RECIPES - YUMMLY
Louvia Me Lahana(Warm Black-Eyed Pea and Swiss Chard Salad) Food.com fresh lemon juice, water, salt, extra-virgin olive oil, black pepper and 4 more Vegan Swiss Chard Caesar Salad Leite's Culinaria
From yummly.com
10-best-swiss-chard-salad-recipes-yummly image


LOBIA CHAAT RECIPE (BLACK EYED PEAS SALAD) - FUN …
Boiling Peas in Instant Pot. Transfer the soaked beans (soaked for 2-3 hours) to the inner pot of an IP. Set the pressure cook mode for 15 minutes. Move the pressure valve to the Sealing position. After the cooking time is …
From funfoodfrolic.com
lobia-chaat-recipe-black-eyed-peas-salad-fun image


BLACK-EYED PEA SALAD (+ VIDEO) - FAMILY FOOD ON THE TABLE
Instructions. In a medium bowl, combine all of the salad ingredients. In a small bowl or a glass jar, whisk together the dressing ingredients until well combined. Add the dressing to the salad, stir well to combine, then cover and refrigerate for up to 4-6 hours to allow the salad to marinate.
From familyfoodonthetable.com


AMPELOFASSOULA OR LOUVI (FRESH BLACK EYED PEAS) AND MARIDA (PICAREL)
Ampelofassoula are the fresh green green beans (Vigna unguiculata) also known as cow peas, also called louvi in Cyprus. These beans are eaten before they mature,usually boiled and eaten as a salad with olive oil and lemon juice. When they ripen the seeds are dried become the well known black eyed peas.
From kopiaste.org


RECIPEDB - COSYLAB.IIITD.EDU.IN
Louvia Me Lahana(Warm Black-Eyed Pea and Swiss Chard Salad) Deutschland: Swiss: 0.83: German Cheese & Beer Fondue: Deutschland: German: 0.83: Chicken With Ale and Juniper Berries: Deutschland: German: 0.81: Linseneintopf – Berlin-Style Lentil Stew: Deutschland: German: 0.80: Cheesy Smoked Sausage & Sauerkraut Casserole! Deutschland: German: 0 ...
From cosylab.iiitd.edu.in


RAW SWISS CHARD SALAD : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


LOUVIA (BLACK - EYED PEAS STEW) ~ EASY DINNER RECIPES
In another pot put the olive oil and the onion. Stir and c. step 2 In another pot put the olive oil and the onion. Stir and cook for 2-3 minutes. step 3 add the garlic, the tomatoes, the tomato paste, the parsley and the dill. Let them. cook in medium hear for 30 minutes. Add some salt. step 4 Add the peas to the sauce, mix and cook in low heat ...
From eeasydinnerrecipes.blogspot.com


THE COMPLETE MIDDLE EASTERN COOKBOOK: LOUVIA MAVROMATIKA …
Although a simple dish, the combination of black-eyed beans and silverbeet is delicious. Dressed with olive oil and lemon juice, it is often enjoyed as a main meal, served with crusty bread, some cheese and a glass of wine. 400 g (14 oz/2 cups) blackeyed beans 1 kg (2 lb 3 oz) silverbeet (Swiss chard) salt, to taste 2 garlic cloves, optional
From winefoodhotel.com


BLACK-EYED PEAS AND SWISS CHARD LAHANA ME LOUVIA
Add the Swiss chard and cook for just a few minutes until it is wilted. Add the remaining 2 tablespoons of lemon juice and the lemon zest and stir gently. Combine onion and Swiss chard mixture with black-eyed peas, and add sea salt and pepper to taste. This dish may be served warmed or at room temperature. Serve with extra lemon juice or vinegar on table as …
From doczz.net


BLACK-EYED PEA AND BULGUR SALAD RECIPE - FOOD.COM
Black-Eyed Pea and Bulgur Salad. 1. Recipe by Lori in Florida. 1 . Person talking . Join In Now Join the conversation! MAKE IT SHINE! ADD YOUR PHOTO. Save Recipe . This is a great recipe and came from 150 Vegan Favorites cook book. Ready In: 30mins. Serves: 4 ...
From hartstr.japhar.com


SWISS CHARD & BLACK-EYED PEA SALAD | THE DRUNKEN FIG
Swiss Chard & Black-Eyed Pea Salad. 3/4 pound (1.5 cups) dried black-eyed peas, soaked overnight and drained; 1 large onion; 1 bay leaf; 1 teaspoon red pepper flakes; 2 teaspoons dried thyme (or a few sprigs if you’ve got fresh) 1 tablespoon olive oil; 1 teaspoon smoked salt; 1/4 cup red wine vinegar, divided; 3 bunches swiss chard, turnip ...
From thedrunkenfig.com


WARM BLACK-EYED PEA AND SWISS CHARD SALAD
Warm Black-Eyed Pea and Swiss Chard Salad Louvia me Lahana. I cooked this. Add to collection. Preparation info. Makes. 4. servings. Difficulty. Easy. Appears in. The Foods of the Greek Islands. By Aglaia Kremezi. Published 2000. About ...
From app.ckbk.com


BLACK-EYED PEA SALAD - GLUTEN FREE RECIPES
Black-Eyed Pea Salad is a gluten free and vegan side dish. One portion of this dish contains roughly 12g of protein, 10g of fat, and a total of 265 calories. This recipe serves 6. This recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up black-eyed peas, canolan oil, green onions, and a few other ...
From fooddiez.com


COOK THIS: BLACK-EYED PEAS WITH CHARD — LOUVI — FROM …
Add just-boiled water to cover the peas by 1 1/4 inches (3 cm), then add 1/4 teaspoon salt. Bring the water to a boil for 5 minutes, spooning off any scum that rises to the top. Decrease the heat ...
From nationalpost.com


CAN YOU EAT SWISS CHARD RAW RECIPES ALL YOU NEED IS FOOD
Jun 04, 2011 · Simmer Swiss chard in a pan. Place it in enough water to cover it fully. Add thick stems to the water 1 or 2 minutes before the green parts of the leaves. Then cook 1 to 2 minutes more. 4 Sauté Swiss chard over medium heat. Place 2-3 tablespoons of olive oil or butter in a pan and wait for it to heat up.
From stevehacks.com


10 BEST SWISS CHARD SALAD RECIPES - YUMMLY
Louvia Me Lahana(Warm Black-Eyed Pea and Swiss Chard Salad) Food.com Swiss chard, black pepper, extra-virgin olive oil, water, fresh lemon juice and 4 more Swiss Chard Beer Garden Salad Bon Appétit
From yummly.co.uk


FEED ME: LOUVIA MAVROMATIKA ME LAHANA
2 cups black eyed peas 6 cups water 1 kg (2 lb) silverbeet (Swiss Chard) salt 2 cloves garlic, /2 cup olive oil juice of 1 lemon lemon wedges for serving 1. Wash the dried beans well, place in a pan and cover with the 6 cups water. Bring to the boil, boil uncovered for 2 minutes and remove from heat. Cover pan and leave for 2 hours or until ...
From msleeloo.blogspot.com


CHAPTER 113: WARM BLACK-EYED PEA AND SWISS CHARD SALAD (LOUVIA …
This New York Times Notable Book is “a real working guide to preparing the traditional dishes found all over Greece” (Newsweek). Stretching from the shores of Turkey to the Ionian Sea east of Italy, the Greek islands have been the crossroads of the Mediterranean since the time of Homer. Over the centuries, Phoenicians, Athenians, Macedonians, Romans, Byzantines, …
From zoboko.com


LOUVIA ME LAHANA WARM BLACK EYED PEA AND SWISS CHARD SALAD
Louvia me lahana warm black eyed pea and swiss chard salad is the best recipe for foodies. It will take approx 45 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make louvia me lahana warm black eyed pea and swiss chard salad at your home.. The ingredients or substance mixture for louvia me lahana warm black eyed pea …
From webetutorial.com


RECIPE: HOW TO MAKE BLACK-EYED PEA SALAD - MEN'S JOURNAL
Drain off the water, and place the black-eyed peas in a pot with the four cups of fresh water, vegetable broth base, and half of the garlic. Cover, bring to a boil over medium-high heat, and ...
From mensjournal.com


FRESH CORN AND BLACK-EYED PEA SALAD RECIPE – QC LIFE
In a large bowl, combine salad ingredients. For dressing, in a small bowl, whisk vinegar, sugar, mustard, dill, salt and pepper. Gradually whisk in oil until blended. Drizzle over salad; toss to coat. Refrigerate, covered, at least 3 hours before serving. Related: Welcome, summer. Chick-fil-A’s Peach Milkshake is back for another year!
From qclife.wbtv.com


AKARA (BLACK-EYED PEA FRITTERS) RECIPE - FOOD.COM
Note that Akara take at least an entire day to prepare, in order to allow the black-eyed peas to soak and the batter to rest. These fritters (known as accra, akara, akla, binch akara, bean balls, kosai, koose, kose, koosé, and kwasi) are commonly prepared at home for breakfast, for snacks, or as an appetizer or side dish.
From hartstr.japhar.com


SWISS CHARD WITH BLACK-EYED PEAS - WHOLE FOODS MARKET
Add 3 cups water and bring to a boil. Reduce heat, cover and simmer until peas are tender but still whole, about 45 minutes. Drain well. Heat 1/2 cup broth to a simmer in a large skillet over medium-high heat. Add onion, garlic and chard stems and cook, stirring occasionally, until vegetables begin to soften, about 5 minutes.
From wholefoodsmarket.com


CARLA HALL'S BLACK EYED PEA SALAD - THE GOOD DISH
Prepare the Hot Sauce Vinaigrette: Put all ingredients in a jar and shake to combine. In a large bowl, combine the black-eyed peas, cucumbers, onions, tomatoes, garlic, thyme, chili flakes and chives. Toss to combine. Start by adding ½ cup vinaigrette, and gently stir to combine. Add more vinaigrette, if desired.
From gooddishtv.com


DRIED BLACK EYED PEAS RECIPE TIPS TO MAKE HOME AND FAMILY RECIPES ...
Louvia me lahana warm black eyed pea and swiss chard salad is the best recipe for foodies. It will take approx 45 minutes to cook. If it is the favorite … Read More louvia me lahana warm black eyed pea and swiss chard salad. louvia black eyed peas stew. Tags 3 steps or less, 4 hours or less, african, beans, course. Louvia black eyed peas stew is the best recipe for …
From webetutorial.com


BLACK-EYED PEAS WITH HAM AND SWISS CHARD - FRESH FOOD IN A FLASH
1. Remove leaves from Swiss chard stems. Chop stems into 1/4″ pieces. Drain black-eyed peas in a strainer and rinse. 2. Cook ham, onion and chopped Swiss chard stems in a skillet on medium heat until onion is translucent, about 8 minutes. Drizzle in olive oil if necessary to prevent from sticking. 3.
From freshfoodinaflash.com


15 CYPRIOT BLACK EYED PEAS RECIPE - SELECTED RECIPES
Louvia Me Lahana(Warm Black-Eyed Pea and Swiss Chard Salad) 45 min. Black eyed peas, swiss chard, olive oil, lemon juice, fresh oregano . 5.0 1. Food.com. Simple Greek Black Eyed Peas Recipe. 10 min. Black eyed peas, lemon, olive oil, fresh dill. 4.7 3. The Wanderlust Kitchen. Creamy feta and cucumber flatbreads with Cypriot black-eyed peas. Black eyed peas, greek …
From selectedrecipe.com


RECIPEDB - COSYLAB.IIITD.EDU.IN
Louvia Me Lahana(Warm Black-Eyed Pea and Swiss Chard Salad) Recipe Title Region Country Similarity Index; Pot Roast: Deutschland : German: 0.90: Wine-Braised Brisket of Beef With Caramelized Pearl Onions: Deutschland: Austrian: 0.88: Rotkohl (Sweet and Sour Braised Cabbage) Deutschland: Austrian: 0.88: Caraway Cabbage With Sausage and Potatoes: …
From cosylab.iiitd.edu.in


RECIPEDB - COSYLAB.IIITD.EDU.IN
Louvia Me Lahana(Warm Black-Eyed Pea and Swiss Chard Salad) Estimated Nutritional Profile . Nutrient Quantity; Energy (kCal) 7.95: Total fats (g) 0.1284: Carbohydrates (g) 2.0676: Protein (g) 0.27: Vitamin D (D2 + D3) (g) 0.0000: Phosphorus, P (mg) 4.4400: Theobromine (mg) 0.0000: Retinol (g) 0.0000: Vitamin E, added (mg) 0.0000 : Campesterol (mg) 0.0000: Fatty …
From cosylab.iiitd.edu.in


WARM CHICKEN SALAD WITH PEARS AND SWISS CHARD - EAT THIS NOT THAT
Preheat oven to 350 degrees. Wrap the shredded chicken in parchment paper, place it on a baking sheet, and warm for 10 minutes. In a large bowl, combine the chard, pear, peppers, and pine nuts. In a small bowl, whisk together the olive oil, shallot, lemon juice, vinegar, mustard, and salt. Add the dressing to the salad and toss to combine.
From eatthis.com


LOUVI - BLACK EYED PEAS - KOPIASTE..TO GREEK HOSPITALITY
Instructions. Put blackeyed beans in a pot with water and boil for 15 minutes and drain. Meantime, wash and cut silverbeet in smaller pieces. Sauté the onion and garlic with olive oil and then add silverbeet and stir. Add the black eyed peas and season with salt and pepper. Add water to cover all ingredients.
From kopiaste.org


WARM BLACK-EYED PEA AND SWISS CHARD SALAD (LOUVIA ME LAHANA) …
Save this Warm black-eyed pea and Swiss chard salad (Louvia me lahana) recipe and more from The Foods of the Greek Islands: Cooking and Culture at the Crossroads of the Mediterranean to your own online collection at EatYourBooks.com
From eatyourbooks.com


FRUIT BLAST SAGE ICED TEA RECIPE - WEBETUTORIAL
Fruit blast sage iced tea is the best recipe for foodies. It will take approx 68 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make fruit blast sage iced tea at your home.. The ingredients or substance mixture for fruit blast sage iced tea recipe that are useful to cook such type of recipes are:
From webetutorial.com


SPICY BLACK-EYED PEA CURRY WITH SWISS CHARD AND ROASTED EGGPLANT
Wholesome and nourishing, sweet and earthy black-eyed pea curry with Swiss chard and roasted eggplant Print this recipe Ingredients: 2/3 cup dried black-eyed peas (2 cups cooked) 1 large globe or Italian eggplant; 1 bunch Swiss chard, trimmed and chopped; 2 teaspoons olive oil; 2 shallots, mined; 2 green or red chilies, seeded and finely chopped
From food-ilike.blogspot.com


LOUVIA ME LAHANA (BLACK EYE... - CYPRIOT AMERICAN DIASPORA
Louvia me lahana (black eye peas with swiss chard served with olive oil and lemon juice)! Don’t you love the simplicity of this popular Cypriot dish ...
From facebook.com


BLACKEYED PEAS AND CHARD STEW - TASTE OF BEIRUT
simmer stew. Heat the oil in a large pot and fry the onion till translucent (cover the pot to speed-up this process). Add the garlic and cilantro and fry for 5 seconds, stirring with a wooden spoon. Add the chard and beans and about 1 cup of water and simmer gently until the chard has wilted and softened, keeping the pot half covered. 2.
From tasteofbeirut.com


BLACK-EYED PEAS WITH SWISS CHARD - GLUTEN FREE RECIPES
Black-Eyed Peas with Swiss Chard might be just the side dish you are searching for. One serving contains 107 calories, 6g of protein, and 4g of fat. This gluten free and vegetarian recipe serves 8. A mixture of black-eyed peas, salt, less-sodium chicken broth, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this …
From fooddiez.com


RAW SWISS CHARD RECIPES : TOP PICKED FROM OUR EXPERTS
Explore Raw Swiss Chard Recipes with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian Best Bean Recipes Vegetarian Sweet Potato Stew Recipe Vegetarian Instant Pot Bean Recipes …
From recipeschoice.com


RECIPEDB - COSYLAB.IIITD.EDU.IN
Swiss Steak With Brown Gravy: Deutschland: Swiss: 0.85: White Bean Soup With Swiss Chard: Deutschland: Swiss: 0.84: Pasta With Swiss Chard Bacon and Lemony Ricotta: Deutschland: Swiss: 0.84: Mom's Vegetable Soup With Chicken or Beef(German Gemuse Suppe) Deutschland: German: 0.84: Whole Wheat Spaghetti With Swiss Chard and Pecorino Cheese ...
From cosylab.iiitd.edu.in


BLACK-EYED PEA SALAD | AMERICAN HEART ASSOCIATION CPR & FIRST AID
1 15.5-ounce can no-salt-added or low-sodium whole-kernel corn, rinsed and drained. Directions. Tip: Click on step to mark as complete. In a large bowl, whisk together the oil, vinegar, cumin, garlic powder, salt, and pepper. Stir in the cucumber, zucchini, bell pepper, tomatoes, onion, black-eyed peas, and corn.
From cpr.heart.org


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #healthy     #salads     #side-dishes     #beans     #vegetables     #greek     #european     #low-fat     #vegan     #vegetarian     #stove-top     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #healthy-2     #low-in-something     #greens     #chard     #equipment

Related Search