Low Cal Vinaigrette Recipes

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LOW-CAL MUSTARD-VINAIGRETTE DRESSING

This makes a good tasting vinaigrette with much less fat than in the classic version. It will keep in the refrigerator for about one week. The recipe was adapted from the Weight Watchers Vegetarian Cookbook.

Provided by lynnski LA

Categories     Salad Dressings

Time 5m

Yield 6 serving(s)

Number Of Ingredients 7



Low-Cal Mustard-Vinaigrette Dressing image

Steps:

  • Place ingredients into a small jar wth a tight fitting lid.
  • Shake well.
  • Keep jar refrigerated until ready to use.
  • Shake well before using.

Nutrition Facts : Calories 64, Fat 6.9, SaturatedFat 0.9, Cholesterol 0.1, Sodium 43.2, Carbohydrate 0.7, Fiber 0.1, Sugar 0.2, Protein 0.2

1/4 cup vegetable broth
3 tablespoons olive oil
4 teaspoons red wine vinegar
1 teaspoon Dijon mustard
1/2 garlic clove, minced
1 tablespoon fresh herb, minced
salt and pepper

NO SALT VINAIGRETTE

I get raves when I bring tossed salads to dinner parties because I also make my own dressing. This vinaigrette is quite easy, using staples from your pantry and doesn't use salt! Bulk up on the lemon juice for extra zing. You can also substitute tarragon vinegar for a different feel. Serve over a tossed salad, antipasto, or as a quick marinade for beef, chicken, or pork.

Provided by PHILLYJH

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 8

Number Of Ingredients 6



No Salt Vinaigrette image

Steps:

  • Whisk together the red wine vinegar, olive oil, lemon juice, garlic, Italian seasoning, and white pepper in a small bowl. Let stand for at least 15 minutes before serving.

Nutrition Facts : Calories 87 calories, Carbohydrate 1.8 g, Fat 9.1 g, Fiber 0.3 g, Protein 0.1 g, SaturatedFat 1.3 g, Sodium 0.4 mg

½ cup red wine vinegar
⅓ cup olive oil
1 teaspoon lemon juice
2 cloves garlic, crushed
1 tablespoon Italian seasoning
⅛ teaspoon white pepper

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