Low Calorie Banana Bread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GUILT-FREE BANANA BREAD

Please try this recipe and provide reviews! Adapted from America's Test Kitchen's "Best Light Recipe" Cookbook. I bring this bread into work all the time. No one can tell the difference between it and its full fat/full calorie mates. The best part is: it works with just about everything you have in your pantry or fridge. Well, assuming everyone keeps plain yogurt around! Enjoy!

Provided by OnoMeansDelicious

Categories     Quick Breads

Time 1h10m

Yield 1 loaf, 10 serving(s)

Number Of Ingredients 10



Guilt-Free Banana Bread image

Steps:

  • Preheat oven to 350 degrees. Generously grease a 9" loaf pan with cooking spray or butter.
  • In a large bowl, combine flour, 1/4 c sugar, baking powder, baking soda and salt. Set aside.
  • In a medium bowl, mash bananas and mix in vanilla and yogurt. Set aside. (Sorry guys, you'll need a total of three bowls for this. It's worth it!).
  • With your stand mixer or in yet another bowl, beat together remaining sugar (1/2 cup) and softened butter for about 3 minutes until "light and fluffy". Add eggs, one at a time.
  • Turn the mixer to low and add a third of the banana mixture. Let mix until just combined. Add half of the dry ingredients. Continue alternating until all the ingredients are combined, scraping down sides if necessary. Try not to overmix.
  • Pour batter into prepared loaf pan and bake for about 55 minutes or until a skewer comes out clean.The book claims using this recipe above each serving (1 loaf divided by 10 slices) is 240 calories. That's compared to a standard banana bread recipe at 320. I usually cut the slices in half again which makes each piece only 120 calories. Not bad for a morning or evening snack.

Nutrition Facts : Calories 234.3, Fat 5.2, SaturatedFat 2.8, Cholesterol 48, Sodium 329.7, Carbohydrate 43, Fiber 1.6, Sugar 20, Protein 4.7

2 cups all-purpose flour (or whole wheat, the book calls for 1 1/2 ap and 1/2 cup cake flour, but I never use the cake flour)
3/4 cup granulated sugar, divided
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
3 tablespoons butter, softened
3 very ripe bananas, mashed
2 large eggs
1 teaspoon vanilla
1/2 cup plain yogurt

LOW CALORIE BANANA BREAD

Make and share this Low Calorie Banana Bread recipe from Food.com.

Provided by kikyo7734

Categories     Quick Breads

Time 30m

Yield 2 loafs, 24 serving(s)

Number Of Ingredients 9



Low Calorie Banana Bread image

Steps:

  • Preheat oven to 350° and spray two mini-baking pans with non-stick cooking spray.
  • Place all ingredients but flour in a medium-sized mixing bowl and gently mix by hand until smooth.
  • Add in flour to wet ingredients.
  • Cook about 20 minutes - or until golden brown.

Nutrition Facts : Calories 43.4, Fat 0.3, SaturatedFat 0.1, Cholesterol 7.8, Sodium 25.3, Carbohydrate 9.6, Fiber 0.4, Sugar 5.5, Protein 0.8

2 mashed bananas
1 tablespoon unsweetened applesauce
1 teaspoon vanilla extract
1/2 cup sugar
1 dash salt
1 teaspoon baking powder
1 large egg
2 tablespoons nonfat milk
3/4 cup white flour

ALMOST NO FAT BANANA BREAD

This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.

Provided by Allison

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h5m

Yield 12

Number Of Ingredients 8



Almost No Fat Banana Bread image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
  • In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
  • Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g

1 ½ cups all-purpose flour
¾ cup white sugar
1 ¼ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
2 egg whites
1 cup banana, mashed
¼ cup applesauce

LOW-FAT BANANA BREAD

When I substituted some of the butter with applesauce in a previous recipe, it actually made the bread more moist. I put one loaf in the freezer, but had to take it out within 24 hours because the first was devoured!

Provided by SJG3483

Categories     Quick Breads

Time 55m

Yield 2 loaves, 12-16 serving(s)

Number Of Ingredients 9



Low-Fat Banana Bread image

Steps:

  • Mash bananas in a bowl.
  • Add all other ingredients and mix well.
  • Pour into 2 greased loaf pans (or you can pour it all into one, but it rises enough that you can split it in half).
  • Bake at 350 degrees for 50 to 60 minutes, or until toothpick inserted into center of cake comes out clean.

4 very ripe bananas
1 1/2 cups all-purpose flour
1 cup white sugar
2 tablespoons butter, softened
1 teaspoon vanilla extract
1 teaspoon baking soda
1/2 teaspoon baking powder
1 egg
2 tablespoons applesauce

LOWER FAT BANANA BREAD I

A wonderful banana bread that is lower in fat and calories than most other banana bread recipes.

Provided by Lauren S.

Categories     Breakfast and Brunch     Breakfast Bread Recipes

Time 1h15m

Yield 12

Number Of Ingredients 9



Lower Fat Banana Bread I image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray one 9x5x3 inch loaf pan with a non-stick cooking spray.
  • In a medium bowl, beat the white sugar and margarine or butter until smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until it is well blended.
  • Mix in the flour, baking soda, salt and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients.
  • Bake at 350 degrees F (175 degree C) for about 60 minutes. Bread is done when the top is firm to the touch and a golden brown color. Time will vary according to loaf size and oven type. When bread is removed from oven, allow it to cool on it's side for 10 minutes, then remove from pan and let cool on a rack. This bread is also excellent if you add mini chocolate chips or small fruit pieces to the mix just before baking.

Nutrition Facts : Calories 168.7 calories, Carbohydrate 28.8 g, Cholesterol 31 mg, Fat 4.9 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 275.2 mg, Sugar 13.5 g

⅔ cup white sugar
¼ cup margarine, softened
2 eggs
1 cup mashed bananas
¼ cup water
1 ⅔ cups all-purpose flour
1 teaspoon baking soda
½ teaspoon salt
¼ teaspoon baking powder

LOW-CALORIE BANANA BREAD

i found this recipe on this website, and i wanted to know how it would turn out...i haven't tried it yet, but this recipe looks too good to be true. it says on the website that if you'd like, you can double the bananas and cut the sugar in half.

Provided by forever_jesslyn

Categories     Breads

Time 30m

Yield 2 mini loaf pans, 12 serving(s)

Number Of Ingredients 9



Low-Calorie Banana Bread image

Steps:

  • spray the loaf pans with pam or a non-stick cooking spray.
  • mix the all the ingredients except the flour together in a bowl.
  • add the flour.
  • pour it into the pan.
  • bake in a 350 degree oven for about 20 minutes or so.

1 mashed banana
1 tablespoon of melted butter or 1 tablespoon margarine
1 teaspoon vanilla extract
1 cup Splenda granular
1 pinch salt
1 teaspoon baking powder
1 large egg
2 tablespoons skim milk
3/4 cup flour

LOW CALORIE BANANA OATMEAL BREAD

Make and share this Low Calorie Banana Oatmeal Bread recipe from Food.com.

Provided by jolan

Categories     Quick Breads

Time 1h20m

Yield 2 loafs, 22-24 serving(s)

Number Of Ingredients 13



Low Calorie Banana Oatmeal Bread image

Steps:

  • Preheat oven to 350 degrees.
  • Beat first 6 ingredients on medium speed until blended. Add milk, flour, oats, baking powder, baking soda and cinnamon, mix well with mixer.
  • Pour into 2 prepared loaf pans.
  • Bake 1 at 350 degrees, or until toothpick comes out clean.

Nutrition Facts : Calories 174.4, Fat 4.2, SaturatedFat 0.7, Cholesterol 9.8, Sodium 178.2, Carbohydrate 29.9, Fiber 3, Sugar 5.3, Protein 5.5

1/4 cup brown sugar
1/4 cup Splenda sugar substitute or 1/4 cup sugar substitute
5 tablespoons oil
4 egg whites
1 whole egg
4 mashed bananas
2 cups old fashioned oats
1 cup skim milk
2 cups all-purpose flour
2 cups whole wheat flour
2 tablespoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon

LOW FAT BANANA BREAD

Make and share this Low Fat Banana Bread recipe from Food.com.

Provided by Mdeviso

Categories     Quick Breads

Time 1h10m

Yield 10 serving(s)

Number Of Ingredients 8



Low Fat Banana Bread image

Steps:

  • Preheat oven to 350°F (175°C). Lightly grease an 8x4 inch loaf pan.
  • In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
  • Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

1 1/2 cups all-purpose flour
3/4 cup Splenda granular, sugar substitute
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
2 egg whites
1 cup banana, mashed
1/4 cup applesauce

More about "low calorie banana bread recipes"

BEST LOW CALORIE BANANA BREAD {HALF THE CALORIES} - HEALTH …
Jump to Recipe. With half the calories as classic banana bread, this low calorie banana bread does not compromise on taste at all. It has the …
From healthbeet.org
5/5 (39)
Total Time 1 hr 5 mins
Category Breakfast
Calories 78 per serving
best-low-calorie-banana-bread-half-the-calories-health image


10 BEST HEALTHY LOW CALORIE BANANA BREAD RECIPES | YUMMLY
Banana Bread Yummly. canola oil, granulated sugar, baking powder, bananas, nonstick cooking spray and 7 more. Healthy Banana Bread (Low Calorie!) The Picky Eater. bananas, salt, apple sauce, all purpose flour, …
From yummly.com
10-best-healthy-low-calorie-banana-bread-recipes-yummly image


SKINNY BANANA BREAD (LOW SUGAR + LOW FAT) - YOUR CUP OF …
Preheat oven to 350 degrees and prep a loaf pan (9x5 or 8x4) by greasing it or lining it with parchment paper. 2. In a medium bowl add bananas and use a fork to mash well. 3. Add egg, vanilla, brown sugar and granulated …
From yourcupofcake.com
skinny-banana-bread-low-sugar-low-fat-your-cup-of image


HEALTHY BANANA BREAD RECIPE - TASTES BETTER FROM SCRATCH
Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine. In a separate small bowl stir together flour, baking powder, baking soda and salt. Add to banana mixture and stir to combine. Gently stir …
From tastesbetterfromscratch.com
healthy-banana-bread-recipe-tastes-better-from-scratch image


LOW CALORIE BANANA BREAD – LO-DOUGH
Method. Make up the Vanilla Sponge Mix according to the packet instructions (Oven preheated at 180C). Mix in the crushed banana and transfer the mix to a lined loaf tin. Lay the other sliced …
From lodough.co


LOW CALORIE BANANA BREAD RECIPE - NEILS HEALTHY MEALS
In a separate pyrex bowl, add the wet ingredients by mashing the bananas first with a potato masher or fork, then add the yogurt, eggs, oil and vanilla extract. Mix together. Pour …
From neilshealthymeals.com


LOW-FAT, HIGH-FIBER YUMMY BANANA BREAD | RECIPEFUEL | RECIPES, …
I make this each and every time we have bananas that are over-ripe. I toast slices to have along with my coffee for breakfast. I also use toasted slices to make peanut butter …
From recipefuel.com


LOW CALORIE BANANA CAKE MIX - 10 SLICES (ONLY 100 CALORIES PER …
The Banana Bread Slices are only 100 calories each and a great source of protein and fibre. Using only 100% natural flavours and colours and zero palm oil you are sure to be in for a …
From theskinnyfoodco.com


69 CALORIE BANANA BREAD RECIPE - LOW CALORIE BANANA BREAD
This low calorie banana bread turn out really good and the calorie count... Some of you requested to make a low calorie banana bread so here's my version of it.
From youtube.com


SKINNY LOW CALORIE BANANA BREAD RECIPE - MAKE IT SKINNY PLEASE
Preheat the oven to 350 degrees F. Spray a 9-inch loaf pan with non-stick food spray. OPTION: add a piece of parchment paper to the prepared pan overhanging the sides …
From makeitskinnyplease.com


LOW CALORIE BANANA BREAD RECIPES | SPARKRECIPES
Whole Wheat Agave Banana Bread (Low Calorie/Fat) This is a very good banana bread that you can add nuts or dried fruit of your choice to but they will move the calorie per serving up …
From recipes.sparkpeople.com


LOW FAT BANANA BREAD RECIPE - FOOD.COM
Combine bananas, milk, yogurt, and egg in second bowl; mix thoroughly. Add wet ingredients to dry, and stir just until moistened. Fold in nuts. Pour batter into greased 9 x 5 x 3 …
From food.com


15 OF THE BEST REAL SIMPLE LOW CALORIE BANANA RECIPES EVER
The Easiest Healthy Banana Pudding. 13. Skinny Banana Bread Low Sugar Low Fat The Healthy. 14. Low Cal Banana Muffins with Mini Chocolate Chips Recipe. 15. Low Fat …
From eatwhatweeat.com


LOW FAT FLOURLESS BANANA BREAD - KIM'S CRAVINGS
Preheat the oven to 350 degrees. Spray a loaf pan with cooking spray. Mix all of the ingredients together in a blender, blend until mixture is smooth. Pour mixture into prepared …
From kimscravings.com


LOW CALORIE BANANA BREAD BEST RECIPES
How to make banana loaf bread? Instructions Grease a standard 9x5'' loaf pan (I also like to line the bottom of the pan with parchment paper to make sure the loaf doesn't stick). Mash …
From findrecipes.info


LOW CALORIE BANANA BREAD — SIMPLYSMADI
Ingredients . Bowl 1 : 4 ripe bananas, about 1 1/3 cup mashed . 1 egg large . 1 tsp vanilla extract. 3 tbsp brown sugar. 2 tbsp sugar (granulated) 1 tsp ground cinnamon
From simplysmadi.com


Related Search